Doctor insights on:
2 of my 4 kids allergic soy, wheat, rice, corn, peanut, hazelnut, almond, coconut, tomato, lima bean, garlic, onion, fish, shellfish, cantaloupe! help?
7mo has eaten puree mango, pears, banana, carrots, sweet potatoes, squash, green beans, avocado, sweet peas. Never cereal. Does she need to? Meat?
Introducing foods: At 7 months, you can definitely introduced pureed meats. You should always introduce foods one a time to make sure a child is not allergic to a food. ...Read more
Ask them: They are ound to give you a honest answer. ...Read more
Depends: It is dependent on what you put on the chicken after it is cooked. Either grilling or boiling is fine, both about the same. ...Read more
Gum recession: Gums recede for a number of reasons: age (40 and up), vigorous tooth brushing with a hard toothbrush, poor oral hygiene, tobacco chewing and gum disease. The food that you mentioned do not cause gum recession. There is a treatment for this condition. Rec.: see your dentist or periodontist for consultation and x-rays. ...Read moreSee 3 more doctor answers
Is it better to use canned pumpkin or fresh pumpkin? Canned pumpkin pie mix or just plain canned pumpkin?
Fresh but celebrate!: I believe in fresh fruits&veggies/shopping in the periphery of the store. However, if you have a family recipe or something that you use once per year and it's canned pie mix, go for it! Generally speaking - fresh/single ingredients are better than mixtures/processed foods since you know more about what you're mixing with the single ingredients. We can definitely discuss more about sugars, etc. ...Read moreSee 1 more doctor answer
Is 1 avacodo, handful almonds, sunflower seeds, walnuts, spinach leaves, tomatoe and onion a healthy lunch?
Raw: Leafy greens are best because cooking denatures the enzymes in the plants to some degree. It is more difficult to digest them however, because cooking helps with that. You might consider a raw salad and par-boil for other meals. Peace and good health. ...Read more
Breakfast: 1/2lb grassfed steak+3 eggs+steam spinach, Lunch: 3 sausages + 2 eggs+salad, Dinner: 6 chicken breast fillet+steamed brocolli. balanced ok?
Are these healthy suppers? Farmers mkt veggies + chicken + potato or corn; beef stirfry; pork + sweet potato; vegetarian + whole wheat. Yogurt. Fruit.
Eat and do this:: High fiber, low fat, very low saturated fat, very low sugar (simple carbs), no juice, no soda, no gatorade. Limit sweets a lot. Eat regular meals spaced evenly through the day - do not eat most of your calories at dinner. Get 22-30 min of exercise (a brisk walk) every day. Avoid packaged foods, avoid eating out, eat fresh food that you prepare from scratch most of the time. You can do it. ...Read moreSee 4 more doctor answers
REALLY UNHEALTHY!!!: This is recipe for disaster. Potatoes are in the environmental working group's dirty dozen foods-they're high in pesticides if not organic & are readily converted to sugar so raise blood sugar, causing weight gain & increased risk of diabetes. Generic "vegetable oil" is almost certainly corn, soy or canola which are all gmo if not organic & very toxic, fried potatoes have carcinogenic acrylamides. ...Read more
Allergy to organic trail mix. Throat closed. Which ingred likely? Raisin, sunflower seed, pumpkin seed, cashew, apples, almonds, cranberries, cane syrup
Food allergy: An allergist can help diagnose and treating this particular problem. Allergy testing either by blood or skin test can give us information of which food is likely the one that cause such symptom. Throat closing is dangerous. I would advise you seek specialist medical advice soon. ...Read more
Cholesterol 5.1 Eat oily fish chicken veg fruit brown rice eggs yogurts cottage chese wholemeal bread olive oil pulses Do I avoid eggs?Walk daily 55yr
Simply: no.: I am not aware of any unique allergens in mozzarella that are not in all milk products. Of course, the history of your symptoms is very important in figuring out what is causing them. ...Read more
Is it possible to be allergic to all types of cheese except mozzarella? This doesn't make sense to me.
Possible: If one is allergic to dairy and/or the fungus used to ferment it to cheese, then an allergic reaction is possible. Since the fungus used may vary in type or quantity, one may not be reacting to all the cheeses. However, if one were allergic to the cow protein from cheese, then one would likely be allergic to all of them ...Read more
Is fat from cheese healthy fat? People eat so much cheese but it's so full of fat!! 1/4 cup mozzarella is already 9g!!!
Usually not: Cheese is made from milk. The fat in cheese is animal fat. Eating the fat in cheese is just like chewing on a stick of butter... it's the same fat. Cheese is the fat and protein from the milk. Cheese without the protein is just a stick of butter. If a person is malnourished, cheese is great stuff because it is high in protein and fat. Otherwise, try lowfat cheeses to get protein but less fat. ...Read more
I am lactose intollerant, however I am able to eat pizza that is made with fresh mozzarella vs regular cheese. Is there a difference in digestion?
Threshold issue: Most people, even those with lactose intolerance, have the ability to digest some lactose because they have some lactase enzyme activity. Exceed your threshold to eat pizza "cheese" and you pay for it with gas, bloating, diarrhea. Consume small amounts of lactose (below your lactase enzyme threshold) ; you're good to go. ...Read more
How many calories in a fresh mozzarella, tomato, and basil wrap? Is it better than eating a beef or pork wrap?
Varies: Number of calories would depend on the size of the wrap, and quantity and quality of the ingredients. Likely would have lower fat and less calories than the meat alternatives, but this also depends on quantity and quality of the meat. ...Read more
Why does cheddar (all varieties) give me stomach ache but other cheese such as mozzarella, colby jack, etc. do not?
Cheese: The difference may be in the formulation of the cheese. Cheddar to give its texture and consistency uses lactate which can cause stomach bloating pain gas etc. mozzarella and other cheese doesn't. Perhaps try lactaid pill (contains lactase the enzyme that beaks lactate down) prior ingesting your next slice of cheddar. Hope this helps. ...Read more
What about undercooked frozen mozzarella sticks? Can a child get diarrhea & vomitting from eating it if it's not cooked good?
Unless the cheese is: Unpasteurized, undercooked just means not as hot. ...Read more
36 weeks pregnant & i feel sick after eating fried catfish & 2 mozzarella sticks i napped for a while & baby is moving like crazy. What could be wrong?
Probably nothing: Generally a baby in utero moving like crazy is not a problem- we worry much more when the baby does not move. Could be a coincidence or maybe your baby feels a little sick from the rick food too. I am sure it will pass. The homeopathic medicine nux vomica (available at health food stores) is safe & great for relieving reactions to eating the wrong thing. Avoid fried foods for now- eat healthy! ...Read more
May be hard: Commercially prepared sauces typically contain high amounts of sodium for flavoring and preservation. You may have luck in an organic foods section of the supermarket - or you may need to prepare them yourself. ...Read more
Don't know any : Medical reasons not to eat spaghetti sauce that is cold. ...Read more
I was concerned because I wasn't sure if an open store bought spghetti sauce can cause botulism ?
No: Botulism is rare, but if concerned follow these rules for commercially or home-canned foods: throw out foods that are discolored, moldy, or smell bad. Do not use products that spurt liquid or foam when the container is opened. Do not use if the container is leaking, bulging or swollen, looks damaged or cracked or seems abnormal in appearance. ...Read more
I think I swallowed a small piece of metal from a can of sauce.! What do I do.? I'm freaking out.?
You're ok: Most foreign body ingestions can be managed conservatively. If you are not sure about having ingested a foreign body, then it could not have been very large. In this case, if it has entered your stomach, it will likely pass in less than four days, probably sooner. If you develop any gastrointestinal symptoms, you can see your doctor. He might order an abdominal x-ray and manage you expectantly. ...Read moreSee 1 more doctor answer
Made a sauce but think I have added to much salt can we still eat it or will it make the family sick to eat food that is too salty?
Dietary salt: High dietary salt intake is generally associated with hypertension or elevation of the blood pressure, that can in turn affect the heart, kidneys and brain over many years if not treated. some people are sensitive to salt more that others. AS a general recommendation reduction of dietary salt intake decrease the risk of heart disease and stroke ...Read moreSee 1 more doctor answer
Not especially: Soy sauced tend to be loaded with salt which contributes to hypertension in some (not all) people. There's little magic in food choices. Health is more likely to come from a sensible, balanced diet, staying physically fit, and avoiding tobacco, illegal drugs, and excesses in alcohol use. ...Read more
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