Doctor insights on:
Monkey Bar Gym
Thought u r monkey: You over stretched or tore some of the muscle fibers in the the area of the shoulder /armpits. Perhaps leave the monkey bars to the monkeys ...Read more
Usually not: Lymph nodes respond to some inflammation or infection, which monkey bars should not cause. Hanging from the hands or other parts of the body should not bother the armpits. However, hitting the bars with the armpits or holding on to a bar with the armpits would squish lymph nodes and probably worsen them. If nodes enlarge for "no reason", a primary care doctor can investigate. ...Read more
Could my rotating cuff be ripped? About a month ago i was out playing on the monkey bars and did a flip and yanked my arm really bad, then days later my shoulder began to throb with pain. When im in class and the air is on its starts throb also. When i pu
Ok. So I landed oddly after doing a flip on the monkey bars and have been experiencing sharp pains from my knee when I walk. What could be the cause?
9 yr. Son severly sprained his ankle after falling from monkey bars. No breaks but foot is numb and cold. He is in a lot of pain. R.I.C.E. Treatment?
I get sick very frequently. Every fortnight i get cold and fever. I m a total gym freak with regular gymming. I eat out sometimes. Plz help wot to do?
Fevers: Next time this occurs go to your doctor with a full list of the times this has occurred, the symptoms you experienced, and be prepared to provide a detailed history of your medical conditions, social and sexual background, etc., and to undergo a detailed exam and labs as necessary. Good luck and hope this turns out to be nothing too severe. ...Read more
Give me suggestions about diet plan and exercise to increase my muscle size and strength. I noticed only small development in 6 months of gymming.
See below: Decrease processed carbohydrates, such as bread, pasta, cookies, and so on. Eat well balanced meals, including healthy carbs, fats, and proteins. Drink water. Do weight intensive exercises with your major muscles, working to do each set to exhaustion. One or two sets, six to eight reps each, once or twice a week, so show excellent results in two months. You may not be using heavy enough weights. ...Read more
Yes, as long as ...: Yes, enjoying work-out in gym as long as being tolerable and comfortable for you. Of course, realize the good thing always comes with its limitation for an individual; so let common sense rule life. ...Read more