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Doctor insights on: Methods Relieve Back Pinched Nerve

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What excercises can relieve sciatic nerve pain!?

What excercises can relieve sciatic nerve pain!?

Core Exercises: Typically core strengthening exercises are the best to help relieve pressure and forces in the spine. I would try and google some or look them up on youtube to see descriptions. If you can do them yourself, wonderful otherwise ask your doctor to get a referral to a good physical therapist for further assistance. ...Read more

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Nerve (Definition)

The brain and spinal cord communicates with what is occurring in the internal organs and limbs by nerve fibers where are like electrical wires with insulation (myelin) and the "copper" (axon). Within brain and spinal cord these nerves connect to other nerves via synapses on both axons and dendrites. A nerve can carry information regarding sensations, and ...Read more


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Can stretching help alleviate sciatic nerve pain?

Can stretching help alleviate sciatic nerve pain?

Core Exercises: Typically core strengthening exercises are the best to help relieve pressure and forces in the spine. I would try and google some or look them up on youtube to see descriptions. If you can do them yourself, wonderful otherwise ask your doctor to get a referral to a good physical therapist for further assistance. ...Read more

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Will stretching help alleviate sciatic nerve pain?

Will stretching help alleviate sciatic nerve pain?

Sure: Most times Massage/Stretching will help muscle pain due to the back pain. If it doesn't help enough, recommend seeing your doctor for a workup. ...Read more

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Can inversion therapy help relieve pinched nerves?

Can inversion therapy help relieve pinched nerves?

This is a form of: Traction which may help with the symptoms due to a pinched nerve such as from arthritic changes or a disc herniation. ...Read more

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Can a herniated disk without nerve compression cause sciatica pain?

Can a herniated disk without nerve compression cause sciatica pain?

Yes: Nerve compression is just one way sciatica can happen. Often when looking at MRI, doctors don't take into consideration that this is a still image and doesn't show what your spine will do when you move, bend over or even stand up. That is why you need to see a spine specialist that can discuss this with you and your options for treatment. ...Read more

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Can having traction done on your neck help nerve impingement?

It can be helpful: This depends on the cause, and how severe the impingement is, in my experience. But many people get at least some relief with traction. It is usually one of the first things i try in a patient with neck related nerve impingement, along with cervical manipulation and sometimes muscle relaxants and/or oral steroids. Hopefully it works for you! ...Read more

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Does accupuncture help buldging disc and pinched nerves in neck?

Does accupuncture help buldging disc and pinched nerves in neck?

Acupuncture will not: Cure a herniated or bulging disc nor will it correct a bony entrapment. However, it can markedly improve pain, range of motion, inflammation & circulation of the surrounding tissues. Most people would not voluntarily have multiple needles stuck into them if there wasn't a benefit. ...Read more

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How can I alleviate pain from a pinched nerve and/or herniated disk?

How can I alleviate pain from a pinched nerve and/or herniated disk?

Time plus: Time is the best healer but activity restriction, guided exercise, medication especially a steroid pack, and even epidural steroid injections may help. Cessation of smoking, weight reduction and regular exercise will help prevent a recurrence which has a rate of 5% if due to a disc herniation. 90% are treated without surgery with 10% going to surgery with a 90% success rate if not a smoker. ...Read more

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Pinched lumbar nerves. Any negative side effects to long term mechanized traction to relieve pinch nerve?

Pinched lumbar nerves. Any negative side effects to long term mechanized traction to relieve pinch nerve?

No, not Realy: As long as mechanical stretch gives you productive hours in your day, it is a good technique. If you forgo stretch of your legs, conditioning and strengthening exercise you will not achieve full recovery. When you know you have bad discs, avoid prolonged sitting, driving, and jarring sports which lead to chronic facet problems (arthritis) in the back. Inversion techniques / yoga mimic traction. ...Read more

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Might a herniated disk without nerve compression still cause sciatica pain?

Might a herniated disk without nerve compression still cause sciatica pain?

Yes: Nerve compression is just one way sciatica can happen. Often when looking at MRI, doctors don't take into consideration that this is a still image and doesn't show what your spine will do when you move, bend over or even stand up. That is why you need to see a spine specialist that can discuss this with you and your options for treatment. ...Read more

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Will acupuncture benefit pinched nerve in shoulder?

Will acupuncture benefit pinched nerve in shoulder?

Acupuncture for pain: Acupuncture is very effective for a variety of painful conditions. ...Read more

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How can I relieve sciatic nerve pain permanently?

How can I relieve sciatic nerve pain permanently?

Cure, Unlikely...: Sciatica can be managed effectively and can be relieved in a vast majority of people, but it will always require diligence on your part for nsaids, exercise, stretching and weight control/loss. For those still having issues it may require treatments (injections, surgery, etc) to maintain relief as well. ...Read more

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Will a chiropractor help fix siatic or pinched nerve?

Will a chiropractor help fix siatic or pinched nerve?

I do not think so: I do not think the chiropractor could fix the pinched nerve, because the pinched nerve is a sequence to a disc got out place and cause the nerve pinching , there no documented case in the books show manipulations help the disc went back in place after manipulations. But the chiropractor could help with reduce the symptom of the pinched nerve. Good luck. Thank you. ...Read more

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Could a herniated disk without nerve compression still cause sciatica pain?

Could a herniated disk without nerve compression still cause sciatica pain?

Annular tear: Sometimes the herniated disk has annular tear that releases the spongier nucleus pulposus out that can cause a chemical neuritis on the nerves that is similar to sciatica. Also if the MRI reflects any listhesis (slipping of one bone on the other) there may be a compression on the nerves that will not be appreciated on the MRI because you are lying down and not allowing gravity/forces to move it. ...Read more

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Will acupuncture help pain from herniated discs?

Will acupuncture help pain from herniated discs?

Low back pain: Yes. Acupuncture reduces inflammation through the release of endorphins and increases microcirculation to improve joint mobility and reduce muscle stiffness. Acupuncture stimulates the release of serotonin and noradrenaline too. Eastern medicine may provide another alternative for pain relief. ...Read more

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Is spinal decompression therapy effective to relieve back pain?

Is  spinal decompression therapy effective to relieve back pain?

Yes: It can be very helpful for some people although it can be difficult to determine who the best candidates are. It is safe so a trial of it can be done to see if it helps. ...Read more

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Can reflexology irritate sciatic nerve.?

Thanks for asking!: Any severe stretch or pressure can cause sciatic irritation.Make sure the person doing the treatment is well trained. ...Read more

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Does acupuncture alleviate pain from bulging disk?

Does acupuncture alleviate pain from bulging disk?

Thumbs up: Yes, acupuncture has been shown to help some people with back pain. Hope you feel better. ...Read more

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Can acupuncture work to relieve pain from bulging disk?

Can acupuncture work to relieve pain from bulging disk?

Yes: Acupuncture is a great HEALING tool. What I mean is: It opens up the energy channels, the blockages to healing. In this way it allows the innate healing powers of the body to cick in. And yes they are tremendous. They can do changes on all levels - biochemical, physiological, anatomical, symptomatic ( pain relief ) , psychological ( pain and physicsl suffering leads to depression,..), spiritual. ...Read more

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