Doctor insights on:
Muscle Toning For The Morbidly Obese
Can you explain if it's possible to be morbidly obese/very fat with a small frame and an under developed amount of muscle mass?
The definition started with Louis Israel Dublin, chief statistician of the Metropolitan life insurance company, in the early 1940s, as a BMI >25 (definitely >30) for people in their 20's based on retrospective observational life insurance data of the age at which people died later in life. This was subsequently adopted by the medical disease industry. However, BMI is ...Read more
Obese bones: I have been surprised by the muscles in the obese. There seems to be a point where an obese person has bigger muscles than their counterpart-likely due to the increase weight they are carrying around everywhere they go, 24 hours a day. That is, until their activity level slows down. I once took care of a football player, who was pure muscle, but got injured, and weight shot up 100lbs in 1 year. ...Read more
Motivate them: Its very hard to change someone's behaviour unless they want to. However i think having a positive influence, showing them how healthy food can be yummy, exercise can be fun or just moving around can be may motivate them to make a change. Also emphasizing their improved quality of life. Berating someone or negative talk most likely will not lead to any real change. They have heard it before. ...Read more
Why is it that i'm not hungry in the evening until I have something to eat-then i just want to eat & eat? Am morbidly obese. Hunger signals messed up.
BMI 40 or higher: Body mass index is the ratio of weight to height squared. Overweight is regarded as a bmi of 25 or higher. Obesity is a bmi of 30 or higher. Morbid obesity is a bmi 40 or higher, and is associated with increased increased disease, disability and death. This calculator will allow you to figure out your bmi using pounds and inches: http://www.Nhlbi.Nih.Gov/guidelines/obesity/bmi/bmicalc. ...Read more
Willpower dedication: If there's a will theres a way. Watch "biggest loser" for some motivation! if it were easy, everyone would be thin. ...Read more
Can you tell me if a super morbidly obese person lost the weight, would they still have complications?
Super obese: It depends on so many things. How heavy they were, how much weight they lose, what medical problems they had, how severe they were, etc. However, no matter how you look at it, the super obese individual that loses a significant amount of weight will be much healthier and have a lower risk of death than if they stayed super obese. ...Read more
It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more
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