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Doctor insights on: Miracle Of Juice Fasting Paavo Airola

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Is juice fasting safe for one month?

Is juice fasting safe for one month?

See below: Normally, juice fasting is not for this length of time. Longer periods of fresh, organic juicing detoxification should be combined with appropriate supplements and sources of protein (such as easily digested rice protein). Detoxification is actually pretty sophisticated when done optimally and it is best to be followed by an alternative medicine provider who has expertise in body detox. ...Read more

Fruit Juice (Definition)

There is no indication for giving babies under one year of age fruit juices. Fruit juices do not contain the healthy nutrients that ...Read more


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Will any juice work for juice fasting?

Will any juice work for juice fasting?

No: Organic, freshly extracted juices should be used for juice fasting. Please either work with an alternative medicine provider who helps people with detoxification or buy books on the subject & make yourself knowledgable before starting a juice fast. ...Read more

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What if I try juice fasting for 30days, I weight 160 height 5'3, im just stuck in a plateu lost 25lbs exercising & dieting but now I can't seem to loose?

What if I try juice fasting for 30days, I weight 160 height 5'3, im just stuck in a plateu lost 25lbs exercising & dieting but now I can't seem to loose?

Weights, not fasting: First, congrats on losing 25 pounds! The key to weight loss is your energy expenditure needs to be greater than intake. What kind of exercises are you doing? While low impact and cardiovascular exercises are great, incorporating strength training is just as important. The more muscle mass you have, the higher your metabolism and the more calories you burn at rest. ...Read more

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I weight 160 and my height is 5'3 and im 21 years old, I want to try the juice fasting is it safe for me?

I weight 160 and my height is 5'3 and im 21 years old, I want to try the juice fasting is it safe for me?

Not most effective: If you do it for a short period of time it's not harmful but I don't think its the best way to lose weight! you're going to shock your body, most likely consume less calories than your resting metabolic rate (calories burned by sitting and doing nothing)! this method of weight loss can cause a slow down in metabolism. When you go back to your regular diet, you may gain the weight back or worse! ...Read more

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Tested glucose at home. Take coffe, juice, and 30 minutes make a measurement, glucose was 190.Is that too high? One mont ago fasting glu. Was 98, 2h later 95.

Tested glucose at home. Take coffe, juice, and 30 minutes make a measurement, glucose was 190.Is that too high? One mont ago fasting glu. Was 98, 2h later 95.

Post meal BS: Seems okay right after dumping that much sugar. Try pre meals. If worried about diabetics can have fasting bs or check hbaic and have your doctor estabikish diagnosis. ...Read more

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1 month ago fasting glucose 98, postpandrial 95.Today I just measure it with an apparat, I think 30mins after take juice and coffee. Was 165! too high?

1 month ago fasting glucose 98, postpandrial 95.Today I just measure it with an apparat, I think 30mins after take juice and coffee. Was 165! too high?

Equivacle: 30 minutes after a caloric intake, the number of 165 is not that severe. Follow-up with your doctor to be tested officially with fasting lab work and they can educate all about diabetes and how best to avoid it through exercise, diet and healthy living. Best wishes. ...Read more

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Fasting blood sugar was 110 this morning. Went to 88 half hour after juice for breakfast. Back up to 116 an hour after lunch. Is this a good range?

Fasting blood sugar was 110 this morning. Went to 88 half hour after juice for breakfast. Back up to 116 an hour after lunch. Is this a good range?

No: Ideally your fasting sugars should be below 110. I prefer less than 105. Your one hour test is to soon. You should be testing 2 hours after a meal. ...Read more

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I have constipation since I start fasting, been 3weeks now. Pooed everyday but stools are hard n round. Drinked juices n ate fruit but no change. Help?

I have constipation since I start fasting, been 3weeks now. Pooed everyday but stools are hard n round. Drinked juices n ate fruit but no change. Help?

Constipation: Best thing to do first is make sure you are getting plenty of fiber intake and plenty of water. This will resolve most cases of constipation. If that does not work, you can add a magnesium supplement. I like magnesium glycinate. You can gradually increase the dose until your stools are soft. If all of that does not work (unlikely), y9ou can try a stool softener like docusate sodium. Good luc ...Read more

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What are the causes of hand tingling and numbness while juice fasting?

Juice fasting: Can cause drug side effects or interactions for meds one is on, exacerbate metabolic issues such as diabetes, cause electrolyte disturbances and other bad things. If one gets tingling and numbness, id stop as these are likely "nerve or circulation " issues. And if diet can hinder hands then the other more important nerves and blood vessels like the ones in your brain or heart. Can be next! ...Read more

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Can water and juice fasting with vitamins clear up scalp infections on its own?

Can water and juice fasting with vitamins clear up scalp infections on its own?

Use a real Rx also: If it's aggressive staph, and you're ignoring recommended antibiotic treatment, you're risking your life. Other deep bacterial infections are often difficult to treat but an antibiotic is your only real hope. Fungal infections and seborrhea require a different treatment; clusters of infected hairs tend to self-cure explaining internet testimonials of "natural cures". Get smart and proactive. ...Read more

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Is juice fasting recommended for liver detoxification related alcoholism? If yes, should we include honey to support our liver's energy demand?

Is juice fasting recommended for liver detoxification related alcoholism? If yes, should we include honey to support our liver's energy demand?

As above: Sound like u do have alcohol induced liver disease, this is serious do not experiment with medicine and just do what u physician asked u to do...Good luck. ...Read more

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Fasting blood sugar 181.8, hba1c > 7%, taking all vitamins, exercise 6 hrs/week, eat no sugar, eat high fibre, drink water, juice, wt. 67kilo, ht 5'5"?

Fasting blood sugar 181.8, hba1c > 7%, taking all vitamins, exercise 6 hrs/week, eat no sugar, eat high fibre, drink water, juice, wt. 67kilo, ht 5'5"?

Look into Paleo: Your lab numbers suggest you're on the path to diabetes. Even though you don't eat "sugar" any fiber or starch that your body can digest turns into sugar and fruit juice is sugar. Even things like diary that is thought of as healthy has sugar (lactose is a type of sugar). A person with lab numbers like yours has to limit all sugars and heal the damage. The paleo approach can help you do both. ...Read more

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I started a juicing diet with a bunch of fruits a veggies I make 10oz twice a day and drink plenty of waterbut I have a headache am I not eating enoug?

I started a juicing diet with a bunch of fruits a veggies I make 10oz twice a day and drink plenty of waterbut I have a headache am I not eating enoug?

Stop: Extreme fads and go back and eat normally. Do not fall for advertisements by quakes. Fruits and vegetables are good to have but in normal proportions in any diet. Eat healthy and excercise, do not smoke, and drink and no drugs. ...Read more

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What are the consequences of not eating anything apart from fruit juice for a week to achieve weight loss?

May be disappointing: But lots of people have tried the juice diet. If you do it, make sure that there is a lot of fruit fiber added back to the juice to make it "chewy". ...Read more

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Is a juicing diet healthy?

Not likely: Fad diets are generally not a good idea. ...Read more

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What are some juice diet tips?

What are some juice diet tips?

Do your research: Decide whole food blender or juice extractor. Fresh, organic fruits and vegetables. More veggies than fruits. Can add in protein such as rice protein. Lots of hydration with h20. Reserach first - get your doctor's ok. ...Read more

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What is alavera juice good for?

What is alavera juice good for?

Aloe Vera: This is a link from "Livestrong."

http://www. Livestrong. Com/article/166129-what-are-the-health-benefits-of-drinking-aloe-vera-juice/ ...Read more