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Doctor insights on: Muscular Endurance Test Exercises For Men Include

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Men (Definition)

Men are adult members of the male sex. The acropnym men also stands for multiple endocrine neoplasia, a hereditary condition that involves benign and malignant tumors of various glands. There are two main types, men ...Read more


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What is the difference in the exercise prescription for building muscular endurance vs muscle strength ?

What is the difference in the exercise prescription for building muscular endurance vs muscle strength ?

Str vs Endur: Strength is looking for maximum output over a short period of time. An example of this would be powerlifting. Endurance would be training for long periods of time usually at a reduced rate. This would be a distance runner. Usually it is best to cross train, or train for both as in doing so you can develop both types of muscle fibers, fast twitch (strength) and slow twitch (endurance). ...Read more

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What is the difference between the exercise prescription for building muscular endurance and muscle strength?

What is the difference between the exercise prescription for building muscular endurance and muscle strength?

Training: Endurance training will usually involve doing cardiovascular training such as running, biking, swimming. Muscle strength training usually uses resistance training or weight based exercise. That said you can do resistance training in a cardiovascular way and vice versa. ...Read more

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Can a physically muscular woman wanting to lose weight benefit from men's diet products?

Can a physically muscular woman wanting to lose weight benefit from men's diet products?

Diet and exercise: For the most part those diet products are a ripoff and don't really help with weight loss. Lifestyle changes along with calorie restriction and exercise is the only successful routine.I would skip the dietary additives and work on diet lifestyle changes and exercise. ...Read more

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What are cardiovascular endurance and muscular strength?

Fitness: CV endurance refers to aerobic conditioning, or the body's ability to maintain a heightened level of physical activity over a long period of time. I liken it to marathons over sprints, like driving freeway miles instead of city miles. Your heart is fondest of freeway miles vs short bursts that we think of as city miles-like your auto! Achieve CV endurance by steady exertion over longer pds of time ...Read more

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What is cardiovascular endurance and muscular strength, can someone help me out?

Stamina: It ll means how much good shape you are in as far as your musculoskeletal system is concerned and how trained your heart for exercise. ...Read more

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I'm able to out lift big muscular men, how much does actual muscle mass contribute to strength?

I'm able to out lift big muscular men, how much does actual muscle mass contribute to strength?

Some relation: Muscle mass has to do with hypertrophy of muscle fibers. Muscle fiber hypertrophy has more to do with the consistency of training routine, not single episode of power. Someone who is not a regular lifter can still have significant strength. This scenario isn't common, but possible...... You may also have short arms and legs, which allows you to power weight over a shorter distance. ...Read more

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Is there any complications for men who have Duchenne Muscular Dystrophy? Can they have Children?

Is there any complications for men who have Duchenne Muscular Dystrophy? Can they have Children?

Often rapid decline: This is a very difficult disease and often shortens life significantly. It is genetic so the fact that it reduces fertility can have some benefit too. Passing it on is not desirable. If he wants to share in a child's life - there may be better ways than fatherhood. Sorry. I expect this is sad for you. ...Read more

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Fasting 104.8. Weight 75kg & height 176cm. Muscular and do regular exercise. Why fasting is coming high. ?

Fasting 104.8. Weight 75kg & height 176cm. Muscular and do regular exercise. Why fasting is coming high.
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There's no real que-: -stion here. I assume you mean blood sugar. Some people have this in pre diabetes, also what is your A1-C?. Also is there a history of diabetes in your family? You need this explained by your treating MD. Also some people just have high fasting sugars. I have all my life, but no diabetes yet @ age 74. ...Read more

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What diet and exercise should I have to maintain muscular mass?

What diet and exercise should I have to maintain muscular mass?

Muscles: If you mean what powder can you take to increase muscle development you might consider whey/protein powder. Please avoid ones made from milk from cows that are penned up and fed antibiotics and hormones. Free range grass fed cows are best. Also, please don't use it as a substitute for a good diet. Muscles increase by repairing themselves after breaking up fibers through exercise. ...Read more

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If one avoids exercise all their life, is one prone to muscular atrophy?

If one avoids exercise all their life, is one prone to muscular atrophy?

Use it or lose it: Yes, the human body is very efficient in the way it maintains itself. If muscle is not used, then it will be broken down (atrophied). Likewise you will lose bone density as it responds to lack of mechanical stress as it remodels. ...Read more

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What are the best exercises to burn fat? I'm going for slim not muscular.

Aerobic exercises: I would recommend consistent 4-5 times per week of aerobic exercises. The exercises should be done at a decent pace, but not so you can't last at least 20-30 minutes. The best type of exercises would be stationary bike, elliptical, treatmill or swimming. ...Read more

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Are there any tests to figure out if I have a muscular imbalance?

Are there any tests to figure out if I have a muscular imbalance?

Sports training: A kinesiologist or specialist in sports physics can pick these up easily in an elite athlete. A specialist in rehab medicine / physical therapy may note this in a patient. For healthy non-athletes, it's unlikely that one muscle in an opposing pair will be overdeveloped at the cost of its opposite, from the activities of daily living, and this is not a physician focus. ...Read more

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I wnt a staminal-muscular body.Pls suggest gym routine n exercise which isnt harmful n how much time is overgyming?How much break time or days to take

I wnt a staminal-muscular body.Pls suggest gym routine n exercise which isnt harmful n how much time is overgyming?How much break time or days to take

My rec is a heavy. .: ..Day of weight training ; adequate water ; ptotien intake followed by a day of rest or cardio. 2 much would b weight training every day with no rest. Usually if u c an at-c @ a health club u can b set up with a program that suits ur needs ; abilities. Once u take a few 1 on 1 training sessions u can have instructions on free wts ; machines safely, ; get a written program 2 keep track of ur prog. ...Read more

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Are there tests that detect carriers of muscular dystrophy? 

Genetic test: Blood test for genetic abnormalities can help with this in the right clinical situation. Consult a certified genetic counselor. ...Read more

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Does a basic karotype test detect Duchennes muscular dystrophy?

Karyotype and DMD: No, a basic karyotype, which counts the total chromosomes and looks for large structural defects, will not detect Duchenne Muscular Dystrophy (DMD). There is a specific mutation of the gene for the protein dystrophin, on the X chromosome, that needs to be detected. ...Read more

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What exercises can I do if I was recently diagnosed with muscular dystrophy?

PHYSICAL THERAPY : You can only do supportive care as there is no cure for md.Physical therapy other supportive services and education is all you can do and follow up with the doctors.Let the therapist decide what exercises and for what group of muscles are appropriate for you. ...Read more

Male (Definition)

Male refers to the masculine gender, those people ...Read more