Doctor insights on:
My Hips Hurt So Much From Sitting Long Hours What Can I Do
Several things: First get up and walk around 5minutes every half hour. Set and alarm to remind you. Next detoxify to reduce inflammation; drink 8 glasses of filtered water daily; avoid sodas, sugars, alcohol, coffee; take supplements such as cats claw and large quantities of anti-oxidants; rebounding. If not contraindicated Ibuprofen 3x/ day for 1-2 weeks www.Medac4u.Com. ...Read moreSee 1 more doctor answer
Be proactive by : checking to make sure your seating has armrests and a good back support and possibly adjustable in sitting height. Even then, make sure you get up periodically to breakup the time sitting. Consider exercising -emphasize core stengthening and keep trim along with avoiding smoking. ...Read moreSee 1 more doctor answer
After walking around a store for so long my feet hurt really bad and I just have to sit down and take a break but I'm only 14. Why having so much pain?
Donut seat: Stand up walk around.Get a more detailed answer ›
I have strechened too much all the way up of inside thigh, for two days I can't even walk. What can I do to heal it asap?
When I exercise my legs began to hurt me even I can't walk or sit because of the pain what should I do and why that happen as exercising is good?
My legs hurt so bad when i stand to long. Get to point where i feel like i'm going to fall cause of it. What can I do to help me get threw the day?
My calves and feet burn and hurt when I walk short distances also my hips what can I do to alleviate this pain bc it discourages me from walking?
See your Physician: Several things may be going on here. Start with good examination and work up. If neurological and circulatory status is ok, see podiatrist to assess biomechanics. Try changing shoes. Supportive shoegear and inserts can make a big difference. ...Read moreSee 2 more doctor answers
My knees are always hurting me, i can't sit down for too long i can't stand up for too long, when i stretch them they crack and hurt, could it be arthri?
Hi can anyone tell me why i feel a lower back pain when i weakup from sleep or when i keep standing for long time?
This can be related : To some underlying degeneration of the spine which occurs in all with time that prolonged positioning can lead to some symptoms and with change of position or activity it will feel better or resolve. ...Read more
Shoulder Pain: If you are getting pain in your shoulder from sitting then i would think it is more posture related. If you are at a desk and working on a computer make sure the keyboard is close to waist level. Also try and consciously keep your shoulders retracted. This will put less strain on the shoulders. Try taking some anti-inflammatory medication. If it is inflammation it should respond. ...Read more
It's 4 weeks now i did my vagina repair, how long can I stand, how mush walking can I do can I drive, and how long should I stay in bed.
Bed to sleep: Don't stay in bed! only at night to sleep. Staying in bed too much after surgery can be dangerous, causing blood clots in your legs. Your vaginal tissues will be fully strong in 6 weeks after surgery, perhaps a week or two longer if you are on steroids or have diabetes. At four weeks you should be able to do all of your normal activities except for vaginal intercourse and any heavy lifting/straini. ...Read more
I have 6 disk bad in my back. when i clean,bend etc later i can hardly move. it affects even my legs to.. im in so much pain...what can i do?
Go to your doctor: As you need further evaluation.Get a more detailed answer ›
NSAIDS: Non steroidal anti-inflammatory medications can help to reduce this pain. Heat applied to the area can also be beneficial. Take care. ...Read more
My knee hurt but not so much. I never got injurry on knee but i play football and run alot. Can you tell me how to release the hurt?
Knee pain: You can try ice and nsaids. Also athletic creams such as bio freeze and flex all can help. Keeping your quad strong is also beneficial as well as practicing good knee health. That includes no deep squatting or bending with weight not sitting for long periods of time with your knees bent more than 30 degrees. Staying active to lubricate the joint and not working on your knees without knee pads. ...Read more
I have a muscle cramp or something on my butt, it hurts to walk at times. I stand for long periods of time too. What can I do that'll help?
?: How long do you want to put up with it? Please see a doctor if not better by now on its own. ...Read more
- Talk to a doctor live online for free
- My feet hurts from standing long hours what should i do
- What can i do to stop my gums from bleeding so much from gingivitis?
- What can i do to stop my gums from bleeding so much?
- Ask a doctor a question free online
- What can i do to prevent my lower back from hurting while standing too long?
- What exercise can i do to stop my chest from hurting?
- What should i do if my hip hurts?
- What can i do for sinus pressure so bad that it hurts to tilt my head?
- My back hurts so much from sitting down for long hours what should i do