Doctor insights on:
Mx3 Capsule For Lose Weight
Lost 7 pounds of weight accidentally while on probiotic supplement for 4+months. Cant seem to gain weight. How to gain back the weight?
See Dr., then eat...: If one is truly underweight (based on height, family background, and body type), a dr. Can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while also doing weight-training to increase muscle. Proteins: egg white, chicken breast, salmon, ... Better fats: olive oil, peanuts, almonds, tofu, .... ...Read more
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
I'm currently 17 years old doing weight watchers. I weigh 241.6 lbs. Will weight watchers work for me?
Usually: No diet program works for everyone but weightwatcher has a good record. However without regular exercise (including weight-training), the chances for you to maintain long-term weight loss is not good even if you had great success initially. One cannot diet forever. ...Read moreSee 1 more doctor answer
Is nature's measure weight loss dietary supplement a good diet pill to take? I need to lose about 40 pounds.
No OTC Pills Work: Unfortunately, no supplements or over the counter products really help you lose weight. Save your money and find the most important causes of your weight gain. Here is a list in order of what is most important, make 2 changes and you will quickly lose 10 lb., keep it simple, 2 changes only! ...Read more
Is L-carnitine supplements good for weight loss? I am look to lose fat and become more effective in the gym.
?why not diet?: While the carnitine supplement you describe is safe at your age when used as directed, it still has considerable calories and shouldn't be looked at as a weight loss item. This is basically a protein powder, so instead, get more proteins in your diet - have a juicy steak, a grilled chicken breast, e yogurt parfait, etc. You get the extra protein and it tastes good too! keep it up at the gym. ...Read more
Weight 90.Age 46.Female.Thyroid problem.Weight gain with this .How l loose weight.L take tablet eltroxin 125mcg.Please send me exercise & medicine.
Hmmmm: Ok if you are 90 lbs and 41 Y.O. With weight issue and thyroid issue, please see your endocrinologist for proper eval and treatment. Thanks. ...Read more
Garcinia cambogia pure extract 1600mg with 60% hca extract for maximum weight loss
livetru nutrition (351)"
should i buy this pill for weight loss?
Don't use it: Garcinia cambogia is in most weight loss supplements, and can cause liver failure.It was also used in Hydroxycut which was taken off the market as people died from using it. I see a handful of patients per month with abnormal liver tests after using this medicine. I would NOT recommend it. There is no "magic pill" for weight loss. Diet and exercise remain the #1 way to lose weight and keep it off ...Read moreSee 1 more doctor answer
Cardiovascular: For burning calories, increasing your basal metabolic rate, and increasing endurance, cardiovascular activity is the answer for weight loss. Resistance training can of course be combined with cardio, but does not burn as many calories, tends to increase lean muscle, and tone your appearance. Since muscle weights more than fat, you may actually experience an increase in weight with weight training. ...Read more
Not recommended, but: I'M ALL FOR IT IF by "cleanse" you mean adopting a healthy lifestyle with routine exercise, cutting out tobacco, reducing alcohol & sugary drinks, minimizing highly processed foods & fats, & adding in lean proteins, whole fruits, vegetables, & nuts. DON'T DO IT IF instead you mean taking some fad diet, enema, colonic, or purgative to lose weight or supposedly rid your body of unspecified "toxins." ...Read moreSee 1 more doctor answer
I'm trying to lose weight (about 30 pounds). What is considered the ideal amount of carbohydrates for me to consume daily?
Your choice: Only for breakfast like waffles, pancakes, bread, rice and others you like. !200 calories per breakfast. ...Read more
Difficult: To lose 35 pounds in 7 mos, at 3500 calories to the pound, you would have to burn off 625 calories a day that you didn't take in. That very very difficult for most people. That's eating a lot less or increasing your activity by more than 6 miles of walking/day. ...Read more
It could: Most "diets" will work for certain amounts of weight loss, but there are problems with these fads. Often they are not reasonable to maintain weight loss and people get easily frustrated and give up on their goals, gaining the weight back quickly. The only real diet you should consider is one that involves a dedicated lifestyle change in your eating and exercise plan. ...Read more
What is diet plan to loose 100 lbs.Now my weight is 128 kg. Height 172 cm. Age 28. Want my weight loose in three months.Help me.
How about 18 months?: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories. ...Read more
What's the calorie intake/needs for a 60 yr old man 6'0" who weighs 238lb who is trying to gain muscle, lose fat, and drop total body weight?
Protein helps but: You should gain weight, but do so responsibly. Meaning that protein alone won't help unless you supplement properly with carbohydrates, the good fats, and practice a diet that is healthy. Supplements help, drink plenty of water and exercise. I would consider a personal trainer or nutritionist. Make sure you ok diet with a dr. ...Read moreSee 2 more doctor answers
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