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Doctor insights on: My Health

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I want to gain my health?

I want to gain my health?

Lifestyle : The only proven way to be healthy is through lifestyle change. Eat a whole balanced diet based heavily around vegetables/plants and exercise hard at least 3 days per week. Avoid smoking and heavy alcohol consumption. Get enough sleep. ...Read more

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To consult regarding my health ?

Health issues: Please re-ask and be more specific about what you would like to know. For an in-depth discussion consider discussing with your medical provider or asking a provider on Healthtap Prime or Concierge. ...Read more

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Hi dr I fell. Not cood with my health ?

Hi dr I fell. Not cood with my health ?

Why?: i do not know how old you are.age is important for health question like this. advise for a 20 years old,will not be the same as the advise for a 40,0r 60 years old. eat healthy,eat more vegetables and fruits,exercise every day,even by simple walking. if you are above 40 years old make sure your doctor check your cholesterol,and your sugar,your prostate,and your thyroid function. bilsalamah ...Read more

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Is that gluthation is good to my health?

Is that gluthation is good to my health?

Glutathione: It is a natural component of your cells. It has an anti-oxidant function. Spinach, potatoes, asparagus, avocado, squash, okra, cauliflower, broccoli, walnuts, garlic and tomatoes have the highest glutathione levels per serving. Eat them raw after proper washing. ...Read more

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I masterbath everyday. Is it bad for my health?

I masterbath everyday. Is it bad for my health?

Is Masturbation bad?: Nope. There is no health reason to not masturbate. Nearly all humans do masturbate or have masturbated. This is part of human sexuality and should carry no shame, guilt or worry of disease. ...Read more

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Why is setting boundaries important for my health at 60?

Why is setting boundaries important for my health at 60?

Setting boundaries: Actually, i can't think of any reasons why 'setting boundaries' (a good health habit at any age) is uniquely appropriate to 60 year olds. Distinguishing what is my problem from what is not my problem is a real skill that dramatically reduces stress and a variety of chronic illnesses related to stress. ...Read more

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Can avocado inpove my health?

Can avocado inpove my health?

Avocado: Avocados reduce the appearance of age spots, help reduce signs of skin aging and heals dry skin and eczema. Large amounts of sterolins, a protein proven to reduce the appearance of age spots, scars and sun damage, are found in avocados. Avocado oil contains the highest amount of sterolins in the fruit, making it an ideal ingredient in skin moisturizers marketed to people with dry skin. ...Read more

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Can stress affect my health much?

Can stress affect my health much?

Yes: The effect of stress on a person's health is depends on the stress( severity, length, intensity and how you cope with the stress). Physical problems as acne, dermatitis, irritable bowel disorders, psoriasis become active in distressed patients. If you worried that stress is damaging your health, see your doctor , explain your concerns. Md can refer you qualified therapist to treat your stress. ...Read more

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Is taking vyvance bad for my health?

Is taking vyvance bad for my health?

Indication?: If there is a medical indication such as add/ adhd then vyvance may be beneficial. However, if it is abused it can be harmful. ...Read more

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Is to much rough sex bad for my health?

Is to much rough sex bad for my health?

Too much, Too rough: - yes, that can be harmful.It is best to do things in moderation. Sex that causes you injuries is harmful. Having sex so much that it interferes with other areas of daily living is harmful. ...Read more

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Is it glutathione is good to my health?

Is it glutathione is good to my health?

Yes, but you do not: Need to buy it from a store. Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco in any form and do not take any more than one drink on a given day. ...Read more

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How can THC affect my health (not smoke)?

How can  THC affect my health (not smoke)?

Some sxs: This is being answered by a psychiatrist. Possible effects of marijuana: anxiety, depression, fear, panic , delusions, hallucinations, losing touch with reality, inattentiveness, short-term memory problems, disturbances of thought processes. Fatigue, poor concentration, slowed reaction times & slowed problem solving. ...Read more

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What are the effects of stress on my health?

What are the effects of stress on my health?

Stress & Distress: Some stress might be good for keeping us alert, and our bodies are generally good at dealing with acute stress. But too much for too long, can turn into "distress" -- and the situations that stress us are individually variable. Stress can relate to many problems such as headaches, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression, & anxiety. ...Read more

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I'm young. Is drinking really bad for my health?

I'm young. Is drinking really bad for my health?

Not necessarily.: Drinking alcohol in moderation has proven positive health effects. Drinking alcohol in 'excess' can be deadly. I would discuss the type, frequency, amount etc. With your physician so they can guide you. ...Read more

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Can you tell me is noni syrup gud for my health?

Can you tell me is noni syrup gud for my health?

While Noni is used: as a tonic in some traditional cultures (Polynesian in particular) neither the fruit, the flesh or the skin have ANY medicinal properties. The flesh contains vitamins, minerals and carbohydrates but is neither more nor less nutritious than, say, bananas,. Dr. Anne ...Read more

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Is deposit in my gall blader harmful to my health?

Is deposit in my gall blader harmful to my health?

Yes and no: The majority of 'deposits' in your gallbladder would be sludge or stones formed by an imbalance of cholesterol in solution. If there are no symptoms chances are this would not harm your health. However, those stones can get stuck in the bile ducts or pass down and block the pancreas causing problems that 'harm' you. Usually, we only take out gallbladders when they begin to cause problems. ...Read more

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How do I care my health because of over weigh ?

How do I care my health because of over weigh ?

Lifestyle: Please seek the help and advice of a nutritionist. Also getting enough sleep as well as stress reduction is also very important. You might also consider getting a sleep study since obstructive sleep apnea can contribute to stress and weight gain. Beginning a slow to moderate walking regimen can also help. Good luck. ...Read more

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Ilm lost my health insure i, m in coumodin I had a?

Ilm lost my health insure i, m in coumodin I had a?

Coumadin (warfarin): Coumadin is a very important medicine, only prescribed for very serious and threatening conditions. This is available in an inexpensive form called warfarin. Depending on the reason you are on it, continuing it may be a matter of life or death. Talk to your doc about getting samples, or getting on a medication assistance program. ...Read more

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