muscles that move the pectoral girdle

When I move my left shoulder, my left pectoral muscle hurts. Is it probably okay for me wait and see what happens?

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3 Doctor agrees
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 Chest Pain Shoulder Muscle

Yes, probably OK


Pain in your pectoralis muscle with shoulder motion is most likely from a strain from recent overuse of that muscle ( lifting, bench press, chest flies, etc.). Mild strains should resolve spontaneously with time for rest and muscle recuperation. The pain should generally reduce gradually but steadily in a couple days. Once full painfree motion returns, it is safe to resume normal activities.
Related to muscles that move the pectoral girdle: Chest Pain Shoulder Muscle

Can a pulled pectoral muscle cause pain in shoulder/neck/jaw with pain when I move on right breast? I hve tennis elbow bad as well on same side ofpain

Answered by:
Dr. Praveen K. Mambalam
Pain Management
3 Doctor agrees
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Pectoral Spasm


This can present as pain in the shoulder neck and jaw. However, the heart should also be considered esp is there is history of heart problems. For tennis elbow, I would recommend banding and physical therapy first. Injections can be considered subsequently.
Related to muscles that move the pectoral girdle: Breast Cardiac Elbow Female health Heart Heart problems Jaw

Can a pulled pectoral muscle cause shoulder/neck/jaw pain also hve bad tennis elbow pain on same side breast towards middle also sore on move repi wor?

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1 Doctor agrees
11205260x1386632640
Muscle Body Breast Elbow Elbow pain Female Health Injuries Jaw Jaw pain Muscle Muscle strain Neck Pain Shoulder Sore Tennis elbow

Yes


a pulled muscle will affect the adjacent muscles. The muscles that you mention are part of the longitudinal muscle support for your body so when one gets injured the others get strained to make up for the injury
Related to muscles that move the pectoral girdle: Body Breast Elbow Elbow pain Female health Injuries Jaw

Gaining Muscle

Do's And Don'ts

Chest dips are a great exercise for your pectorals, triceps & trapezius muscles.

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TipTap created by:
Dr. Thomas C. Namey
Rheumatology
3 Doctor agrees
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Related to muscles that move the pectoral girdle: Chest Exercise Muscle Strength training

How do i get pectoral muscles?

Answered by:
Dr. Michael Sparacino
Family Medicine
1 Doctor agrees
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Weight training


Weight training.
Related to muscles that move the pectoral girdle: Muscle Weight Weight training

How can i build up my pectoral muscles?

Answered by:
Dr. Mark W. Galland
Orthopedic Surgery
 Body Exercise Fitness programs Focus Muscle

Consult...


with a personal trainer. They will be able to help alter your exercise routine to focus on your personal goals. They also will be able to progress your current routine to make it more difficult. Best of luck!
Related to muscles that move the pectoral girdle: Body Exercise Fitness programs Focus Muscle

Gaining Muscle

Do's And Don'ts

A polyurethane hand gripper can do a job on building forearm muscles. Keep one in your car!

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TipTap created by:
Dr. Thomas C. Namey
Rheumatology
1 Doctor agrees
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Related to muscles that move the pectoral girdle: Gaining muscle Hand Muscle Occupation Palm Strength training

How effective is acupuncture for helping in the reparations process of a strained pectoral and intercostal muscles?

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1 Doctor agrees
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Acute injuries


Acupuncture can be very beneficial for acclerating healing of strains. The most effective treatments need to be done soon after injury to be the most beneficial.
Related to muscles that move the pectoral girdle: Acupuncture Injuries Muscle

How can I exercise one pectoral muscle?

Answered by:
Dr. Thomas Trojian
Sports Medicine
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Kettlebell


Well this is a unique question. A kettle bell fly or press. One handed knee push ups.
Related to muscles that move the pectoral girdle: Exercise Muscle

Exercises to change bulk up pectoral muscles?

Answered by:
Dr. Gregory A. Hines
Family Medicine
1 Doctor agrees
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Muscle Exercise Posture Muscle

Pushups, for one.


Push-ups, and bench presses are the most common. Make sure that you are also doing exercises that build your back and biceps so that you keep your posture stable
Related to muscles that move the pectoral girdle: Exercise Posture Muscle

My pectoral muscles are sore, is it normal to feel like this after intercourse?

Answered by:
Dr. Mark R. Hutchinson
Orthopedic Surgery
1 Doctor agrees
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Depends


Certain body positions will likely cause you to work muscles you may not be used to working. Pay attention to see if there is an association, then either work out for fitness or modify positioning
Related to muscles that move the pectoral girdle: Body Fitness and exercise Muscle Sore Workout

What is the best treatment for a torn pectoral muscle over the heart?

Answered by:
Muscle Cardiac Heart Muscle

Exercise


Usually will heal with rest and time
Related to muscles that move the pectoral girdle: Cardiac Heart Muscle

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