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Doctor insights on: Methods Relieve Back Pinched Nerve

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Pinched nerve in the middle of my back, any way to find fast relief?

Pinched nerve in the middle of my back, any way to find fast relief?

Muscle spasm: Most back pain at your age is probably related to muscle spasm. Try bending over, twisting torso R/L and leaning over R/L. See if any of these maneuvers stretch the spasm out. ...Read more

Nerve (Definition)

The brain and spinal cord communicates with what is occurring in the internal organs and limbs by nerve fibers where are like electrical wires with insulation (myelin) and the "copper" (axon). Within brain and spinal cord these nerves connect to other nerves via synapses on both axons and dendrites. A nerve can carry information regarding sensations, and ...Read more


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What might I do to get relief from a pinched nerve in my lower back?

What might I do to get relief from a pinched nerve in my lower back?

Back pain: Often times, conservative treatment such as physical therapy (including strengthening and stretching) and anti-inflammatory medications will work. It would also be reasonable to try massage, ice or heat, or over the counter creams such as aspercreme or capsaicin creme. See a physician if your symptoms do not improve - further treatment options would include spinal injections and even surgery. ...Read more

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What is a good way to relieve back pain from a pinched nerve?

What is a good way to relieve back pain from a pinched nerve?

Rest, icing: The goal is to relieve the pressure on the nerve a diminish the local inflammation. Resting in a position to relieve strain in that area is useful. Icing can be a great relief and the use of nsaids is frequently helpful. Massage is a good reliever but if the condition persists week after week or is worsening, then you need to be evaluated by your orthopod. ...Read more

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Can you recommend a good way to relieve back pain from a pinched nerve?

Can you recommend a good way to relieve back pain from a pinched nerve?

Pinched nerve: For most people, a pinched spinal nerve will cause predominantly extremity (i.E arm or leg) pain rather than back pain. Treatment options include physical therapy (progressive strengthening/stretching) and medications and spinal injections. If severe (i.e. Causing neurologic deficit), a pinched nerve may even require surgery. ...Read more

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Possibly pinched nerve in upper left shoulder area. Radiates up neck and down left arm. Very painfully. Only relief when i lay flat on back.

I PAIN: You need ct scan/mri of cervical spine to see disc, vertebra, nerve compression, osteoarthritis, fasciae and muscles. The appropriate management depends on correct diagnosis. Please see your doctor. Thanks. ...Read more

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How to relieve and take pressure a pinch nerve upper back and lower back at home?

Several options: It may respond to over the counter pain relievers (follow the package instructions and make sure you do not have a condition or take other things that might make them unsafe). Heat and cold may help. You can find back exercises on line, but you may benefit from a few sessions with a physical therapist, who can show you good technique in a home program. Regular aerobic exercise is very good too. ...Read more

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How can I relieve a pinched nerve?

Depends: Depends on where and why. Usually not by yourself. See your pcp and see what he/she has to say. ...Read more

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What can cause a pinched nerve in back?

USUALLY a disc: A 'pinched nerve' can be due to a 'bulging disc' or a 'bone spur' or a combination of both. ...Read more

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How can I treat a pinched nerve in my back?

How can I treat a pinched nerve in my back?

Thorough evaluation: Start with your primary care physician to begin work up, order appropriate studies, and decide if you need a referral to a spine specialist (neuro or ortho spine surgeon). Not every disc herniation needs surgery - usually a last resort. Start with medications, physical therapy, chiropractic manipulation, injections. If you are still having trouble despite these treatments, seek a surgical opinion. ...Read more

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What works in taking care of a pinched nerve in my back?

Pinched Nerve: A pinched nerve is typically still intact and does not need 'to heal'. The reason for the pinching is typically arthritis or a herniated disc for example, and that needs to be diagnosed correctly before we know what to do for it. Maintaining flexibility is hugely important and anti-inflammatories (ibuprofen-like meds) can be helpful too... Find a good ortho spine doc to diagnose the problem. Thx! ...Read more

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