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Doctor insights on: Muscular Endurance Disadvantages

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What are cardiovascular endurance and muscular strength?

Fitness: CV endurance refers to aerobic conditioning, or the body's ability to maintain a heightened level of physical activity over a long period of time. I liken it to marathons over sprints, like driving freeway miles instead of city miles. Your heart is fondest of freeway miles vs short bursts that we think of as city miles-like your auto! Achieve CV endurance by steady exertion over longer pds of time ...Read more

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What is cardiovascular endurance and muscular strength, can someone help me out?

Stamina: It ll means how much good shape you are in as far as your musculoskeletal system is concerned and how trained your heart for exercise. ...Read more

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What is the difference in the exercise prescription for building muscular endurance vs muscle strength?

What is the difference in the exercise prescription for building muscular endurance vs muscle strength?

Str vs Endur: Strength is looking for maximum output over a short period of time. An example of this would be powerlifting. Endurance would be training for long periods of time usually at a reduced rate. This would be a distance runner. Usually it is best to cross train, or train for both as in doing so you can develop both types of muscle fibers, fast twitch (strength) and slow twitch (endurance). ...Read more

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What is the difference between the exercise prescription for building muscular endurance and muscle strength?

What is the difference between the exercise prescription for building muscular endurance and muscle strength?

Training: Endurance training will usually involve doing cardiovascular training such as running, biking, swimming. Muscle strength training usually uses resistance training or weight based exercise. That said you can do resistance training in a cardiovascular way and vice versa. ...Read more

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What is a disadvantage of performing calisthenics for muscular fitness?

What is a disadvantage of performing calisthenics for muscular fitness?

Not much: If done without over stretching and with attention to excessive plyometrics. ...Read more

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If I wank a day after workinng out will it have any effect (e.g.musclar gains or endurance levels?

If I wank a day after workinng out will it have any effect (e.g.musclar gains or endurance levels?

Depends: It depends on how often and how vigorously. For some people wanking is an aerobic and strengthening activity, because of the effort and positions involved. Some people have reported here that they experience muscle and back pains afterwards, and the assumption is a fair amount of exertion/contortion/repetition were expended. But generally, a normal wank should not affect your training. ...Read more

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I need to get scary and muscular?

I need to get scary and muscular?

Lifting is good 4 u: This is going to take a lot of hard work doing resistance in the gym. Don't try steroids -- instead of looking great and earning respect (good "scary"), you'll damage your health and probably act stupid (bad "scary"). An hour a day five times a week minimum if you want impressive muscles, and get some creatine and ask your physician if an electronic muscle stimulator is right for you. ...Read more

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I am much feeble boy. How I become bulky and muscular?

I am much feeble boy. How I become bulky and muscular?

Too slim?: To gain weight one has to to consume more calories than he is burning. Do this in a healthy way though. Don't choose junk food or unhealthy types of fast food. Keep a well balanced diet of natural foods and make sure to get all the needed nutrients. Do exercise several times a week, as it is great for the body, such as weight lifting and abdominal muscle exercises (sit-ups, leg lifts, crunches). ...Read more

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Need expert help here. What are 5 kinds of muscular diseases?

Need expert help here. What are 5 kinds of muscular diseases?

Homework: Genetic (muscular dystrophies, storage diseases), immune (polymyositis), infectious (trichinosis, atrophy after nervous system polio), degenerative (inclusion body myositis), neoplastic (rhabdomyosarcoma). This is pretty much the same in any organ system. Not a helpful question for learning, sorry you were forced to "find the answer." there are many other ways of classifying. ...Read more

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Can muscular dexorify make a person tired?

Can muscular dexorify make a person tired?

What did you do?: "detoxification" schemes are not evidence-based medicine, but are mostly scams peddled by people who capitalize on the public's fear of chemicals and microbes. Some of them can end you up in the intensive care unit. If you are interested in holistic / complementary medicine, get with a trustworthy, evidence-based practitioner. If you're symptomatic, get with your own physician now. ...Read more

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How does age and sex affect muscular system?

How does age and sex affect muscular system?

See details: After age 35 a male will lose about 4 lbs of muscle each decade unless strength training is done to presume muscle fiber size. ...Read more

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Does a more muscular neck mean a shorter one?

Does a more muscular neck mean a shorter one?

No: No disrespect is intended; just measure it. A shorter neck will often show / develop the muscles better. ...Read more

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What are three functions of the muscular system?

Is this homework?: Why do you want to know? If this is homework, then we would be wrong to do your work for you. If not please explain why you would like to know, do you have symptoms? Our answer will be better tailored if we know if you have a concern. ...Read more

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Muscular but my face is fat. How to shape face.?

Muscular but my face is fat. How to shape face.?

See a: Cosmetic surgeon and a dermatologist to assess, but it bothers you or you would not ask. The remedies are surgical and costly. ...Read more

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What can be done for severe muscular skeletal pain?

What can be done for severe muscular skeletal pain?

Exercise: For non-neuropathic musculoskeletal pain, treatment consists of up to 72 hours of rest, followed by stretches and exercise. Talk to your doctor about the specifics. ...Read more

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Why do dudes who are really muscular have short necks?

Why do dudes who are really muscular have short necks?

Dudes: Possibly large shoulder muscles (trapezius muscles) fill lower neck & give appearance of short neck. ...Read more

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I was wondering what are diseases of the muscular system?

I was wondering what are diseases of the muscular system?

Muscular system ia: Frequently affected by local trauma, but can also be a more global issue such as rhabdomyolysis or malignant hyperthermia or may be affected by a primary muscle disorder such as Muscular Dystrophy. Nerve muscle issues would include the myasthenia syndromes and myasthenia gravis. Nerve issues which lead to muscle dysfunction would include stroke, Parkinson's Disease, Multiple Sclerosis, et. ...Read more

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What are some disorders that can affect the muscular system?

What are some disorders that can affect the muscular system?

Muscle disorder: Rhambdomyolysis from exercise injury, phosphate deficiency. Polimyositis (autoimmune disease), neurological disease involving motor neuron such as ALS, multiple sclerosis, inflammatory polyneuropathy. Endocrine disease such as severe hypothyroidism or adrenal insufficiency, and more. The differential is very wide. ...Read more

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How to tell if I have muscular deterioration in my shoulders?

MRI: See an orthopedist first and he can appropraitely diagnose your shoulder issues. An MRI would show "muscle deterioration". ...Read more

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Is there a connection between amiocentesis and muscular diseases?

Is there a connection between amiocentesis and muscular diseases?

No: amniocentesis is the process of obtaining fluid from the gestational sac, passing the thin needle under continuous ultrasound guidance through the uterine wall. It is no more dangerous to uterine muscle than an injection would be to a gluteal muscle. After a Cesarian, the uterine wall does just fine after bering sewn up with multiple stitches. ...Read more

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I am having unexpected neck and muscular pains. What could it be?

I am having unexpected neck and muscular pains. What could it be?

Pinched nerve: Consider evaluation by neurologist and/or chiropractor to eliminate nerve problems and spinal related issues. ...Read more

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If have a small muscular septal defect can I go in into the military?

If have a small muscular septal defect can I go in into the military?

See standards below: Here are the cardiac standards: http://usmilitary. About. Com/od/joiningthemilitary/a/heart. Htm. ...Read more

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My sister has muscular distrophy. What can she do that will help her?

My sister has muscular distrophy. What can she do that will help her?

Visit the MDA site: Children with muscular dystrophy (there are many types) may grow up and become adults with muscular dystrophy. The mda (at mda. Org) is a large organization that helps with such patients throughout their lives. There is tons of information on their website. At children's hospitals, there are teams of doctors who set up weekly or monthly clinics to see their muscular dystrophy patients. ...Read more