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Doctor insights on: Mulberry Fruit

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Lichi fruit diet?

Lichi fruit diet?

Not advisable.: When patients that come to me asking about certain diets, i turn the questioning around and ask them, "could you safely participate in this diet for your entire life?" should you eat a lichi diet for the rest of your life? If it's not safe for the rest of your life, what makes it safe for 2 weeks or 2 months. The best diet is one you can apply to your eating habits life long. ...Read more

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Eat date fruit for sex?

Eat date fruit for sex?

????: I do not know what you are asking, but there are no magic fruits to eat that will make sex better. ...Read more

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Is quince an Allergic fruit?

Is quince an Allergic fruit?

Could be: Any food can cause an allergy in a person. If you have symptoms every time you eat it, then you might be allergic or intolerant of the substance. If your symptoms go away when you don't eat it, that tells you that the particular food (quince in your case) is the culprit. ...Read more

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How much fruit should I eat

How much fruit should I eat

Ad lib.: Fruit is great, and should be included in as many meals as possible. Fruit is generally a low-calorie, high-fiber addition to any meal. Berries in a salad, an apple with a sandwich, dried fruit in breakfast cereal. ...Read more

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How much fruit to eat daily?

How much fruit to eat daily?

No one answer: There is no set guideline, but if you roughly consume about 25% of your calories as fruit (and by that I mean the actual fruit, not fruit juice), that is a pretty good in ballpark estimate of how much to eat daily. So figure out how many calories is ideal for you and eat about 1/4 of that as fruit. ...Read more

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Is a mangosteen a citrus fruit?

Is a mangosteen a citrus fruit?

Not citrus: The citrus fruits include orange, lemon, lime and grapefruit. For a little more information on citrus and citrus allergy go to: http://www.Familyallergyasthmacare.Com/2013/11/lemon-lime-orange-and-grapefruit-citrus-allergy/. ...Read more

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Is ginger a vegetable or fruit?

Is ginger a vegetable or fruit?

Ginger: Ginger is a spice but would be more consider a root vegetable. ...Read more

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Is it bad to eat too much fruit?

Is it bad to eat too much fruit?

Depends: Fruit are high in sugar, but also rich in antioxidants, vitamins, and minerals. Eating too much of anything generally means not getting enough of something else that the body needs. If you have diabetes, then too much can raise blood sugars. Try replacing a serving or two of fruit with vegetables. Freshly picked, organic vegetables can be as sweet as fruit with even more health benefits. ...Read more