Doctor insights on:
My Bone Density Increased Is This A Good Thing Or A Bad Thing
Bone is a living growing tissue made mostly of collagen (protein that provides soft framework) & the mineral calcium phosphate that adds strength & hardens the framework. Two types of bone are found in the body; cortical (dense compact outer layer) & trabecular (makes up inner layer, ...Read more
Foods are not the answer.
You need a reasonable amount of calcium daily - milk is good for your bones.
You also need 1000 or 2000 units of vitamin D a day. They are inexpensive over the counter.
Put that all aside. Have you had a bone density test yet - not common or necessary before menopause unless you have clinical evidence of bone loss. ...Read more
Yes: Any weight bearing exercise has been shown to preserve bone density. Walking is good, but activities like water aerobics & swimming are non-weight bearing and will not help bone health. One of the problems astronauts face is bone density reduction because of prolonged weightlessness. Look for activities that get you up on your feet-golf, dancing, tennis are a few to keep your bones healthy. ...Read more
Yes: Tea is one of the most healthful beverages and has many benefits. Because green and black tea contain small amounts of fluoride, it increases bone density. Women who drink tea have more bone and fewer fractures than women who do not drink tea. Most herbal teas do not contain fluoride. ...Read more
Are you able to have scoliosis surgery, with a bone density score of -3.1? All other health is good.
No they are not: Related.Get a more detailed answer ›
If the calcium and magnesium levels are good on my lab test, do is still need a bone density test? Are these related or not?
#1=yes, #2 = no.: Serum calcium levels are tightly controlled by a hormone in four tiny glands inside the thyroid gland called parathyroid glands. If calcium levels are abnormal and confirmed abnormal, need to work up for kidney, bone or parathyroid disease. Bone density has no relation to normal calcium levels, so if the test is indicated, do it. Magnesium may become low on diuretics (like potassium), not related. ...Read more
Just how bad is my hyperparathyroidism on a scale of 1 to 10 where ptu (propylthiouracil) is 164. Urine calcium is 433. Bone density normal.
My dr office called and said to start Fosamax (alendronate) as my bone density test came back not too good. Aren't there choices? Shouldn't a patient get consult?
There are choices.: And your doctor has an obligation to discuss them with you, along with the risks/benefits of fosamax (alendronate). ...Read more
My 24 week anamoly scan showed fl / foot length less than 0.8 and the gap in growth of all long bones is 4sd. Bone density, structure all good.
You are describing a rather compelling description of a skeletal dysplasia. You need to follow up to determine if it is possible to differentiate between the usually lethal and the usually non lethal varieties. An article that covers the subject can be found here:
http://www. Jaypeejournals. Com/ejournals/showtext. Aspx? Id=967;type=free;typ=top;in=~/ejournals/images/jplogo. Gif;iid=84;ispdf=no. ...Read more
Have bone density scan tomo morn. No calcium supplmnts BUT drank 3 glasses almondMilk:135% daily value calcium (fortified w/tricalcium phosphate).Bad?
If too much sugar: It can be bad if the almond milk has sugar added, which it probably does. Drinking sweetened drinks is a fast way to down many, many grams of sugar. Sugar is bad stuff (but a little bit is ok). As for the bone density scan, no worries. Calcium-fortified foods and drinks won't alter one's bone density overnight. ...Read more
While taking depo began to have bad knee pains joined military and pain worsened hard to walk up and down stairs loss of bone density the problem?
Genes, hormones: Bone density is determined initially by inherited genes, If a parent has low bone density there is a 50% chance each child may also. In women estrogen deficiency causes bone loss. In men testosterone deficiency causes bone loss. Vitamin D deficiency results in poor absorption of calcium and causes bone loss and/or poorly mineralized bone. Steroids, excess alcohol and cigarettes also. ...Read more
For multiple reasons: Achieving the potential peak bone mass during adolescence, and maintaining it during the adulthood is very important for preventing future fractures. There are many diseases, medications, lifestyle habits, and food components can adversely affect the bone density and the bone quality leading to fragility (osteoporotic) fractures. If one takes proactive actions, most of these are preventable. ...Read more
Complicated Question: Depends on age & gender of the person. To improve/maintain bone mineral density, adults need daily, total calcium of ~1, 200 mg, ~2, 000 iu vitamin d, protein, 1 g/kg body wt., & adequate weight-bearing exercises. Fast-walking is the best form of exercise. In the absence of current bone loss or expecting bone loss (disease, medication, surgery), pharmacological therapies are not essential for most. ...Read more
Yes: If there is physical evidence for thin bones as when a man's bones look thin on x-ray or there is a history of fracture with minor injury or there has been a loss of 1.5 inches of height, or if there are other risks for osteoporosis such as long-term treatment with steroids like Prednisone or hormonal treatment for prostate cancer or hyperparathyroidism, DEXA scan absolutely should be done. ...Read more
Not all need a cure.: Calcium and vit d help maintain good bones but studies have not shown they reverse osteopenia in most people. Age 50-60 is when most bone density is lost. After age 50 the loss slows down and many women do not need treatment in this age group. There are a number of medicines for women with significant bone loss, osteoporosis. ...Read more
Incr bone formation: Evidence shows that exercise help build and maintain bone density at any age. Studies have seen bone density increase by doing regular resistance exercises such as lifting weights for 20mi, 2-3 times a week. This type of weight-\bearing exercise appears to stimulate bone formation via bone stimulation through muscle contraction.Space zero gravity is an example of how bone density can be diminished. ...Read more
Avoid those: Things which can decrease bone density such as tobacco, alcohol, inactivity, muscular disorders, arthritis, certain medication such as seizure drugs/cortisone/etc, lung of liver disease. To increase bone density make sure calcium and vitamin d intake are adequate and use weight bearing exercise and keep active. Also, if density low, avoid potential accidents/trauma. Talk w/doc re sex hormone defic. ...Read more
DXA: They employ a dual-energy absorptiometry, or DXA also referred to as DEXA scan using very little radiation. You get a ty score and the lower your score, the weaker your bones are and the risk for fracture is greater. ...Read more
If it puts: You at risk for fracture, it's a very big potential problem. It depends upon where you started, how much the drop is, and where you end up. Talk it over with your doctor re: fracture risk calculators. ...Read more
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