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Doctor insights on: My Knees Hurt When I Do Lunges What Am I Doing Wrong

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My knees hurt when I do lunges. What am I doing wrong?

My knees hurt when I do lunges.  What am I doing wrong?

Maybe nothing: Common - check with your technique on your lunges- wrong technique can hurt your knee. Also, you may already have some chondromalacia under your knee cap and that can be painful with lunges. if it persists, see an ortho knee specialist ...Read more

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Dr. Frederick Buechel
1,098 doctors shared insights

Knee Pain (Definition)

Knee pain is a clinical finding in which the joint (where the bones meet) of the knee is painful to move. This can occur with Injury, arthritis, crystal build up in joints, ...Read more


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When someone is always tyerd and her knees hurt from an old injury, and know has some arthritis in a knee.. What could be wrong. Sogo to sleep at all.

When someone is always tyerd and her knees hurt from an old injury, and know has some arthritis in a knee.. What could be wrong. Sogo to sleep at all.

Old knee injury. : Knee pain not likely to be related to bring chronically being tired. So most likely the fatigue and the painful knee are two separate problems. The most likely cause of pain in one knee from an old injury would be a strain of one or more ligaments and tendons. For evaluation of the knee look to a sports medicine or rehab dr. Who could also answer questiosn about sleepiness. ...Read more

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Cant stand for too long knees hurt.. Unfortunately, i can't stand for more than say 39 minutes with out my knees hurting.. And im only 21! so i wanna know what's wrong, or what i need to do, to get rid of the pain, its extreme pain, to th point that i wan

There : There are many possible causes for knee pain. Depending on if it was trauma related or a gradual onset of symptoms may help determine the cause. I would initially start with some xrays and a thorough knee examination. You may potentially benefit from physical therapy, strengthening, and anti-inflammatory medication, but consulting with an orthopedic surgeon would be advisable. ...Read more

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5 y/o been bruising easy and says both knees hurt she also has dark rings under her eyes what could be wrong snd what should I do?

Varies: There are so many possibilities, some of which are quite simple and others more serious. I would encourage you to take the child to be thoroughly checked. Thank you. ...Read more

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My knees hurt and stiff when sitting to long but only last 10 min, fatigue , have pos ANA but neg rf, family history autoimmune disease so what wrong?

My knees hurt and stiff when sitting to long but only last 10 min, fatigue , have pos ANA but neg rf, family history autoimmune disease so what wrong?

Check with your: Rheumatologist. It probably is early RA or one of the other autoimmune disorders, affecting your knees. The rheumatologist will be able to DX it for you and start treatment. Good luck. ...Read more

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My knees hurt when I bend  down.  ( i.e., .to pick up something). What can be done about this?  Does glucosamine and hydrodyn really work?

Evidence Lacking: The use of glucosamine chondroitin is a very popular over the counter supplement that many people take for osteoarthritis. Research is mixed on its efficacy. Some research indicates that the glucosamine sulfate version may be the one that works. Often people look towards the more expensive combination of glucosamie and msm. It would be good to see an orthopedic physician. ...Read more

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My knees hurt when I run. What could that be?

The list is long: An examination and detailed history will narrow the following list down to just one or two likely items. If your pain persists, definitely seek a medical evaluation. The long list includes: bruise, meniscal tear, cartilage lesion, loose body, plica syndrome, focal or early osteoarthritis, tendinitis (patellar or quadriceps tendon) or secondary baker's cyst. ...Read more

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