Doctor insights on:
My Knee Hurts When I Walk Down Stairs From Running
I've started a new running program and my knee hurts behind the kneecap when running and when going down stairs. What is the cause and what can help?
Patellofemoral pain: You most likely have patellofemoral syndrome, sometimes associated with cartilage damage behind the kneecap termed chondromalacia. We treat this syndrome with strengthening of the medial quad called the vmo as well as the hamstrings and the hip abductors. Stretching the it band is also important. Getting customized running shoes from a quality running store is key as well. ...Read moreSee 1 more doctor answer
Your doctor may also suggest a safe exercise plan. Walking is usually the easiest type of exercise, but swimming or other low-impact exercises can work just as well. Exercise is an important way to keep blood sugar in control, and physical activity in pregnancy has been found to decrease the risk ...Read more
58 years old knee hurts when I walk unless I hunch forward but does not hurt while running or cycling. What's going on? Thx.
F, 50, could knee pain go away on its own with time after running injury? Had arthro surg. 1 yr. Ago, no luck. Still hurts to walk mri's, xrays good
Tracking Disorder: All joints can make noise. If the noise hurts, that may indicate a problem. Most people without a history of trauma and pain with stairs is usually a patellar tracking disorder. The knee cap can rub against the femoral groove when going up/down stairs causing inflammation and pain. This is often resolved with consistent rehab. You should see a sports medicine specialist or an orthopedist. ...Read moreSee 1 more doctor answer
Right knee pain when trying to stand up or sitting down or using the stairs but when I walk there is slight pain It's start 2 days ago. ?
I have knee pain and been told it's probably runners knee. It's getting worse running or walking up/down hills/stairs. Buckles a lot. Painful.
How do I deal with severe shins splints and knee pain? It hurts even when I walk and go up the stairs. (Cross Country and Track and Field runner)
Rest and ice: at first. Add an otc anti-inflammatory. Consider biomechanical correction ...Read more
For 1month knee pain and can spread to leg.Aches and hard to walk up and down stairs.Can be quiet dull or sharp.I'm not athletic 20 y/o.Cancer?Worried
Doubtful: Cancer is statistically extremely unlikely. Much more likely at your age would be conditions such as chondromalacia (wear and tear of the kneecap cartilage) or possibly cartilage wear and tear within the knee joint itself. I would recommend seeing a physician for evaluation since symptoms have been present for a month. ...Read moreSee 1 more doctor answer
Knee pain. No swelling or redness. Feels like bones crunching together when I walk up or down stairs.
Right acute knee pain, burning and bruise- like feeling. Whole kneecap is worse, along its bottom. Stairs are very difficult to use, and it hurts any time i walk. Had a negative x- ray.
Patellofemoral pain?: Based on your description of the problem, your young age, and a negative x-ray, i'm suspicious that your pain may be patellofemoral in nature. If this is the case, exercises to strengthen the quadriceps can be very helpful. An elastic knee brace may also help. Since the symptoms are acute, it is possible that you have a torn tendon or ligament. Ultrasound or MRI can be very helpful. ...Read moreSee 1 more doctor answer
Severe knee pain bend, walk, stairs, etc. MRI 5 yrs ago partial tear of ACL & cyst. Now radiates in calf/down leg; wakes @ night; ankle fract May '13?
Get examined!: Your symptoms suggest patellofemoral( kneecap) pain. Your 'cyst' may be causing the pain in the back of your knee ( popliteal/ Bakers' cyst ).Not sure if your 'partial' ACL injury is causing symptoms or not without a thorough examination( it can cause cysts in the knee joint occasssionally.) See a board certified ORS. Best of Luck! ...Read more
I get really bad knee pain and it gets really hard to walk up stairs or move things around. I exercise and stretch Im only 19 is there something wrong?
Something wrong: You need to see your primary doctor. If he/she can help you that's fine. If not you will be referred to a joint specialist. Have your doctor refer you. ...Read more
Knee hurts, tightens when i walk or bend down, i fell on it last night and i don't know what it could be or if i need to go to the emergency room.
Knee pain: Pain the knee can be due to tendonitis, plica, cartilage wear, synovitis, weakness, vitamin deficiency. Just too many possibilities without a proper diagnosis. If your knee hurts, start with a basic exercise program for your hips and knees and if your pain persists, or if you feel like the knee is giving out then i would see your orthopedist. ...Read moreSee 1 more doctor answer
So recently I had a cramp in my calf which move up behind my knee hurts so bad to walk or lay down just hurts so bad what could it be?
DVT Phlebitis WOW: Severe calf pain can be due to a muscle strain. However, complains of severe calf pain enhanced by laying down or walking, suggests that the problem is more serious. You need to have your leg evaluated immediately to make sure your pain is not due to a blood clot in the leg. I would not wait too long to have this seen as the lack of treatment could have catastrophic consequences. ...Read more
Knee pain on right side of knee cap, hurts to bend. Makes a popping sound every time I walk. Can't squat down, causes unbelievable pain.
You need to see MD: Can't help you on Health Tap you need to be examined possible xrays and other exams. You should be examined by a Orthopedic Physician. ...Read more
Back of the knee pain, down the calf to my foot. It hurts to walk, but really hurts for a few minutes when I stop walking.
Knee Pain: If you are younger, some cartilage damage, with motion under stress such as running and stairs, or tendonitis is more likely. As you get older, and the more you have used your knees for athletic pursuits, the cartilage can wear thin, and the bone can rub on bone, osteoarthritis. Orthopedist, with x-rays, mri, and a arthroscope can let you know, what the damage is, and how to improve the problem. ...Read moreSee 2 more doctor answers
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