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Doctor insights on: Multivitamin

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Multivitamin (Overview)

Multivitamin is a vitamin which is a kind of nutritional agent (nutritional or metabolic agent).


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Is it all hype or what do multivitamins do for you?

Is it all hype or what do multivitamins do for you?

Personal experience: I can tell you from personal experience that the need for multivitamin/minerals is a necessity unless you are growing your own foods in topsoil that is not depleted of all of the necessary minerals and trace minerals. My favorite supplement to insure I get what I need is Alpha sun from www. Simplexityhealth. Com/docsalgae. ...Read more

Multivitamin (Overview)

Multivitamin is a vitamin which is a kind of nutritional agent (nutritional or metabolic agent).


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Are there any benefits to multivitamins? Any risks involved?

Are there any benefits to multivitamins? Any risks involved?

Minor: The typical american diet has more than adequate vitamins and minerals. If you think you are deficient you can consult with your family doctor. The only risk is the cost and the fact that vitamins have no regulation so it is not entirely certain that you are getting what is on the label. ...Read more

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In the psychiatric hospital, I was given a "therputic Multivitamin" daily. Do I need to take one? What to look for? (Take prescribed folic acid)

In the psychiatric hospital, I was given a "therputic Multivitamin" daily. Do I need to take one? What to look for? (Take prescribed folic acid)

Multivitamin: A "therapeutic multivitamin" given in the hospital setting is typically very similar to a quality general multivitamin that you can buy in the store, such as the Centrum brand. Whether you need to take one or not depends on your condition. Folic acid (B9), thiamine (vitamin B1) and vitamin D3 are commonly prescribed separately depending on condition. Your primary MD is the best person to ask. ...Read more

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Is it safe to use multivitamins over long term? I am male 28 years old 180 lbs weight and 5 feet 8 inch height. Pls let me know

Is it safe to use multivitamins over long term? I am male 28 years old 180 lbs weight and 5 feet 8 inch height. Pls let me know

Safe and wise: It's not only safe but wise. According to the ama "it appears prudent for all adults to take vitamin supplements; suboptimal levels of vitamins, even well above those causing deficiency syndromes, are risk factors for chronic diseases such as cardiovascular disease, cancer, and osteoporosis." (http://bit. Ly/14tmfiq) the recent studies claiming vits don't work used low amounts of poor-quality vits. ...Read more

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Can a body get used to unnatural multivitamins and be inable to obtain the natural vitamins from food? How frequently does that happen?

Can a body get used to unnatural multivitamins and be inable to obtain the natural vitamins from food? How frequently does that happen?

It doesn't: Food, supplements and vitamins are broken down into their components in the normal process of digestion. These small molecules are then absorbed and find their way to where they are needed in the body. The components of multivitamins, when broken down, are not unnatural and the body makes no distinction about the source. ...Read more

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How effective are multivitamins?

How effective are multivitamins?

Poorly effective: In general unless there is an obvious deficit of a particular vitamin it is difficult to associate symptoms to a deficit. Exceptions are vitamin B12 and vitamin d deficits which are common. If a person has access to a diet that is varied is unlikely to have a deficit unless pt has malabsorption ...Read more

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Do multivitamins work? What if I am only 19 years old?

Do multivitamins work? What if I am only 19 years old?

Work for what?: Vitamins are not a substitute for a healthy diet but the majority of americans are deficient in a, e, d, calcium, mag. ; folate (folic acid) ; over 1/3 deficient in c, b6 ; zinc. Even it you get the recommended amounts there is strong evidence of benefits of amounts far higher. Thus, vitamins may both help you to feel better ; prevent chronic illnesses, but eat a healthy diet as well. See http://bit. Ly/18xyule. ...Read more

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Is there safe multivitamins supplements that I can take to substitute for not being eating enough fruits which are rich in vitamins. For me and wife

Is there safe multivitamins supplements that I can take to substitute for not being eating enough fruits which are rich in vitamins. For me and wife

Fruits & Vegetables: Are best of course. In addition powdered greens that contain many fruits and vegetables, a scoopful of which can be put in water daily can help. Peace and good health. One product is called "Greens First." ...Read more

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Can you take multivitamins even if you are eating regular food? Can it be dangerous and toxic? Just wondering. I take 1 pill every day

Can you take multivitamins even if you are eating regular food? Can it be dangerous and toxic? Just wondering. I take 1 pill every day

But why...?: A daily multivitamin is probably not dangerous, but why do you take it? There are many ingredients in each capsule, and you may be sensitive to one or more, and creating GI problems. Unless you have a known vitamin deficiency, you are wasting your money and time. Do a little more exercise each day, and forget those pills. ...Read more

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Does multivitamins and appetizers trigger stomach ulcer? What are the possible side effect of multivitamins and appetizers? .

Does multivitamins and appetizers trigger stomach ulcer? What are the possible side effect of multivitamins and appetizers? .

See details: A bizarre question. What kind of appetizers do you mean? Save your money and forget multivitamins if you eat a balanced diet. Appetizers should not harm you. ...Read more

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Any negative side effects from multivitamins like being ravenous?

Any negative side effects from multivitamins like being ravenous?

Some side effects: I have not heard of being ravenous as a side effect, but side effects may occur. The most common might be nausea, but this is more likely if taken on an empty stomach. It is also not unusual for people to be allergic to vitamins- many contain soy, corn, gluten or other allergenic substances and some also react to fillers and binders like magnesium stearate. Hypoallergenic vitamins are available. ...Read more

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How long does a multivitamin last in your system? How many hours?

Vitamin: There are two types of vitamins. Water soluble vitamins are a & c, which are usually excreted out via kidneys in 24 hours. The other vitamins are fat soluble, a, d, e & k. They are usually stored in body fat and may last for months. Sometimes, it may result in high fat soluble vitamins in the body, leading to "vitamin toxicity". Please discuss with your doctor before starting vitamins. ...Read more

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Does milk interact with multivitamin?

Yes and No: Milk does not interfere or change vitamins. Some vitamins are fat soluble (such as A, D, E, K) and are better absorbed with milk. ...Read more

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Are there any interactions taking a daily multivitamin with iron and consuming a few beers?

Are there any interactions taking a daily multivitamin with iron and consuming a few beers?

Interactions: Use of multiple vitamins combined with alcohol use in moderation is not likely to lead to drug - drug interactions. ...Read more

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Are penicillin and multivitamins safe to mix?

Yes: Few if any negative interactions between penicillin and multivitamins. Could think of some unusual possibilities but these theoretical rather than proven. ...Read more

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Are there any possible bad side effects of overdosing multivitamins?

Are there any possible bad side effects of overdosing multivitamins?

Yes: First, stick w/reputable brand (s) b/c there's no fda requirement to demonstrate safety or efficacy, much less avoid contamination. Second, be careful about fat soluble vitamins (ade&k) which can accumulate in the body as opposed to water soluble ones which we just pee out. Also be aware that vitamins a & e have been associated w/cancer & other bad outcomes in specific populations. ...Read more

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Is taking spirulina as well as a daily multivitamin too much?

Yes: Spirulina is a feed supplement used in the fish and poultry industries. Too much in humans can cause medical problems. Multivitamins are medically worthless and potentially dangerous, with mineral overdoses. If you have a specific and proven vitamin deficiency, then take that vitamin. Otherwise, save your money for a gym membership. Exercise has a proven medical benefit. ...Read more

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What would happen if I took too many multivitamins in a short period of time?

Depends how many: And how short of a time, you should see your regular doctor or a urgent visit center to make sure u do not need any treatment. ...Read more

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What are the effects of taking multivitamins?

What are the effects of taking multivitamins?

Improve health: The effects of a multivitamin will vary, based on your individual nutrient needs. If you already have optimal vitamins & minerals from an excellent diet (which is unlikely!), a vitamin won't do much. But many have deficiencies, in which case taking a good multivit can improve a wide variety of symptoms (deficiencies can cause almost any symptom). It may also help prevent a wide variety of illnesses. ...Read more

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How effective is a multivitamin?

Well: Multivitamins are effective in making the vitamin company, distributor and retail seller wealthy. Unless you have a known vitamin deficiency or are eating a very restrictive diet, these multivitamins effectively drain your wallet, and not much more. Better to save your money and go to the gym more often. ...Read more

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Which multivitamin should I take?

None: At your age, unless you are pregnant or trying to get pregnant there is no need to take a multivitamin. It is best to get your nutrients from whole foods like fruits, vegetables, nuts, seeds, legumes, whole grains, and wild salmon. Ignore advice from any doctor who tells you to take such pills without knowing your medical and social history. ...Read more

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What's a good multivitamin to take?

Organic: The best is taken from plant sources grown in an environment with complete mineral content and processed in a way that does not destroy the benefits. One such product that I take is Alpha sun from www. Simplexityhealth. Com/docsalgae
i have been taking this product for nearly 20 years and in my opinion it is the best. ...Read more

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Are anti-stress multivitamins good?

Not necessary: Unless shown to have a vitamin deficiency, most people in the United States do not benefit from taking a multivitamin, anti-stress or not. Hope that helps. ...Read more

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Can I take my multivitamin at night?

Can I take my multivitamin at night?

You can any time: Vitamin supplements can be taken any time throught the day/night, but just remember that they are supplements--they should not replace what you should be getting fresh from your diet. If you eat a vaiety, balanced, healthy diet (see picture here) and exercise regularly, there is no need to take supplement. Consult doc or nutristionist if you need help. Good luck. ...Read more

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Are multivitamin pills good for you?

Probably Not: Probably not. Science is leaning to proof of no benefit in most cases and proof of some longterm harm. I know of no physicians that would routinely recommend a multivitamin to a 17 year old male without a specific cause or deficiency. ...Read more

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Where can I buy liquid multivitamins?

Liquid multivitamins: Can check at your drug store, health food store or pharmacy. ...Read more

Dr. Tiffanie Noonan
423 Doctors shared insights

Mvi (Definition)

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