Doctor insights on:
Metabolic Weight Loss Supplements Mrc
Can probiotic supplements (20 billion/day) intake for 3-4 months cause any metabolic changes which either causes weight gain or loss?
Losing Weight is also known as Lose weight. Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Weight loss: The higher your basal metabolic rate (BMR), the easier it is to lose weight. Unless you have a low thyroid, there is no medication or supplement that can raise your BMR. You can only raise it through exercise. Aerobic exercise raises the BMR during and for hours afterwards. Strength exercises raise it over the long run by increasing muscle mass (muscle burns more than fat) ...Read more
I am really confused that which weight loss supplement is best for me and will give fast results. Need some tips?
AVOID Diet Pills: All diet pills are extremely risky.Not only can they dysregulate your metabolic system and your stress response system, thereby increasing the risk for developing depression & anxiety, they can interfere with absorption of nutrients and set up an individual for developing a serious eating disorder, which then has a damaging & dangerous course of its own! ...Read more
I take Yaz bcp. I want to start taking apple cider vinegar+nettle+chromium pills as a dietary supplement for aided weight loss. Will they interfere?
There's no easy fix: Weight loss is a difficult challenge-and any supplements or pills are unlikely to have a real effect. (Of course there are stimulants that increase your metabolic rate-but these are a bit dangerous since there could be side effects with those). I don't think this supplement you've mentioned will have an effect, so I wouldn't waste money on it. EXERCISE and eating right are much better alternatives ...Read more
Is it ok to take weight loss supplements if so what would be the best one and wherw can I get it at?
Healthy Lifestyle: Weight loss supplements are not approved by the fda and may contain ingredients that could be harmful. Many contain caffeine and other stimulants that can increase your heart rate, cause insomnia, headaches, as well as even more serious effects. If you are on any meds, it may interfere with it. The best way to lose weight & keep it off is to do so slowly by making healthy lifestyle changes. ...Read moreSee 2 more doctor answers
None of them: unless you're the company making and selling them -- they make lots of money selling their worthless garbage to unsuspecting and gullible consumers. The only thing that will get smaller is your wallet. Don't get your medical information from friends, tv or internet scams. Eating less and exercising more is still the only proven way to lose weight. ...Read moreSee 1 more doctor answer
Agree w Dr. Gutman: Go smart instead of easy.Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight training. ...Read moreSee 1 more doctor answer
Weight loss: Being diagnosed with metabolic syndrome does not mean you cannot lose weight. Weight loss is actually part of the treatment of metabolic syndrome so you need to pay more attention to calories and exercise and work on long-term weight loss. Good luck with this program. ...Read moreSee 1 more doctor answer
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Supplements is also known as Vitamins and supplements. A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more
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