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Doctor insights on: My Lower Back

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Why is my lower back in pain?

Why is my lower back in pain?

See your doc: See your doctor for an evaluation as it is hard to tell without all the info. ...Read more

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My lower back is hurttering why?

My lower back is hurttering why?

Did you: Bend, twist, lift something heavy or sleep in your bed the wrong way? Try gentle stretching, Ibuprofen if not allergic. Warm soaks . Gentle walks. If still hurting seek help ...Read more

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Im haveing pains in my lower back?

Conservative: For most back pain conservative treatment is best including, rest, gentle massage, stretching, mild anti inflammatory medications, heat or cold packs and avoiding things that make the pain worse. If the pain is severe, persistent or associated with other symptoms,including weakness, numbness, abdominal pain or urinary symptoms it is best to get it checked out in a consultation ...Read more

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Why do I have pain in my lower back?

Not sure: Often lower back pain is musculoskeletal in orgin. If it is severe or is associated with significant changes in bowel habitus or other sxs - then medical evaluation would be prudent. ...Read more

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Wht excerise are good for my lower back?

Wht excerise are good for my lower back?

Ab strengthening!: Strengthening your abdominal wall and lower back muscles is especially important, as is losing weight and getting physical therapy if you are experiencing low back pain. ...Read more

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My lower back is kiilling me, what to do?

Have it evaluated: Have the issue evaluated either by a rheumatologist or orthopedist. Have appropriate tests done. Then you will know the cause of the pain and what should be done to alleviate it. ...Read more

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How do I get my lower back more flexible?

Stretch hamstrings: The more flexible your hamstrings the farther your pelvis can rotate forward when you bend at the waist. This will take pressure off of the intervertebral discs in your lower back. ...Read more

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How can I relieve pain from my lower back?

Depend on type: A physical examination will be able to identify posture, movement patterns, muscle strength, weakness, tight muscles, etc which can play a huge role in your spine (low back) stability and function. Things that you should do anyways include: don't smoke, keep a healthy weight (bmi between 19-25), maintain good posture and ergonomics and exercise regularly. You should visit your doctor. ...Read more

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I have pain in my lower back on both sides?

Kidney: bilateral back or flank pain indicate a kidney source, infection most likely, doubt stone. check your urine, for blood, or infection, or ketones, or white cell. continue to hurt see your doctor. ...Read more