Doctor insights on:
Mental Health Group Activities
Mental health refers to the complex neuro-physiological state of well-being that is often observed and experienced through emotional, psychological, and social aspects of behavior. A combination of genetics and family history, culture and life experiences, and physiological health factors are all factors that contribute to one's experience of mental health. Unfortunately, the general term of mental health is often stigmatized and perceived as a negative; however, mental health includes positive aspects of health and well-being, including one's resilience, adaptability, and ability to ...Read more
Yes: Transitional living facilities still exist but have become harder to find. Some were excellent programs that included supervised living, therapy and rehab services. ...Read more
And in what ways can joining a physical activity help a person's mental health and physical health?
Rule of Three's: Attending a mental health group therapy causes stress and anxiety. I encourage my patients to use my "rule of three's". 1) you will be anxious the first time you attend the group. 2) by the second visit your anxiety lessens as you become familiar with the process. 3) by the third visit you will have acquired enough experience and knowledge to decide if such therapy might be helpful. ...Read moreSee 2 more doctor answers
Not clear: It seems to improve it.There needs to be more research as to the exact mechanism physiologically that helps, but there appears to be no question that intellectual and emotional health are promoted by good exercise routines( at all ages). Must be related to production of endorphins and hormonal responses. ...Read moreSee 1 more doctor answer
Part of mental healt: ...Is forming a healthy self-image. A child who does a lot of physical activity has a self-image composed of "i can do this" repeated many times; a child who soes not is made up of all "i can't"s. ...Read more
If you were to go to recreational therapy for substance abuse and mental health, what types of activities would you engage in?
Well...: One theory is that addicts have forgotten how to enjoy life without drugs and have to be taught how to engage in enjoyable pro social activities. Often recreational therapy is adjunctive to more mainstream therapy. Possible activities are almost limitless. ...Read more
I have vitiligo and I need help. I've tried steroid creams and UV light therapy but patches still come back. It has been affecting my mental health and daily activities. Is there any other treatment that I can try? Thank you.
Wellness screen: A mental health check is brief screening of emotional, social and occupational functioning that is often done as a part of a annual medical check-up. Mental health checks are a good way of identifying people who have undiagnosed but very treatable mental health concerns. ...Read moreSee 1 more doctor answer
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