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Doctor insights on: Muscle Milk Vs. Cytogainer

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Does muscle milk contain creatine?

Does muscle milk contain creatine?

I believe it does.: While Muscle Milk is really a protein supplement, some versions of it do contain Creatine, I believe. Shop around. And remember not to exceed 5 grams of Creatine daily to avoid toxicity to the kidneys. ...Read more

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Muscle (Definition)

It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more


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For muscle gain n body building which protein powder is helpful , whey protein or soya protein?

For muscle gain n body building which protein powder is helpful , whey protein or soya protein?

Whey protein: Is a little better for body building, but there is not that much difference. Make sure you are only using it as a supplement as well. You also need a solid balance of proteins from diet from sources such as meets, chicken, fish, etc. ...Read more

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Could whey protein dymatize with milk produce +1 protein in urine?

Could whey protein dymatize with milk produce +1 protein in urine?

Unlikely: Protein in urine , need careful evaluation for kidney function , you need to see your doctor , diet is unlikely cause. ...Read more

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Could lean whey protein assist in converting fat to muscle?

Could lean whey protein assist in converting fat to muscle?

No magic here: This you must accomplish yourself by exercising hard. Having enough protein in your diet simply makes it possible to build mass. ...Read more

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Hemp protein powder replace whey protein to gain muscle, what to do?

Hemp protein powder replace whey protein to gain muscle, what to do?

Any pure protein....: ...powder is protein. It's what else that's added 2 it that needs watching. Read labels carefully & if U don't understand what's been added, ask Ur PCP or a dietitian. 2 much protein will challenge Ur kidneys, so more is not always better. U need 50gms/day generally. Add supplement as U exercise especially in weight training.U have bbetter dose control with powered rather than capsules or pills. ...Read more

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Are protein drinks like muscle milk good after weight lifting?

Are protein drinks like muscle milk good after weight lifting?

Yes: A combination of carbs with some simple sugars and protein in a shake or food within 30 minutes after workout is useful for muscle building. ...Read more

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Can women take mutant mass muscle gainer?

Can women take mutant mass muscle gainer?

Yes: I found the ingredients of this bizarrely-promoted, pricey source of calories. There's no testosterone or other hormone stuff. A few weird ingredients ("inulin from chicory", the blue flowers that grow by the roadside in the summer) are added to nutrients that you could have a lot more fun eating as part of a well-balanced diet. I'm glad you have fitness goals and wish you the best. ...Read more

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Is skimmed milk an adequate source of protein for muscle building?

Good source of prote: Skim milk is a good source of protein, but there are other sources as well along with exercises for muscle building. ...Read more

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Do whey protein and mass gainer cause impotence?

Do whey protein and mass gainer cause impotence?

No reasons to be...: I couldn't found reasons to support concern/connection of whey protein/mass gainer to ed. Note: healthy lifestyle + no overindulgence ; obsession = surest insurance to keep up free-flow circulation to distribute nutrition to nurture all tissues ; organs = more energy ; ability to display an active/vibrant life, sex included. Despite enlisting its mental ; physical causes, both are inseparable. ...Read more

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How to gain muscle mass without taking protein powder?

How to gain muscle mass without taking protein powder?

Exercise: Eat a generally healthy diet, with at least some fruits and vegetables and some form of protein like fish, meat, beans, etc. And do some form of resistance exercise. That is like weight lifting, isometric exercise, push ups, etc. Just pay attention and don't hurt yourself. Increase resistance slowly and don't jerk when lifting. That will increase muscle mass. ...Read more

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Can I use hemp protein powder to replace whey protein to gain muscle?

Can I use hemp protein powder to replace whey protein to gain muscle?

Yes sure. : yes sure why not? usually whey is better absorbed but if you are tolerating it better, sure you can. ...Read more

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What amount does whey protein help build muscle mass?

Well you need 50gms-: -per dark as your requirement, & having more protein available to your muscles during & right after a workout ,you are sure you have enough for muscle recovery. Also more is not better. 30-40gms is more than adequate. Do not supplement on your days off, only workout days. ...Read more

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Would protein powder helps to increase muscle mass and weight?

Would protein powder helps to increase muscle mass and weight?

Yes: Protein supplements with weight bearing exercise increase muscle mass and weight. But remeber excessive use of protein supplements and break down of excessive muscle (rhabdomylysis) is an imporant cause of kidney failure in yourng healthy person who inapproprately use these supplements ...Read more

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Can whey protein helps gain weight? Or soy proteion.

Can whey protein helps gain weight? Or soy proteion.

In a way. ..: ...It's a good source of protein that is needed 2 gain muscle mass, but not by just taking it. U need a good exercise program, including weight ; cardiovascular. Remember u need 2put the pprotein 2 work for u by the above type of program. ...Read more

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Is hemp protein replace meat protein for kidney failure? Is seems hemp protein can be digest easier?

Is hemp protein replace meat protein for kidney failure? Is seems hemp protein can be digest easier?

Hemp protein: Hemp protein contains healthy nutrients for the body. It contains significant amounts of omega-3 and omega-6 essential fatty acids. It also contains 21 amino acids, including all of the essential amino acids. Plant proteins such as hemp have been shown in animal experiments to place less strain on the kidneys. The researchers speculate that hemp protein contains large amounts of arginine, and arginine supports kidney functioning. ...Read more

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What distinguishes whey protein from calories in gaining muscle?

What distinguishes whey protein from calories in gaining muscle?

Help: Whey protein gives you alot of protein with little calories--- still most of your protein should come from real foods. ...Read more