Doctor insights on:
Muscle Fascia Tear
Stretch.: Hip flexors get tight from sitting. A great hip stretch is the yoga pose "warrior 1". Another safe stretch is to lie on your stomach then flex the knee, bringing your heel towards your hip. Otc anti inflammatory meds can help. See an orhopaedist if you experience snapping or clicking in your hip. ...Read more
It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more
High grade partial thickness bursal surface tear distal junction supraspinatus and infraspinatus tendons?
MRI diagnosis: The best results happen when a clear diagnosis is established with a detailed examination and history and confirmed with testing such as an MRI or emg, not the other way around. Be careful about having surgery based on an MRI report. Learn more: http://www.Theshouldercenter.Com/shoulder-pain.Htm and http://www.Theshouldercenter.Com/rotator-cuff-tear.Htm. ...Read moreSee 1 more doctor answer
I have complete rupture of the supraspinatus tendon w/ medial retraction. Interstitial delaminating tear of infraspinatus tendon. Severe tendinosis of subscapularis tendon w/bursal side fraying. Interstitial tear of supraspinatus tendon at the insertion.
Your question is???: What is your question? Making a statement is not asking a question. Ii assume you have discussed your options with an orthopedist. ...Read more
Should I consider surgery?
SLAP tear extending from superior posterior to anterior
inferior labrum. Possible tear of middle glenohumeral ligament. Partial-thickness bursal surface supraspinatus tendon tear. Focal cartilaginous loss of glenoid.
Surgery? Degeneration posterior horn of meniscus, tendinosis/partial thickness tearing of patellar tendon at interpolar patella, subcutaneous edema
When nonop tx fails: Surgery is not usually the first line of treatment for chronic injuries such as you described: degenerative (chronic) PHMMT, and patellar tendinosis (vs partial inferio pole tear). Nonoperative management: physical therapy, stretching program, NSAIDs, rest, ice, may all help considerably. Arthroscopy to debride a degenerative meniscal tear due to persistent mechanical symptoms may be needed later. ...Read more
Stretch: If the flexor tendon is too tight it will also cause cramping of the arch area. You need to stretch out your great toe by hyperextending it gradually (holding your big toe toward your face) also use some icy hot, etc. Make sure that you stretch this at least 2 times daily, and before and after exercise.Good support is also needed in the shoes. ...Read moreSee 1 more doctor answer
Not directly: The sciatic nerve runs deep to the gluteus maximus and piriformis muscles after the nerve exits the pelvis. An injury mechanism that causes injury to these muscles could conceivably impact the sciatic nerve as well. Otherwise , an injury to the gmax muscle does not necessarily "cause" nerve damage. ...Read more
What takes the longest to heal torn muscle, torn ligament, or torn tendon? Area is back and knee.
Large forces: Lateral collateral ligament strains are relatively uncommon. Lateral collateral injuries can occur with direct forceful blows to the inside of the knee, high energy trauma such as car accidents, motorcycle accidents, and falls from height. It can also be associated with other ligament injuries such as PCL and less commonly acl tears. ...Read more
Mri of shoulder mild partial intrasubstance tearing of supra, infras and subsc tendon insertions". Tendinopathy of the intra-articular bicep tendon ?
Diagnosis?: Don't make the mistake of determining your treatment based on an MRI reading. If you don't already have a diagnosis that makes sense to you on an anatomic basis prior to the mri, consider a second opinion. For instance, the number of changes you describe may be because of chronic untreated instability. Learn more: http://theshouldercenter.Com/shoulder-pain.Htm. ...Read moreSee 2 more doctor answers
Does muscle or Fascia scar tissue go away on its own. If not, I heard massage helps it heal. Is this true, and if so how should an injury be massaged?
Reducing scar tissue: Scar tissue massage after gently heating in tub or shower, with a creamy lotion, will gradually reduce stiffness. Massage should be relatively deep and slow, going different directions -do circles, lines, opposing lines, sideways to original direction. 5 minutes 2 to 3 times a day over several months is normal, may require more if deeper thicker scar. Don't rub until red or irritated ...Read more
Low dose Gabapentin unlocks permanently contracted muscles/fascia(?) in back,hips. Can stretch, squirm in exquisite novel ways. Is this spasticity?
Multiple leg fasciotomies. Fascia scars shut & compartment syndrome returns. All closed imm. Stryker test high, muscle damage & cavus foot. Any ideas?
Sore weak muscles in arms and legs feels crunchy when massaged! could it be the fascia causing these restrictions?
I have calcaneal stress fracture right where my plantar fascia muscle connects to heel. Been on crutches 4 months. Could it be something else?
How is superficial colles fascia tear treated? I've been having this problem for 5 months and just found this and I have all the symptoms
Why? And what?: How to treat such depends on how severe the tear is, although, in general, there is no practical need to repair it, but leave it alone so to let body's self-healing process to take place to complete, since this fascia is very thin & even barely visible. More? Ask your doc or contact me at www.healthtap.com/dr-Lin with RQPWJC to log in. ...Read more
What do these symptoms mean? Severe degeneration of the central cord to the plantar fascia with a moderate partial tear at the origin as well as a sli
Debra - it means: The broad banded ligament that attaches from the heel to the toe region is not at full capacity, it is degenerated or worn away with a slight tear (usually very painful.) For something like this if very painful, a walking boot is something I recommend. PRP is something I offer my patients with a partial tear but it is not covered by insurance and is out of pocket. ...Read more
Can someone explain the effects of a superficial colles fascia tear that would happen in the penis and scrotum?
Depends.: Ok, the concave areas around the six pack? there's a lining of tissue that keeps it's shape. That tissue extends all the way down the abdomen, folds over and cups the testes. That's them. Same stuff as in tendons. Tears r like sprains. small ones heal big ones need repair. BUT, if these are loose in the wrong spot they predispose to hernias. If infection gets into them they travel all over. ...Read more
I had a 5mm tear on my plantar fascia and also had chronic heel pain. I decided to go with tenex procedure and had it done. Did I make a good choice?
Plantar fasciitis: We usually don't start with something like the Tenex procedure for plantar fasciitis. Typical standard of care treatments should first include shoe modification, stretching exercises, orthotics, pain medication, injections, taping. If all fail, then other forms of treatment modalities can then be utilized. ...Read more
Tear in plantar fascia. Thickened. I've tried cortisone inject., night splint, custom orthotics, pt, stretching. No help. Doc recommending surgery?
MRI on foot showed complete tear of central cord of plantar fascia with lateral and medial fascia intact with 2cm fibroma in arch. How to treat this?
Torn Plantar fascia: You should be immobilized for a short time to take pressure off the injury, but this is a ligament tear, and rest and possible anti-inflammatory therapy (including possible cortisone injections) would be of benefit. The ligament does not need to be repaired; in fact, a 'controlled tear' of the tendon is the preferred surgical method for treating plantar fasciitis. You will likely need orthotics. ...Read moreSee 1 more doctor answer
My 2 chronic issues: right hip labral tear & upper body myofascial intense pain both shoulders. Finally found connection thoracolumbar fascia! Do I need to fix hip 1st before Myofascial treatments?
Posture & strengthen: Sounds like you are suffering from myofascial pain. Freshly strained muscle needs time and rest, and take caution not to overstretch the affected area-- this means pay very close attention to your posture (esp sitting, driving, sleeping). Then begin gentle strengthening of the scapular retractor muscles. Use good biomechanics with any lifting, which could reinjure you. Maintain good posture. ...Read moreSee 3 more doctor answers
Pain: It will hurt! immediately ice the area for 20-30 minutes and do this 2 or 3 times the rest of the day. Turmeric is a safe and helpful anti-inflammatory, i suggest 400-500mg twice daily of a product standardized to at least 95% curcuminoids. ...Read more
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