Doctor insights on:
Moving Your Bowels Help You Lose Weight
See below: While your bad bowel movements do not affect your weight loss, the fact that you are having problems with your bowels suggest to me that the food that you are eating is not helping you lose weight. When people eat a diet high in fresh vegetables and fruits as well as a minimum of meat, dairy and simple "white" carbohydrates like white flour, pasta, cookies crackers , their bowel movements improve. ...Read more
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Moving to an island which is remote. I can only get fresh fruit/veg and fish there. Processed foods unavailable. How fast will I lose weight if i exer?
Can't say with: available information. It will depend on the caloric intake and your physical activity level. Good luck. ...Read more
I go days without having a bowel movement. What kind of diet should I have? It's harder for me to lose weight?
Yes: Technically yes but it's an insinsible loss, much like sweating or urinating. It is not weight loss in the true sense of losing fat. From this prespective, every time you eat or drink you gain weight. This is why a persons weight varies throughout the day. The best way to probably weigh yourself is to weigh in the morning after using the bathroom and before eating. ...Read more
You should BM daily: It is normal and healthy to have at least one bowel movement daily. Bms are a way to eliminate undigested food material, toxins and waste from the body. One should not use bowel movements as a weight loss method. If you have unexplained weight loss you should check in with your healthcare provider. ...Read more
Myths&facts about bowel movement*? Like, is it ok to force self to go*? Do you actually lose weight if u go after a meal? What to look out for?
Wt loss stool only: Best for your bowels: plenty fluids, regular physical activity, avoiding eating a lot of foods that slow bowels, like fatty, high sugar, empty calorie snacks & a lot of cheese & meat. And eating plenty fiber-rich foods - fruits, & especially vegetables. No surprise, right? Straining is not good, & can lead to hemorrhoids & painful fissures. Regular laxatives also not good. Hope that helps. ...Read more
40 m feeling full for a few months now , not losing any weight but feels like rock in stomach bloated. Help having more bowel movements?
H. pylori: H. pylori is a bacteria that can live in your stomach. It can cause all types of stomach problems and have unusual presentations. H. pylori frequently causes stomach bloating. If you have not been tested for H. pylori, you should talk to your doctor about it. It can be diagnosed with a simple blood test and it can be cured. ...Read more
Rapid weight Loss: It could be pancreatitis. Rapid weight loss can lead to pancrea titis, which results and having malabsorption of fat. This can lead to school with gooey texture, bad smell and usually abdominal pain. It would be a good idea to call your doctor this weekend and discuss if evaluation is indicated. ...Read more
Loose bowel movements during weight loss normal? Losing 2 lbs per week eating balanced diet and daily exercise. 5 serv. Of fruit and veg per day.
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