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Doctor insights on: Mild Dislocated Shoulder

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Are there any steps I can take to prevent mild dislocated shoulder from getting worse?

Are there any steps I can take to prevent mild dislocated shoulder from getting worse?

Strengthening: Really no such thing as "mild" dislocated shoulder, it either has dilsocated or it has not. The treatment for 1st time dislocation typically is non-op with therapy to restore motion and optimize the strength of the muscles which also help stabilize the shoulder. The exception is the high risk pt (collision athlete) who may need surgery after 1st episode. Recurrent dislocators need surgery.

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Dr. Bernard Bach Jr
138 Doctors shared insights

Dislocated Shoulder (Definition)

Occurs when the head of humeus displaces in relationship to the glenoid fossa. May also cause soft tissue ...Read more


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How can you fix a dislocated shoulder?

How can you fix a dislocated shoulder?

Depends....: The treatment of shoulder dislocations is based on whether or not it is recurrent (more than one dislocation) and why it dislocated. Some shoulders dislocate because the ligaments are loose, and some because the ligaments or "labrum" is torn. Some people are treated with physical therapy, and some need to consider surgery.

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What to do for my dislocated shoulder?

What to do for my dislocated shoulder?

Get it reduced: First time? Traumatic? Needs evaluation assuming it is in proper place. Need exercises to strengthen. Might need pt, MRI or surgery.

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How could you heal a dislocated shoulder?

How could you heal a dislocated shoulder?

See orthopedist: Initially rest it and avoid painful maneuvers especially the throwing position. You may use a sling for a few weeks if desired. Gradually, your activity level can be increased with a supervised rehab. Program. Discuss definitive treatment with a sports orthopedist to determine your options. Surgical and non-surgical treatment options are supported for a first time dislocator.

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How painful can a dislocated shoulder be?

How painful can a dislocated shoulder be?

Very painful: A dislocated shoulder is unable to move normally. If you can do normal range of motion, then it may not be dislocated, just painful for any number of reasons. Dislocation requires medical attention to fix.

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What should I do for a dislocated shoulder?

What should I do for a dislocated shoulder?

Depends: It depends on many factors that you should go over in detail with a sports medicine or shoulder surgeon. How loose your ligaments are, your activity level, age, previous dislocations, and athletic involvement all help to determine your risk of having additional pain or dislocations. You may or may not decide upon surgery after such a discussion.

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How can you relocate a dislocated shoulder?

How can you relocate a dislocated shoulder?

Manipulation: Dislocated shoulders can almost always be reduced into place by an orthopaedic surgeon or most emergency department physicians.

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How could I heal a dislocated shoulder fast?

How could I heal a dislocated shoulder fast?

Ice.: Ice the shoulder 3-5 times per day, for 20 minutes at a time. Also, take an over the counter anti-inflammatory medication. You may use a sling for a few days for comfort, but no longer than that.

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How could I relocate my dislocated shoulder?

Go to Er: If you can relocate it yourself you have recurrent shoulder instability surgery can keepit in and stable there is a technique over the back of chair pain control and muscle relaxation is usually needed.

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What should I do about a dislocated shoulder?

What should I do about a dislocated shoulder?

See your surgeon: A dislocated shoulder tends to continue to dislocate, each time causing damage that makes the problem worse each time. Surgery is not always needed, but the evaluation is import to address your individual situation. Please see your friendly neighborhood sports medicine orthopedic surgeon for assistance!

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Seperate or dislocated shoulder, how to know?

Seperate or dislocated shoulder, how to know?

Exam, xray, mri: One can tell if a joint such as an AC joint is separated of dislocated by a combination of exam, xray and mri A separated joint may be grade 1-3 and the joint may be subluxed or partially out of place A dislocated joint is totally out of place and usually needs to be reduced or put back in the proper position

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What should you do with a dislocated shoulder?

See orthopedist: After its put back in, rest it and avoid painful maneuvers especially the throwing position. You may use a sling for a few weeks if desired. Gradually, your activity level can be increased with a supervised rehab. Program. Discuss definitive treatment with a sports orthopedist to determine your options. Surgical and non-surgical treatment options are supported for a first time dislocator.

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How to fully recover from dislocated shoulder?

How to fully recover from dislocated shoulder?

Rehab: Gentle range of motion after 10-14 days then physical therapy. If this is the first dislocation it should be fully rehabilitated in 4-6 months.

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What are the symptoms of a dislocated shoulder?

Pain: Pain, loss of motion and a bulge in front of the shoulder.

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How long can a dislocated shoulder take to heal?

Depends: 6 weeks or more depending on several variables including was this a first time dislocation or one of multiple, the age of the individual, did a labral injury occuror did a fracture occur?

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How do you fully recover from dislocated shoulder?

How do you fully recover from dislocated shoulder?

Physical therapy.: If you dislocate rarely, at your age, physical therapy may be all you need. The more often you dislocate, the more likely you are to need surgery.

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How can I get dislocated shoulder back into place?

See a doctor: Shoulder dislocations require getting the diagnosis right (direction of dislocation) and requires special treatment to reduce (put the joint back into place). It is usually done with the patient asleep or at least sedated. In our hands it is almost always gently done with the patient awake and requires significant training to perfect.

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How do you know if you have a dislocated shoulder?

How do you know if you have a dislocated shoulder?

Severe pain: A shoulder dislocation is extremely painful and results in inability to move the shoulder joint at all. You might note a cavity/ groove over shoulder region where the dislocation has occurred. It can still be difficult to differentiate a dislocation from a fracture therefor an X Ray may be needed to confirm this.

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What is the recovery time for a dislocated shoulder?

Variable.: At 29 anywhere bn 2-3 weeks and 3 months. Try rehab, but if it is unstable consider surgery.