Doctor insights on:
Muscovado Sugar Health Benefits
Sure: Sugar is a source of energy. Too much sugar or energy gets stored for a later time as fat. It doesn't have to be broken down so it is available immediately for use, so any extra is put right to fat. Sugar is not necessarily bad just getting to much to quickly is bad. We do better if our bodies have to work some to break compounds down to use them, instead of storing the energy right as fat. ...Read more
Yes: I guess if you think about things as a scale, you can think that you do one good thing it erases a bad thing you do, but it isn't like that. The green tea may have good effects. But really the badness of the fake sugar has overwhelming bad effects on your system. Can you really put a scale to it and say that one erases the other? ...Read more
What foods can I eat that are gluten free, not processed/packaged, and no sugar? Need some ideas badly! What are some health benefits this diet has?
Not much unless...: Gluten sensitive enteropathy is an inflammatory condition of the small bowel where its lining flattens after exposure to dietary gluten, with associated malabsorption, anemia, increased cancer risk. Gluten intolerance occurs in about 10% of americans who may get diarrhea after exceeding their threshold for gluten intake. Short of these patients, trying a gluten free diet is giving in to just a fad. ...Read more
I'm taking Aloe Vera berry juice for the health benefits such as lowering sugar levels. Prediabetic. Is flavored aloe juice just as good as plain?
Kundalini: Kundalini is a psycho spiritual energy, the energy of consciousness which is thought to reside in the sleeping body, and is aroused either through spiratual discipline or spontaneously to bring a new state of consciousness. ...Read more
I do not claim to be: Any type of expert on food supplement; however, from what I was informed, any benefits of garlic are obtained by eating fresh garlic from the clove. It is possible that any "good" chemicals in the garlic may be lost with the pickling process. ...Read more
Seaweed: Seaweed is wonderful for health! Seaweed is high in calcium. It contains lignans which are antioxidants. A great source of chlorophyll, it can help our bodies to detoxify. It has a chemical composition close to plasma. Their Sulfated Polysaccharides have anti-inflammatory effects. It provided bio-available Iron & soluble fiber. See the many tips taps on seaweed superfoods. ...Read more
Platinum: Am not able to determine if it does. ...Read more
Possible: Similar to "pet therapy" which has proven to be beneficial and improve a persons mental health and well being, certainly the good feeling you may get from hugging a teddy bear may be helpful to you. It will not cure diseases though. Happy hugging. ...Read more
Yes: Many fitness trackers now come in bracelet form. Here is a great article: http://www. Wareable. Com/fitness-trackers/the-best-fitness-tracker ...Read more
Ghee is good: Rich in vit a d and e. Easier to digest than butter and saturated fats in meats, lactose intolerance is not issue. Great to cook with due to high smoking point, it won't get oxidized if left open, delicious flavor. But, it can raise your cholesterol, lead to heart disease if not consumed in moderation. Taste is very rich. Big flavor means a little goes a long way. For cooking and consuming. ...Read more
MCT oil: Is relatively healthy for several reasons. It is a good source of concentrated calories and is readily absorbed by the body without needing bile to help. If more fat is taken as MCT and less as long chain fatty acids, one is less likely to develop cardiovascular disease as well. ...Read more
In my opinion none: Small amounts of alcohol in ANY form (beer, wine or distilled spirits) - ONE standard drink per day - may have a beneficial effect on raising High density lipoprotein (HDL), a form of cholesterol that is protective. However, it goes up far more with exercise. Amounts of alcohol over this do not benefit health - they harm it. More than 1 drink/day in women and 2/day in men is the limit of safe use ...Read more
Fish oil: As an oily fish, herring are high in omega 3 fatty acids, which are good for you. ...Read more
Fiber, Iron Vit C:
Better Iron Absorption Plus More Antioxidant Protection from Vitamin C
Fiber for Regularity, Lower Cholesterol, & Intestinal Protection
They are also low in calories, and normalize blood sugar due to their high fiber content.
They are an excellent part of a weight loss program because of the low calories, high fiber, and nutrients ...Read more
Glad you asked!: To get the benefits you need pure dark chocolate. Cacao contains phenylethylamine (amphetimine-like effect) theobromine (jitter-free stimulant that is toxic to domestic animals) epicatechin (antioxidant - strengthen cell membranes) and polyphenols-anti-inflammatory enzymes) so a positive effect on blood pressure, digestion and glucose metabolism. But high in calories, most candy bars won't do this. ...Read more
Less parasites: It helps to reduce parasites in chickens, and many experts believe this is due to its negative charge and cylindrical shape. The thinking behind this is that positively charged bacteria and parasites (plus some viruses) may be attracted to it like magnets are attracted to one another. Because of its shape, the pathogens get trapped in the center and carried out of the body. ...Read more