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Doctor insights on: Midnight Sleep Aid

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Can i take adipex during the day and nyquil sleep aid at night to sleep?

Can i take adipex during the day and nyquil sleep aid at night to sleep?

See below: Adipex maybe the reason you're not sleeping, what is a milligram dosage are taking? You can take them both as you prescribed.. Although i would not advise it... Talk to your doctor why you're not sleeping. I suspect it is a adipex! ...Read more

Dr. Heidi Fowler
5,078 doctors shared insights

Sleep (Definition)

Sleep is a topic that involves concepts such as how long it takes to fall asleep, how many times one wakes up at night, how many hours one sleeps at night, sleep stages, ...Read more


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Practice good sleep hygiene. Sleep on a schedule, but wake up after 2-3 hours sleep. Any suggestions?

Practice good sleep hygiene.  Sleep on a schedule, but wake up after 2-3 hours sleep.  Any suggestions?

Insomnia: Some quick tips. Look up healthy sleep habits online. Create a consistent wake time and avoid naps. Go to bed only when you are tired. If you can't fall asleep within 20 mins, get out of bed until you're tired again. Avoid substances that impact sleep, like drugs and alcohol. ...Read more

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Benadryl (diphenhydramine) for sleep aid a good idea?

Benadryl (diphenhydramine) for sleep aid a good idea?

Benadryl (diphenhydramine): Antihistamines are not recommended for regular use. Tolerance can develop. Review with your doctor other options. ...Read more

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I'm not sleeping at night. I've tried prescription sleep aid otc sleep aids and nothing helps. Please help me?

I'm not sleeping at night. I've tried prescription sleep aid otc sleep aids and nothing helps. Please help me?

Insomnia: poor sleeping habit, depression, anxiety , preoccupation, drinking stimulating beverages before sleep (coffee, cafeinated beverages) can cause insomnia, if there is a TV in the bedroom try to turn it off, turn off all lights, try to go to bed at the same time every night, it may be hard at first but with time it be easier, if there is depression or anxiety try to talk to someone (counselor/psych) ...Read more

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What "bedtime ritual" can aid falling asleep?

What "bedtime ritual" can aid falling asleep?

See below: Try to avoid stimulating activities right before bedtime (no violent computer games, etc.). Take technology out of the bedroom (except for an alarm clock :). Don't use your laptop, ipad, any other tablet right before bed; have light snack, e.g. Cheese and crackers, if hungry; warm showers, keep your room on a cooler side; relaxation, positive visualizations. Hope that helps. Good luck! ...Read more

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Do over-the-counter sleep aids like unisom make lucid dreaming easier?

Do over-the-counter sleep aids like unisom make lucid dreaming easier?

Yes: If you they are disruptive or you experience other untowards side effects, stop the sleeping aid. ...Read more

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How many sleeping aid pills (kalms sleep or kalms night) would garauntee making me fall asleep?

How many sleeping aid pills (kalms sleep or kalms night) would garauntee making me fall asleep?

No guarantee: I'm afraid ther is no guarantee. Some of the over the counter things taken can actually make some people's sleep issues worse (like in the case of RLS and antihistamines (benadryl). Just be careful on using something to help with sleep even if "natural." find out what is causing you to have trouble falling asleep if you can. ...Read more

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Benadryl (diphenhydramine) allergy work as sleep aid?

Most definitely: ...Esp. If you tend to suffer from other "atopic" problems such as seasonal allergies, hayfever, congestion, eczema, mild asthma, sensitive stomach, itching, frequent headaches late in the day, etc. Did you have tonsils removed, frequent ear infections as a child, or recurrent sinus problems? Then very likely it will help you. Those are very likely related the the reasons you can't get to sleep. ...Read more

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Does health a2z sleep aid work?

Depends : The active ingredient that makes you "sleep better" is Benadryl (diphenhydramine). Benadryl is an anti-histamine, with a known side-effect profile of causing sedation/sleepiness. ...Read more

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Do afternoon naps for one hour disturb sleep later on at night?

No: The afternoon nap is a "given" in hot countries and is highly respected.It is called siesta. ...Read more

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Tegretol 400-klonopin1.5-effient 10 all at 10pm fragmented poor sleep.Added half of a unisom 12.5 at 11:00 sleep great..Wake at 7 am refreshed--ok?

Tegretol 400-klonopin1.5-effient 10 all at 10pm fragmented poor sleep.Added half of a unisom 12.5 at 11:00 sleep great..Wake at 7 am refreshed--ok?

No: Tegretol and unisom: interaction number of reports 1 premature baby 12 2 drug exposure during pregnancy 12 3 persistent foetal circulation 12 4 amnesia 11 5 intraventricular haemorrhage 11 6 ventricular septal defect 11 7 patent ductus arteriosus 11 8 atrial septal defect 11 9 lung disorder 8 10 cardiopulmonary failure 8. ...Read more

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Constant fatigue for 8-10 yrs, never wake feeling rested regardless of #hrs of sleep, alcohol, or caffeine; go to sleep fast, stay asleep, hard sleeper, dream a lot every night, normal sleep study '08?

Constant fatigue for 8-10 yrs, never wake feeling rested regardless of #hrs of sleep, alcohol, or caffeine; go to sleep fast, stay asleep, hard sleeper, dream a lot every night, normal sleep study '08?

See a sleep dr: What does a 'normal' sleep study mean. To some that means 'no apnea' which is not the only finding to be gained. What was the quality like, what were the latencies of sleep and rem and were there parasomnia. Sometimes it is not a problem that can be identified based on a sleep study. ...Read more

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Which over-the-counter night time sleep aid should I use?

The choice is yours.: I will make some natural remedy suggestions: valerian root, chamomile and melatonin. If those aren't available to you - benardryl is easy to get. Make sure you are using excellent sleep hygiene. Retire ; rise same time each day. Keep bedroom dark ; cool ; use only for sex ; sleep. Turn off tv. No naps. Exercise regularly but not in late evening. No caffeine for 6 hrs ; no alcohol or tobacco >. ...Read more

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Night fall during sleep?

Night fall during sleep?

It's normal: You are a young man in the prime of your sexuality. Unless you voluntarily have ejaculations with a partner or by yourself often, you are going to have nocturnal emissions. They're natural, normal, good for you, and if anybody has told you otherwise, they had either been deceived or were deceiving you for some dark purpose. Talk with a man you trust -- maybe even dad or your doctor. Best wishes. ...Read more

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Is Advil (ibuprofen) pm a good sleep aid?

Is Advil (ibuprofen) pm a good sleep aid?

Benadryl (diphenhydramine): The "pm" in advil pm is Diphenhydramine (bendaryl). That is what makes you sleepy. The advil does nothing to help you sleep but it is hard on the liver and the rest of the gut. If you take generic Diphenhydramine it will have the same effect without the liver impact of ibuprofen. ...Read more

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