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Doctor insights on: My Breasts Are Pretty Small Though How Can I Overcome This Fear Of Embarrassment

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My breasts are pretty small though. How can I overcome this fear of embarrassment?

My breasts are pretty small though.  How can I overcome this fear of embarrassment?

Relationships: Ask yourself, do you hope people relate to you as a person, or as something presumably female with small breasts? Anyone worth spending quality time with should fall into the first category. Also, partners, either male or female may actually prefer small breasts, if your issue is how sexually attractive you are. Not every female out there has to have an hourglass figure with enormous mammaria. ...Read more

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Fear (Definition)

I would define fear as an insecure feeling, a feeling of impending doom! this is a sort of defense mechanism we developed that help us to survive. Fear helps us from falling "off the cliffs, " as we know the consequences; and help us survive. Children unknowingly, fall off, as ...Read more


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I need some tips on how to overcome fear of embarrassment?

Have you considered: Cognitive behavioral therapy. That way, rather than just incorporating small tips- you can actually make a real change to how you think and feel about issues. Take care. ...Read more

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Can you please help me overcome the fear of embarrassment?

Can you please help me overcome the fear of embarrassment?

CBT: Seek a cognitive-behavioral therapist who specializes in phobias. One method they use is systematic desensitization which slowly and incrementally brings the person closer and closer to the thing they are afraid of in slow, graduated steps that help make the anxiety more tolerable. ...Read more

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How can I get over fear of breast reduction surgery?

Study!: What are your symptoms? Why are you having? What are you fearing? Pain, anesthesia, new status. If you are in need of the procedure, the risks are low. ...Read more

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How to overcome the fear to exercise because of embarrassment?

How to overcome the fear to exercise because of embarrassment?

Just go for it: Embarrassment about body image is common, but if you are determined, you can overcome it. You are exercising for yourself, and yourself only. Do not worry or care about what other people think. ...Read more

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I'm tired of having to cover up my breasts from embarrassment, what's a fungal cream that might actually help?

I'm tired of having to cover up my breasts from embarrassment, what's a fungal cream that might actually help?

See your doctor: If you have a rash that won't clear, it may need a biopsy to help diagnose what it is. If you have not seen your doctor, please do so. If you have and it is not getting any better ask your doctor if a dermatology or surgical consult would be helpful. ...Read more

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What would cause an odd stretching, vibrating sensation directly between breasts? Lasts 5 seconds. No pain. Fear cardiac issue.

What would cause an odd stretching, vibrating sensation directly between breasts?  Lasts 5 seconds.  No pain.  Fear cardiac issue.

Many things: There a multiple things that cause an odd sensation in your chest. Anxiety is a common cause and it seems you have had prior evaluations of your heart? Risk factors for a cardiac etiology of your pain are family history, smoking, diabetes, hypertension and high cholesterol. Follow up with your doctor regarding results of above tests. ...Read more

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My girlfriend doesn't want me to touch or play with her breasts because she fears they will sag with time. Is there any evidence of this?

My girlfriend doesn't want me to touch or play with her breasts because she fears they will sag with time. Is there any evidence of this?

No: Touching won't make them sag. If they do, there's surgery. Especially in our crazy culture, many people of both sexes get the idea that our bodies must always be perfect or that this-or-that will ruin them. Wishing you both the best. ...Read more

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What would be the reasons for stretch lines in breast, buttocks and around the neck and how to overcome?

What would be the reasons for stretch lines in breast, buttocks and around the neck and how to overcome?

Bust & breasts are: areas where a woman may expand.Stretch marks are created when the skin is stretched (i.e., weight loss) causing dermal & epidermal tearing. Treatments: Please see a dermatologist or plastic surgeon for evaluation. Possible treatments include fractional laser resurfacing,dermabrasion & medication (i.e., retinoids). ...Read more

Dr. Heidi Fowler
22 doctors shared insights

Fear Of Embarrassment (Definition)

Fear of embarrassment is a symptom if such a fear causes a person distress or trouble in his job, ...Read more