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Doctor insights on: Muscle Cocks

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I want my cock size biger?

I want my  cock size biger?

A lot of guys : Say that. Never once has a woman come into my office and complained about her partner's penis size. They have complained about lack of foreplay, not enough romance ; desiring sensitivity from their mate. Put your energy into having a healthy ; loving relationship - stop worrying about how big your penis is. ...Read more

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Muscle (Definition)

It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more


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Can a cock ring cause serious damage?

Can a cock ring cause serious damage?

If used correctly,: ...Then no. Must be sized and put on only while necessary. Extended wear time or too small a size can cause circulation problems, up to and including potential for loss of penis, but this is very rare! ...Read more

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What is the most effective way to gain healthy weight and muscle?

What is the most effective way to gain healthy weight and muscle?

Weight training: The best way to gain weight and muscle is through weight training at moderate weight with higher repetitions. Limit your protein consumption to lean proteins, avoiding fat whenever possible. ...Read more

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How to gain muscle ?

Work hard: You gain muscle by subjecting your body to a load that it cannot handle, allow appropriate time and rest for your body to accomodate, and provide your body with the appropriate nutrition to support that activity. That translates into hard work in the gym while avoiding overtraining, getting enough sleep, and eating a well balanced diet. There are no safe, legal shortcuts. ...Read more

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Is it possible to gain muscle and lose fat at the same time?

Is it possible to gain muscle and lose fat at the same time?

That's often a goal: The human body adapts to the challenges it meets, so a person's muscles get stronger if they are exercised, especially against resistance or with weights. This strengthening occurs regardless of whether the person is gaining weight, losing weight, or staying the same. With walking, running, biking, etc., he moves his body weight. In weight training, he challenges his muscles with heavier weights. ...Read more

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What causes a muscle knot and what is it exactly?

What causes a muscle knot and what is it exactly?

Could be...: A muscle spasm, or it could be an injury or tear in the muscle. Either way, if you have significant weakness in a muscle, or loss of range of motion of a joint, can't walk, or can't reach or hold a object in your hand, you should see a doctor without delay. Imple muscle knots or spasms are frequently related to too little or too much stretching of the muscles. Yoga or tai chi may abe helpful. ...Read more

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What is the most effective way to build muscle?

Resistence training: To build muscle, one must challenge the muscle to the point of failure. This will cause change in the muscle anatomy to enlarge and increase strength. For instance if you want to build stronger biceps, 1-3 sets of arm curls 2-3 times per week. The number of repetitions should be such that you cannot complete the last repetition. Yoga and pilates do not bulk you up but increase muscle endurance. ...Read more

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