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Doctor insights on: Multivitamin

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Multivitamin (Overview)

Multivitamin is a vitamin which is a kind of nutritional agent (nutritional or metabolic agent).


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Is it all hype or what do multivitamins do for you?

Is it all hype or what do multivitamins do for you?

Personal experience: I can tell you from personal experience that the need for multivitamin/minerals is a necessity unless you are growing your own foods in topsoil that is not depleted of all of the necessary minerals and trace minerals. My favorite supplement to insure i get what i need is Alpha sun from www.Simplexityhealth.Com/docsalgae. ...Read more

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Multivitamin (Overview)

Multivitamin is a vitamin which is a kind of nutritional agent (nutritional or metabolic agent).


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Are there any benefits to multivitamins? Any risks involved?

Are there any benefits to multivitamins? Any risks involved?

Minor: The typical american diet has more than adequate vitamins and minerals. If you think you are deficient you can consult with your family doctor. The only risk is the cost and the fact that vitamins have no regulation so it is not entirely certain that you are getting what is on the label. ...Read more

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In the psychiatric hospital, i was given a "therputic Multivitamin" daily. Do I need to take one? What to look for? (Take prescribed folic acid)

In the psychiatric hospital, i was given a "therputic Multivitamin" daily. Do I need  to take one?  What to look for?  (Take prescribed folic acid)

Multivitamin: A "therapeutic multivitamin" given in the hospital setting is typically very similar to a quality general multivitamin that you can buy in the store, such as the Centrum brand. Whether you need to take one or not depends on your condition. Folic acid (B9), thiamine (vitamin B1) and vitamin D3 are commonly prescribed separately depending on condition. Your primary MD is the best person to ask. ...Read more

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Is it safe to use multivitamins over long term? I am male 28 years old 180 lbs weight and 5 feet 8 inch height. Pls let me know

Is it safe to use multivitamins over long term? I am male 28 years old 180 lbs weight and 5 feet 8 inch height. Pls let me know

Safe and wise: It's not only safe but wise. According to the ama "it appears prudent for all adults to take vitamin supplements; suboptimal levels of vitamins, even well above those causing deficiency syndromes, are risk factors for chronic diseases such as cardiovascular disease, cancer, and osteoporosis." (http://bit.Ly/14tmfiq) the recent studies claiming vits don't work used low amounts of poor-quality vits. ...Read more

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Can a body get used to unnatural multivitamins and be inable to obtain the natural vitamins from food? How frequently does that happen?

Can a body get used to unnatural multivitamins and be inable to obtain the natural vitamins from food? How frequently does that happen?

It doesn't: Food, supplements and vitamins are broken down into their components in the normal process of digestion. These small molecules are then absorbed and find their way to where they are needed in the body. The components of multivitamins, when broken down, are not unnatural and the body makes no distinction about the source. ...Read more

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How effective are multivitamins?

How effective are multivitamins?

Poorly effective: In general unless there is an obvious deficit of a particular vitamin it is difficult to associate symptoms to a deficit. Exceptions are vitamin B12 and vitamin d deficits which are common. If a person has access to a diet that is varied is unlikely to have a deficit unless pt has malabsorption ...Read more

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Do multivitamins work? What if I am only 19 years old?

Do multivitamins work? What if I am only 19 years old?

Work for what?: Vitamins are not a substitute for a healthy diet but the majority of americans are deficient in a, e, d, calcium, mag. ; folate (folic acid) ; over 1/3 deficient in c, b6 ; zinc. Even it you get the recommended amounts there is strong evidence of benefits of amounts far higher. Thus, vitamins may both help you to feel better ; prevent chronic illnesses, but eat a healthy diet as well. See http://bit.Ly/18xyule. ...Read more

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Is there safe multivitamins supplements that I can take to substitute for not being eating enough fruits which are rich in vitamins. For me and wife

Is there safe multivitamins supplements that I can take to substitute for not being eating enough fruits which are rich in vitamins. For me and wife

Fruits & Vegetables: are best of course. In addition powdered greens that contain many fruits and vegetables, a scoopful of which can be put in water daily can help. Peace and good health. One product is called "Greens First." ...Read more

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Can you take multivitamins even if you are eating regular food? Can it be dangerous and toxic ? Just wondering. I take 1 pill every day

Can you take multivitamins even if you are eating regular food? 

Can it be dangerous and toxic ? 

Just wondering. I  take 1 pill every day

But why...?: A daily multivitamin is probably not dangerous, but why do you take it? There are many ingredients in each capsule, and you may be sensitive to one or more, and creating GI problems. Unless you have a known vitamin deficiency, you are wasting your money and time. Do a little more exercise each day, and forget those pills. ...Read more

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Dr. Mark Ingerman
413 doctors shared insights

Mvi (Definition)

MVI is a vitamin which is a kind of nutritional agent ...Read more