Doctor insights on:
Muscle Milk Creatine
It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more
Yes: No studies have shown creatine improving performance for endurance athletes. It has been shown to improve maximal lifting weight when creatine is used along with resistance training. No effect was shown in women or older men. Amino acids are the building blocks of protein. A diet high in protein would assist in muscle growth when taken along with resistance training. ...Read more
Well you need 50gms-: -per dark as your requirement, & having more protein available to your muscles during & right after a workout ,you are sure you have enough for muscle recovery. Also more is not better. 30-40gms is more than adequate. Do not supplement on your days off, only workout days. ...Read more
Live with it.: Sorry, but you cannot make your penis grow. What you see - is what you get - nothing more - nothing less. In spite of all the ads you see on the internet, you have to live with what you have. There are some surgical procedures to release the penile suspensory ligament, giving you more "useable" length to what you already have, but this can also effect other issues. ...Read more
Any pure protein....: ...powder is protein. It's what else that's added 2 it that needs watching. Read labels carefully & if U don't understand what's been added, ask Ur PCP or a dietitian. 2 much protein will challenge Ur kidneys, so more is not always better. U need 50gms/day generally. Add supplement as U exercise especially in weight training.U have bbetter dose control with powered rather than capsules or pills. ...Read more
Would suppliments like whey protein or creatine powders help or hinder healing of pulled muscles?
No reasons to be...: I couldn't found reasons to support concern/connection of whey protein/mass gainer to ed. Note: healthy lifestyle + no overindulgence ; obsession = surest insurance to keep up free-flow circulation to distribute nutrition to nurture all tissues ; organs = more energy ; ability to display an active/vibrant life, sex included. Despite enlisting its mental ; physical causes, both are inseparable. ...Read more
Protein: Yes these can be mixed safely.Get a more detailed answer ›
Yes sure. : yes sure why not? usually whey is better absorbed but if you are tolerating it better, sure you can. ...Read more
- Talk to a doctor live online for free
- Creatine with milk
- Is creatine good for muscle growth?
- Muscle advance creatine
- Ask a doctor a question free online
- Six star muscle creatine
- Is creatine good for building muscle?
- Treat muscle cramps creatine
- Whey vs creatine muscle
- Talk to a sports medicine specialist online for free