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Doctor insights on: Multivitamins Supplement

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What vitamin supplement contains vitamin b12?

What vitamin supplement contains vitamin b12?

All multivitamins: Pretty much all the daily multivitamins contain vitamin b12. When you go to the pharmacy or grocery store, just read the label. You may also ask your pharmacist or doctor. ...Read more

Dr. Randy Baker
2,063 doctors shared insights

Supplements (Definition)

A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more


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Are GNC multivitamins worth taking?

Are GNC multivitamins worth taking?

Any multivitamin: Although healthy food has all or most of required vitamins , supplement is advised with presumption of inadequate in take of vitamins. All vitamins tablets ( or capsules ) are same unit for unit, the cheep over the counter ones or the expensive hyped up advertisement ones. Over use will have side effects. ...Read more

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Feosol (ferrous sulfate) iron supplement constipating?

Feosol (ferrous sulfate) iron supplement constipating?

Yes: Try different types of iron since this is a common side effect. Slow release iron is better; adding more kale/spinach/collards are a great source of iron; using fiber, miralax, (polyethylene glycol) magnesium from over the counter to prevent the constipation are options. ...Read more

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Is prenetal supplements vitamins (similac) have vitamin D and Omega3? Thanks

Is prenetal  supplements  vitamins (similac) have vitamin D and Omega3? Thanks

Yes: Similac's brand of prenatal vitamins contain in one tablet, 600 units of vitamin D and 200 mg of DHA, which is an omega-3 oil. One can read the entire label at: http://similac.com/prenatal-care/prenatal-vitamins ...Read more

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Are vitamin tablets vegetarian friendly?

Are vitamin tablets vegetarian friendly?

Some are, some not: Vitamins tend to be mostly vegetarian, but some contain animal-derived products, especially vitamin a which may come from fish oil. Also, some vitamins are in gelatin-based gel-caps. Read the ingredients and avoid gel-caps. A quality multivitamin will usually state on the label if it is appropriate for vegetarians. ...Read more

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Are probiotic dietary supplements healthy?

Are probiotic dietary supplements healthy?

Probiotics: Yes, can be healthy, especially if you are taking any antibiotics. ...Read more

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Should kids take vitamin supplements?

Should kids take vitamin supplements?

No: A balanced diet will take care of vitamin requirements. Vitamin supplements would be a waste of money. ...Read more

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Can I take iron supplement with multivitamin contain iron?

Yes: You can if your doctor prescribes it. If you have a condition requiring iron supplementation then by all means do so under the guidance of your physician. Most multivitamins only contain a small amount of iron, and you may need more if you are iron deficient. Always follow the advice of a qualified physician. ...Read more

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Is spirulina supplement good?

Is spirulina supplement good?

Not especially: Spirulina is blue-green algae found in salt water and some fresh water lakes. It is a source of protein, B-vitamins and iron. Some have promoted it as a weight loss or fatigue treatment but there isn't much scientific evidence to support great effectiveness for blue-green algae supplements. It is no better than meat, fish or milk as a source of protein, but is much more expensive per gram. ...Read more

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Are multivitamins beneficial?

Multiple vitamins: are beneficial if your diet is lacking in particular nutrients. ...Read more

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Should kids take vitamin d supplements?

Should  kids take vitamin d supplements?

Yes: Absolutely, especially if they live in a temperate zone. Increase dose in winter and decrease or skip in summer depending on sun exposure. D3 1000 to 2000 iu daily is a decent dose. ...Read more

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Is taking a multivitamin supplement with milk thistle beneficial?

Is taking a multivitamin supplement with milk thistle beneficial?

Yes,really can if...: A good multivit. can help you feel better if, like well over 90% of Americans, you're deficient in one or more vitamins or minerals. Even if you don't feel better a good multivit. can boost your immune system & help prevent heart disease, cancer, osteoporosis and other chronic diseases. However, it is important to choose a good one. See http://bit.ly/18XyuLe & http://bit.ly/1b36cQ0 & my comment: ...Read more

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Can multivitamins supplements increase weight?

Can multivitamins supplements increase weight?

Not well studied: I don't know of any reason that a multivitamin would increase weight, as they are generally low to zero calories and fat-free. A brief search of the medical literature does not reveal any association with weight gain. ...Read more

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Does taking vitamin d supplement causes sleepiness?

Does taking vitamin d supplement causes sleepiness?

NO: Vit. D is remarkably safe & sleepiness is not a known side effect. Side effects are very rare unless one takes toxic doses. I did find some reports of anxiety experienced by some after taking vit. D which is apparently a sign of magnesium deficiency remedied with magnesium. It's possible for someone to be allergic to fillers & binders in supplements so if it makes you sleepy try a different form. ...Read more

Dr. Ian Bach Dr. Bach
1 doctor agreed:
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Will vitamin d supplement cause constipation?

Dr. Ian Bach Dr. Bach
1 doctor agreed:
Will vitamin d supplement cause constipation?

Yes: Vitamin d has been reported to cause constipation. In your case, there is no blood test to determine if constipation is caused by vitamin d. It would be reasonable to stop the vitamin d for 1-2 weeks to see if the constipation resolves. If it does, you are likely confirming this as a side effect. ...Read more

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Are vitamin supplements equivalent to eating fruits/veggies?

Are vitamin supplements equivalent to eating fruits/veggies?

NO!: I strongly advise everyone take a quality multivitamin as the vast majority of americans don't get adequate vitamins & minerals from their diet, but vitamins are not a substitute for a healthy diet. Fruits & veggies have a complex mix of hundreds of phytonutrients like carotenoids, flavonols & anthocyanins that aren't found in vitamin supplements. Eat fruits/veggies of all colors for good health! ...Read more

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Can taking protein supplements osteoporosis?

Can taking protein supplements osteoporosis?

Not sure if you: Are asking about protein supplements treating osteoporosis or causing osteoporosis. Protein supplementation will neither treat or cause osteoporosis. Treatment consists of calcium supplementation and sometimes additional medication to build bone density. Causes are genetic, lack of exercise and lack of calcium intake. ...Read more

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Does fda regulate multivitamins and supplements?

Does fda regulate multivitamins and supplements?

Yes: The fda 's many responsibilities include regulation of vitamins and supplements. Some critics feel the fda's regulations are too strict, while others feel they are not strict enough. Info from the fda on their role: http://www.Fda.Gov/food/dietarysupplements/consumerinformation/ucm110417.Htm see my comment for link to a article by joseph mercola md criticizing the fda for "attacking" supplements:. ...Read more

Multivitamin (Definition)

Multivitamin is a vitamin which is a kind of nutritional agent ...Read more