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Doctor insights on: Muscle Juice Weight Gainer

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Will protein bars help me gain weight & muscle?

Will protein bars help me gain weight & muscle?

Weight yes Muscle no: Weight is gained no matter what one eats, as long as it has calories. So, 200 calories of sugar will put on as much weight as 200 cal of protein. However, a good protein bar is more nutritious and a sugary candy bar. The protein bar shouldn't cause a sugar high followed by hunger for more sugar. A person eating healthily is also motivated to work out more (which is the only way to gain muscle). ...Read more

Muscle (Definition)

It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more


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Will muscle milk help gain weight?

Will muscle milk help gain weight?

Muscle milk.: Muscle milk is good for gaining weight, but if you're increasing your calories please make sure you're exercising as well so that you gain healthier lean muscle weight as opposed to just fat mass. ...Read more

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Does whey protein help weight loss or weight gain?

Does whey protein help weight loss or weight gain?

It depends: Whey protein can either help with weight loss or weight gain depending on how you use it. If used as a meal replacement as part of a restricted calorie diet, it helps with weight loss. If used along with heavy weight lifting and a moderate or high calorie, high protein diet, muscle enlargement and weight gain will occur. ...Read more

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Could soya protein isolate helps weight gain?

Could soya protein isolate helps weight gain?

Wouldn't be what I: would recommend. You might mean one of two things: does it help put on muscle. It isn't a complete protein and whey or food is a better one to use. Can mix it with other proteins to make it more effective. Can it help limit weight. A change in diet, alters one's habits and fatties lose weight temporarily https://www.kickstarter.com/projects/1775472781/devils-diet ...Read more

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Which protein supplements to gain muscle, weight and strength.?

Which protein supplements to gain muscle, weight and strength.?

You need to be on-: -vigous exercise program that includes weight lifting or machines, you need 50gms of protein for maintenance,if you do heavy workouts,you may need a protein supplement,or get more protein in a meal after your workout. You will burn fat in exchange you will gain muscle mass that is heavier than fat. Also you will feel better and look more fit. Sorry only guy pictures. ...Read more

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How to gain muscle mass without taking protein powder?

How to gain muscle mass without taking protein powder?

Exercise: Eat a generally healthy diet, with at least some fruits and vegetables and some form of protein like fish, meat, beans, etc. And do some form of resistance exercise. That is like weight lifting, isometric exercise, push ups, etc. Just pay attention and don't hurt yourself. Increase resistance slowly and don't jerk when lifting. That will increase muscle mass. ...Read more

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Can i gain muscles withouty drinking protein shakes?

Can i gain muscles withouty  drinking protein shakes?

Of course: Protein shakes are an unnecessary modern invention. Humans have been gaining muscle for thousands of years, with no protein shakes. A balanced healthy diet of natural foods is good enough for gaining muscle. If one wants to throw a meal into a blender to turn it into a shake, that's fine to do... but buying powders and supplements to make shakes will just use up hard-earned dollars. ...Read more

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How to lose weight but gain muscle mass?

How to lose weight but gain muscle mass?

Exercise & protein: Any vigorous exercise will do; weight training may be more effecive. To lose weight you will need to reduce your caloric intake while maintaining protein intake of about one gram/kg of body weight and exercise. ...Read more

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Do protein shakes and fat burners really help people lose weight and gain muscle?

Do protein shakes and fat burners really help people lose weight and gain muscle?

Yes, but...: You need to cut carbs, as well as ingest more protein. Fat burners are mostly worthless! ...Read more

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Does eating unsweeted cocoa powder cause weight gain?

Does eating unsweeted cocoa powder cause weight gain?

Cocoa Powder: 86 grams or one cup of unsweetened cocoa powder contains 196 calories and 99 of those are from fat. It can contribute to weight gain and is not the healthiest of food choices. ...Read more

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What are protein powder for muscle gain or weight loss?

What are protein powder for muscle gain or weight loss?

Both junk: Obviously you can't have it both ways. The protein is broken down in your stomach and metabolized for calories. It's a waste of money and won't help with either weight gain or loss. Save your money and spend it on quality nutrition and exercise -- they actually work for both gain or loss if done properly. Get your protein from your diet. ...Read more

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How to lose weight instead of gain muscle?

How to lose weight instead of gain muscle?

Caloric restriction: Caloric restriction without exercising will cause weight loss without muscle gain. For it to be effective you will need to reduce your intake by about 30% or more. ...Read more

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Tips on supplements to lose fat and gain muscle mass?

Tips on supplements to lose fat and gain muscle mass?

At your own risk: There really is no substitute for exercise and healthy eating. There are no "miracle" supplements that facilitate this process. Beware of the advertisements. Supplements are not regulated by the fda so there really is no guarantee that the claims are true- or that the product is manufactured according to any kind of standard. Cardiovascular activity is the most efficient was to safely lose fat. ...Read more

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Which whey protein supplements will causes muscle gain but does not cause massive weight gain?

Which whey protein supplements will causes muscle gain but does not cause massive weight gain?

All if used right: I don't know of any whey protein powder that causes "massive weight gain." in general, weight gain comes from excessive starches &/or fats. Pure protein like whey does not cause this. But one will not have muscle gain just by eating whey- only by exercising as well! i strongly advise whey from grass-fed cows not given hormones & antibiotics, even better if processed at a low temperature. ...Read more

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Will drinking powdered protein help my weight loss?

Will drinking powdered protein help my weight loss?

Not necessarily: Increasing your protein intake will not directly lead to weight loss, but may cause you to feel full sooner, leading to you eating less overall. ...Read more

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Do whey protein and mass gainer cause impotence?

Do whey protein and mass gainer cause impotence?

No reasons to be...: I couldn't found reasons to support concern/connection of whey protein/mass gainer to ed. Note: healthy lifestyle + no overindulgence ; obsession = surest insurance to keep up free-flow circulation to distribute nutrition to nurture all tissues ; organs = more energy ; ability to display an active/vibrant life, sex included. Despite enlisting its mental ; physical causes, both are inseparable. ...Read more

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Can protein shakes help weight loss, or just bulking?

Can protein shakes help weight loss, or just bulking?

Muscle building: Muscle are composed of protein, so when stimulating muscle growth through weight lifting, it is essential to have protein in your diet. This can be real food, or supplements. Protein shakes can be meal replacements as well. Weight loss is from decreasing your caloric consumption. ...Read more

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Can whey protein helps gain weight? Or soy proteion.

Can whey protein helps gain weight? Or soy proteion.

In a way. ..: ...It's a good source of protein that is needed 2 gain muscle mass, but not by just taking it. U need a good exercise program, including weight ; cardiovascular. Remember u need 2put the pprotein 2 work for u by the above type of program. ...Read more

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How to gain muscle without protein powder?

How to gain muscle without protein powder?

Exercise: Lift weights. Eat adequate (1gram /kg body weight) protein. No need for supplements. Testosterone and derivatives will build muscle but have harmful side effects and should be avoided. Some people's muscle mass will be limited (or very great) based on their genetics or inherited tendency to build mass. Careful technique (so as not to get harmed) exercise with weights is best and safest way ... ...Read more

Fruit Juice (Definition)

There is no indication for giving babies under one year of age fruit juices. Fruit juices do not contain the healthy nutrients that ...Read more