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Doctor insights on: Milled Flax Seed

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Are pumpkin seed shells edible?

Are pumpkin seed shells edible?

Yes: Pumpkin seed shells are edible- they probably test best when toasted in an oven. You might even try adding a salt free fat free seasoning for additional taste. ...Read more

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Wehani rice and/or pumpkin seed oil as allergen?

Wehani rice and/or pumpkin seed oil as allergen?

Rice: Though uncommon, pumpkin and its derivatives can cause an allergy as can various types of rice. There is no reason to expect that the more aromatic wehani rice would be an exception. Rice allergy as a whole is rare. ...Read more

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Are organic flax seeds safe?

Are organic flax seeds safe?

Sure: Flax seed oil actually has Omega-3 fatty acids in it which has the possibility to help the heart and brain ... Although the actual science on if and how it helps is still a bit murky at this point. As with almost anything, moderation is key. Hope that helps! ...Read more

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Allergy to organic trail mix. Throat closed. Which ingred likely? Raisin, sunflower seed, pumpkin seed, cashew, apples, almonds, cranberries, cane syrup

Allergy to organic trail mix. Throat closed. Which ingred likely? Raisin, sunflower seed, pumpkin seed, cashew, apples, almonds, cranberries, cane syrup

Food allergy: An allergist can help diagnose and treating this particular problem. Allergy testing either by blood or skin test can give us information of which food is likely the one that cause such symptom. Throat closing is dangerous. I would advise you seek specialist medical advice soon. ...Read more

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Person with gallstones, can she eat grapefruit, tea, pumpkin seed, walnut, almond, Brazilian nuts, cashew, avocado, olive oil, grapeseed oil?

Person with gallstones, can she eat grapefruit, tea, pumpkin seed, walnut, almond, Brazilian nuts, cashew, avocado, olive oil, grapeseed oil?

Sure: Eat anything you want as long as it doesn't cause symptoms. If some foods disagree with you (ex. Fatty foods can sometimes cause pain in patients with gallstones) then avoid them. ...Read more

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Can expired ground flax seed retain its nutritional value?

Probably: Flax seed will degrade by becoming rancid due to oxidation of the fats. So expired flax seed, ground or otherwise, might have an unpleasant taste. It has less nutritional value due to fat degredation. ...Read more

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Is organic pumpkin seed oil & organic cranberry seed oil safe to take with metoprolol?

Is organic pumpkin seed oil & organic cranberry seed oil safe to take with metoprolol?

Pharmacist: I believe your pharmacist can help you with this type of question. I feel most physicians are unacquainted with those supplements. ...Read more

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Is chia seed good supplement?

Is chia seed good supplement?

NO WASTE OF MONEY: Chia seeds are sold as a weight loss supplement with claim that it curbs the appetite but there is no evidence that it does so, a study done at appalachian university in north carolina did not see any appetite reduction or weight loss over 12 weeks trial. ...Read more

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Are pumpkin seeds fattening?

Are pumpkin seeds fattening?

Read the nutritional: ...information. I suggest ALL my patients read nutritional info on the package. It will tell to important things like calories, fat, fiber, protein, etc. Anything with calories can be fattening, if you eat enough of it! But there are a lot of worse things out there for you to eat than pumpkin seeds! To your good health! ...Read more

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Is 1 avacodo, handful almonds, sunflower seeds, walnuts, spinach leaves, tomatoe and onion a healthy lunch?

Is 1 avacodo, handful almonds, sunflower seeds, walnuts, spinach leaves, tomatoe and onion a healthy lunch?

Surprisingly fatty.: Sounds good on the surface, but would be rather caloric because of the amounts of healthy fats in the avocado and nuts and seeds. Would cut back on those ingredients, perhaps choosing one per day and switching them up. ...Read more

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Does flax seed offer epa and DHA fatty acids?

Mostly ALA: Dha and epa are found more in animal products like salmon. ...Read more

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What oil is better for cooking (i.e., stir frying) -- olive oil or grape seed oil?

What oil is better for cooking (i.e., stir frying) -- olive oil or grape seed oil?

Olive oil: Olive oil is one of the best oils you can use. It is a big part of the Mediterranean diet which is considered to be one of the most heart healthy diets around. ...Read more

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Would flax seed oil or fish oil be a better blood thinner?

Would flax seed oil or fish oil be a better blood thinner?

Comparable effects: Both fish oil and flax oil contain omega 3 fatty acids which are known to significantly thin the blood. With both the effects are dose-related; higher amounts thin the blood more. I do not know of any studies comparing their effects on thinning blood but would expect they would be fairly comparable. See www.Parade.Com/health/askdrrosenfeld/nutrition/fish-oil.Html. ...Read more

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Is flax seed oil good for treating gout?

Is flax seed oil good for treating gout?

No: The vest treatments for gout are dietary and pharmacological measures to lower uric acid levels. ...Read more

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How do I take milled flax seed?

Additive: You can add flaxseed to yogurt, breakfast cereal, baking or condiments. ...Read more

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Can I use miralax (polyethylene glycol) with fish oil and flax seed oil capsules?

Can I use miralax (polyethylene glycol) with fish oil and flax seed oil capsules?

Miralax (polyethylene glycol) ; Fish Oil: There is no reason that you cannot use MiraLAX (polyethylene glycol) and take fish oil ;/or flex seed oil capsules. I would recommend that you do not take them at the same time of day. One could affect the absorption of the other. Separate doses of MiraLAX (polyethylene glycol) and fish oil by at least 2 hours. ...Read more