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Doctor insights on: Mesotherapy Weight Loss Results

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Confusion about weight loss diets?

Confusion about weight loss diets?

Balanced diet: Weight loss needs caloric restriction and incease in physical activity. Eat plenty of fresh vegetables, fruits and whole grain preprations in moderations, reduce fat, especilly saturated fat intake and increase physical activity. There is no magic diet, find one that you can stick to, is balanced. And low in calories. ...Read more

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Dr. Heidi Fowler
2,064 doctors shared insights

Losing Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Is weight loss surgery effective?

Is weight loss surgery effective?

Yes if you work it: I have seen people do very well after weight loss surgery. It takes few months after surgery for results to show it is not dramatic the weight loss. But keep tonifying the body and with weight loss make sure you manage nutritional needs simultaneously. ...Read more

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Can weight gain and weight loss be uniformly mirrored?

Can weight gain and weight loss be uniformly mirrored?

I'm sorry but: I haven't got a clue what this question means. Consider clarifying the question and re-asking. Take care. ...Read more

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Does Alli weight loss work?

Does Alli weight loss work?

Alli: Alli does not work well for most women. The weight loss with Alli is accomplished through the decreased absorption of dietary fat. The problem with this is that most women are usually carbohydrate lovers--breads, starches, fruits, sweets-these food types can have almost no fat in them, therefore excess carb calories=more stored body fat. I have not seen many GI side effects; also little help! ...Read more

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Does weight loss shakes (such as rapid weight loss diet and weight loss shakes) effect my birth control pills?

Does weight loss shakes (such as rapid weight loss diet and weight loss shakes) effect my birth control pills?

Stress: If you try to change metabolism quickly, your body gets stressed out, and your hormones follow. Aim for one or two pounds per week, slow and steady wins the race, you can download a food diary on my webpage www.Familyhealth.Pro. ...Read more

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How does Ayurvedic weight loss differ from other weight loss programs?

How does Ayurvedic weight loss differ from other weight loss programs?

Different approach: Ayurveda believes there are different body types. Ayurveda approaches weight loss and fat reduction by providing guidelines for all dimensions of your being. There are 3 category - vada (digestion off), pitta (bile issues), kabba (low metabolism) and there are 5 layers for the body - so ayurveda address where the problem is according to body types (called dosa). ...Read more

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Suggested diets for weight loss?

Suggested diets for weight loss?

Weight loss: The basics for starters: increase activity and decrease intake. I realize this is easier said than done. I recently lost 25 pounds with help of Jenny Craig, but any of the top programs have shown to be helpful. I also took another product that helped me. I am making long term dietary changes but sometimes a "jump start" helps. check the following site out: http://mymannapages.com/esuite/home/DrStu ...Read more

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Weight lost weight the best diet?

Weight lost weight the best diet?

Too many..: There are so many effective diets that you must find the one that takes in fewer calories than you expend in a day, contains proper percentages of carbohydrates, protein and fat (60-40-20 is target), and that you can follow long term. Don't forget aerobic(cardio-pulmonary) exercise. ...Read more

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Do any weight loss belts work to weight loss?

Do any weight loss belts work to weight loss?

Only more effort: The only way these coyld work is by adding extra weight to what you carry. I you work out with an 8 pound belt you'll burn more calories than if you worked out not carrying those extra eight pounds. ...Read more

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Which extreme weight loss methods?

Wt loss: Starvation, laxatives, diuretics, induction of vomiting, etc.. These are not the right ways to lose weight. ...Read more

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Ultimate weight loss plan for losing 35 pounds in 7 months?

Ultimate weight loss plan for losing 35 pounds in 7 months?

Difficult: To lose 35 pounds in 7 mos, at 3500 calories to the pound, you would have to burn off 625 calories a day that you didn't take in. That very very difficult for most people. That's eating a lot less or increasing your activity by more than 6 miles of walking/day. ...Read more

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Gluteal wasting with unintentional weight loss?

Gluteal wasting with unintentional weight loss?

Get checked ASAP: Unintentional wt loss means loss of wt despite keepng all normal/usual diet and activities--no intention of losin wt--and so this is not normal. I would suggest consulting doc as soon as possible to find out what is causing the wt loss. In the meantime, try to increase intake to combat the excessive loss. Ensure/boost supplements may help. Good luck. ...Read more

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Since weight loss improves health and liposuction redues weight, will liposuction improve your health?

Since weight loss improves health and liposuction redues weight, will liposuction improve your health?

Probably not.: There is little evidence for this and large volume liposuction is more dangerous than standard cosmetic procedures. ...Read more

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How can energy balance effect weight loss or weight gain.?

How can  energy balance effect weight loss or weight gain.?

BMR: BMR is the rate your body burns calories to maintain self. To loose weight, you have to stay under this number. You calculate your daily caloric intake and once you go beyond your bmr, energy is stored. If you exercise you expend calories. So if you walk an hour a day at brisk pace, you may burn 300 calories. This would help you loose weight by staying under your bmr. I hope this helped! ...Read more

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How effective is udvarthana weight loss programme?

How effective is udvarthana weight loss programme?

Udvarthana Ayurvedic: I admire you for your desire to have good Health. Herbal massage called Udvartana prevents sagging of the skin, combined with Ayurvedic weight loss diet: Eat fresh fruits and vegetables and fresh cooked food, not to cook the same food twice, No snack between meals Avoid processed food, oily food, refrigerating and reheating the food, Eat slowly and quietly in calm atmosphere. It is effective. ...Read more

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Does the calorie shifting weight loss technique work?

Does the calorie shifting weight loss technique work?

It doesn't: Calorie shifting is a totally absurd and scientifically correct technique. It doesn't work, because it can't work. It's based on fad science which is totally false. Real diet restriction and exercise can work, fads don't. Don't get your medical information from friends, tv or the internet. Learn to eat and exercise properly so you can continue it for life. ...Read more

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How effective is the medi slim weight loss program?

How effective is the medi slim weight loss program?

Depends on You: The bottom line for any weight loss program is how well you can maintain that lifestyle. I don't like to put patients on a "diet", because that means sooner or later, the patient is "off the diet". I like to help patients learn how to live a healthy lifestyle which is enjoyable for the patient. That is the only way you will maintain results. See more at my website www.Jhsurgery.Com. ...Read more

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Which weight lose surgery cause faster weight loss--band, other ?

Which weight lose surgery cause faster weight loss--band, other ?

Gastric Bypass: Gastric bypass tends to cause the most rapid weight loss of the most common bariatric or weight loss surgeries. Still, if you don't correct poor eating habits, you may gain the weight back after surgery. ...Read more

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Dr. Patricia Foster
31 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more