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Doctor insights on: Muscle Milk Low Carb

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What is a low carb non-dairy milk i could have that won't cause cavities?

What is a low carb non-dairy milk i could have that won't cause cavities?

Not a big concern: Of all the things that can cause cavities, non-dairy milk substitutes is nowhere near the top of the list, especially with the amount and frequency one normally uses them. You can always rinse out, when you can't brush and floss. Eat healthy, avoid sugary, sticky snacks, brush and floss, and see your dentist regularly and you should be fine. Ask your own dentist how you are doing. ...Read more

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Muscle (Definition)

It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more


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Can low carb diet use your muscle or fat for energy?

Can low carb diet use your muscle or fat for energy?

All the same: Your body uses mostly carbohydrate for energy, and then some fat is broken down to replenish lost calories if you're losing weight. Muscle is only broken down in starvation, cancer, severe disease or long-term illness. ...Read more

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Is in all meat low carb diet good fire just v one month to loose weight and put on muscle?

Is in all meat low carb diet good fire just v one month to loose weight and put on muscle?

Even if on a low: carbohydrate primarily meat diet - there are a number of vegetables that can be added in safely. The new Adkin's Diet is an example. Be aware that if you go back to higher carbs that you are likely to regain weight. ...Read more

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I lift weights 5/week cardio 3/week. high fat high protein low carb diet, will soy supplement significantly affect my muscle growth (testosterone)?

I lift weights 5/week cardio 3/week. high fat high protein low carb diet,  will soy supplement significantly affect my muscle growth (testosterone)?

Soy supplementation: Soy has high phytoestrogens which mimic estrogen qualities. However there is contradictory evidence whether eating lots of soy will decrease testosterone levels. If you are trying to build mass then maybe use another protein source. ...Read more

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Can you please tell me what exactly is considered "low carb"?

Can you please tell me what exactly is considered "low carb"?

Low carb: There is probably too much emphasis on 'low carb' the emphasis should likely be on low processed sugar food product. Carbohydates as a generic term are not necessarily bad. If you eat natural foods rather than processed foods you are likely better off. ...Read more

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Will Atkins low carb skew a a1c?

Atkins HgA1c: Atkins diet results in weight loss and improved glucose tolerance so if u use this diet for at least a couple of months u will see improved a1c. ...Read more

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Examples of low carb diet please?

Meat and fiber: A low carb diet basically focuses on meat (hopefully lean protein like chicken or pork) with high fiber, low starch vegetables like leafy greens. Avoid grains and avoid root vegetables, as these are high in starch. Of course, avoid sugary snacks, as well. ...Read more

Carbs (Definition)

Carbs is an abbreviation for carbohydrates. The human body breaks down carbohydrates into basic sugars such ...Read more