Top
20
Doctor insights on: Mens Health Or Mens Fitness

Share

Men (Definition)

Men are adult members of the male sex. The acropnym men also stands for multiple endocrine neoplasia, a hereditary condition that involves benign and malignant tumors of various glands. There are two main types, men ...Read more


2

2
Can I get a full in-depth hygiene and health checklist for women? (daily, monthly, yearly and throughout life - exercise, diet, and personal hygiene)

Can I get a full in-depth hygiene and health checklist for women? (daily, monthly, yearly and throughout life - exercise, diet, and personal hygiene)

Great question: That is a great question, but this is a limited answer forum. Make an appointment with a GYN MD who can take the time to provide you the answer that you are seeking as it involves a significant amount of time. ...Read more

3

3
3 masterbation a day for men healthy?

3 masterbation a day for men healthy?

Yes, except if it: interferes with work or relationships or causes physical discomfort. ...Read more

4

4
What vitamins should be taken for women's health of age 21? For overall health of nails, skin, bones, hair, teeth, eyes, heart, everything women's body

What vitamins should be taken for women's health of age 21? For overall health of nails, skin, bones, hair, teeth, eyes, heart, everything  women's body

It depends...: This depends a lot on what your diet is like, exposure to environmental toxins, genetics etc. Vitamins are no substitute for a healthy diet, but for most i advise a quality multivitamin, ideally with natural e (avoid synthetic e) ; the 5-mthf form of folate, (folic acid) without additives like titanium dioxide or polyethylene glycol.Additional vit. C, about 1, 000 mg 2x/day is wise too, as well as d.See comment:. ...Read more

5

5
Can sex help start a womens period?

Can sex help start a womens period?

Nope: But sometimes when a woman's period starts she doesn't see the blood right away and having sex can make it come out. That said, see your doctor if you bleed after sex since it can be a symptom of cancer. ...Read more

See 1 more doctor answer
7

7
How does menopause affect a woman's overall sexual health?

How does menopause affect a woman's overall sexual health?

Good news & bad: The good news is that there are no more worries about unintended pregnancy. The bad news is the declining hormone production that can cause vaginal dryness and pain with intercourse as well as a decrease in sexual desire if untreated. ...Read more

8

8
What's a good app for charting my fitness or wellness?

What's a good app for charting my fitness or wellness?

Try this: There is an iPhone app called TracknShare. It's great for tracking almost anything related to health, fitness, and wellness. Best regards. ...Read more

See 1 more doctor answer
9

9
Does having sex everyday affect exercise performance and muscle growth?

Does having sex everyday affect exercise performance and muscle growth?

No: sex is a normal human activity and does not affect exercise performance and muscle growth ...Read more

11

11
Can weight loss supplements affect a womens menstrual cycle?

Can weight loss supplements affect a womens menstrual cycle?

Yes.: There are many potentially hazardous weight loss supplements that can disturb hormones. I personally advise avoiding all supplements - as they are a crutch. I know how hard it is to lose weight (100lbs to date) ... Focus on habits you can do the rest of your life - rather than temporary band aids. Medication is not always the answer, but exercise is 100% proven and safe without side effects. ...Read more

12

12
How can maintain my health means men's health about sperm thick and is ginseng is good for health?instead of viagra (sildenafil) etc?

How can maintain my health means men's health about sperm thick and is ginseng is good for health?instead of viagra (sildenafil) etc?

Ginseng is used to: give you energy but you need to be supervised by your doctor. A 24 y.o. taking viagra (sildenafil)? Has your doc helped you figure out why you need it? Hormones? Circulation issues? Do not be concerned about the thickness of your seamen. Work w/your doctor for improved overall health. Peace and good health. How is your diet? Do you exercise? ...Read more

14

14
Is drinking health drinks like women's horlicks good for health or diet? (i'm 20)

Is drinking health drinks like women's horlicks good for health or diet? (i'm 20)

Not particularly: The only diet that is good for you is "god made" food. All "man msde" provides calories with insufficient vitamin content, even if "vitamin enriched" appears on the label. ...Read more

15

15
What's health vs fitness?

What's health vs fitness?

Good question: Health is overall wellbeing of body/mind. Fitness usually seems to apply to the ability of physical action. A 53 year old man i knew was the "fittest" guy in those terms. He dropped dead while referreing basket ball, so he obviously was not healthy. Body chemistry is maintained by good diet, the fuel that cells have to burn in order to furnish the required energy for their function. ...Read more

16

16
Which exercise and diet are good for sex life and penis health ?

Which exercise and diet are good for sex life and penis health ?

Exercise/diet: Any form of exercise that is consistently part of your daily lifestyle along with a healthy balance diet should appeal to your sexual health. ...Read more

17

17
Opinions on what's a good diet to increase your sexual health?

Opinions on what's a good diet to increase your sexual health?

Mainly: a well balanced diet that's low in carbs, sugars, and salt. That's a heart healthy diet as well. You want to prevent hypertension and diabetes which are possibly the earliest causes of erectile dysfunction in men. ...Read more

19

19
Hi, is supplyment(mass gainner) while gym effect our sexual life or sexual strenth. Why?

Hi, is supplyment(mass gainner) while gym effect our sexual life or sexual strenth. Why?

It won't: These are mixes of proteins & maybe simple chemicals. However ... If this is something that is prepared at the gym, it's not unknown for it to contain something that it shouldn't -- specifically, an anabolic steroid. This is playing russian roulette with your mind, your body, and your sexuality. If you've noticed an effect, perhaps you'll want to buy something from a reputable company instead. ...Read more

20

20
My BMI ranges 30-34 depending on intensity of dieting & exercises I do in a year.Healthy otherwise with BP & Asthma.Should I go for barriatic surgery?

My BMI ranges 30-34 depending on intensity of dieting & exercises I do in a year.Healthy otherwise with BP & Asthma.Should I go for barriatic surgery?

Bariatric surgery: Bariatric surgery is reserved for individuals with BMI > 40 or with BMI> 35 and serious health problems linked to obesity . Individuals with BMI> 30 and serious health problems linked to obesity can have gastric band. https://www.niddk.nih.gov/health-information/health-topics/weight-control/bariatric-surgery/Pages/potential-candidates.aspx ...Read more

See 1 more doctor answer
Dr. Pam Yoder
524 doctors shared insights

Fitness And Exercise (Definition)

Fitness refers to exercising as a means of maintaining a healthy body. Being physically fit means you have enough vigor to carry out daily tasks, with energy left over for leisure-time ...Read more