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Doctor insights on: Menopause Leg Cramps

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Why do I have leg cramps associated with night sweats during menopause?

Why do I have leg cramps associated with night sweats during menopause?

Electrolyte issue: You might be low in magnsium, 400-800mg daily supplementation might alleviate the cramp, estrogen tx would alleviate the ot flashes, appropriate if you have not had er+ breast cancer. A progestin along with the estrogen would also be warranted if you still have your uterus. ...Read more

Dr. James Isobe
331 doctors shared insights

Legs Cramping (Definition)

Leg pain can be due to a muscle cramp (also called a charley horse). Common causes of cramps include: * Dehydration or low amounts of potassium, sodium, calcium, or magnesium in the blood * Medications such as: o Diuretics, which can cause you to lose too much fluid or minerals o Statins, which lower cholesterol and can cause muscle injury * Muscle fatigue or strain from overuse, too much exercise, or holding a muscle in the same position ...Read more


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My leg cramps are associated with menopausal hot flashes..My legs cramp and then I have a hotflash?

My leg cramps are associated with menopausal hot flashes..My legs cramp and then I have a hotflash?

Fluids: There are many causes for muscle cramps, but given your age and the fact that you're working in heat, my first thought would be dehydration or an electrolyte imbalance. I would go to your primary care physician and report these symptoms. He or she will most likely order some blood work to see how your electrolytes are doing. Needless to say, when you're out working in heat, it's vitally important. ...Read more

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Leg pain I have leg cramps often , sometimes very painfull. One night i was up all night . About 4am i heard a pop and unberable pain for a few min.S the cramp didnot stop for 2 days.

Leg pain I have leg cramps often , sometimes very painfull. One night i was up all night . About 4am i heard a pop and unberable pain for a few min.S the cramp didnot stop for 2 days.

Leg : Leg cramps occur frequently and awaken many people. They are sometimes related to circulation problems, wearing high heeled shoes, spending a lot of time sitting and other activities that shorten the calf muscles. Doctors used to prescribe quinine for the cramps but fda no longer approves of this use. A paper in the new england journal of medicine about thirty years ago suggested leg stretches at bed-time. Stand up against the wall with one foot in front of the other and bend the front knee while keeping the back knee stiff. This stretches the gastrocnemius muscle in the back of the leg. I usually suggest calcium/magnesium tablets as well.If the cramps are in the front and back of the leg at the same time, i usually push hard on the cramped area to make the cramp stop. If you try to stretch one muscle out, the other uscle will cramp more. You may have popped some of the fibers with a severe cramp. The reason it lasted so long was that you may have had some bleeding into the muscle causing irritation. Depending on your age it also would be wise to see your doctor for blood work to check for inbalance of salts in your blood or abnormalities in calcium levels. Good luck in resolving this really common and annoying problem. ...Read more

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What's your opinion on causes leg cramps?

What's your opinion on causes leg cramps?

Sugar: Sugar usage can do this. I am a aware of a person that will get bad leg cramps at night if they have any sugar containing foods after 4:00 pm that day. ...Read more

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Does vinegar help treat leg cramps?

Does vinegar help treat leg cramps?

Try these first: Most common cause for cramps is dehydration. Drink enough water during the day. Then add magnesium (mag-rich foods or supplements). Mag glycinate is least likely to cause loose stools. After that, add some calcium. Stretching immediately after exercise also helps. ...Read more

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Can eating pineapple causes leg cramps?

See below: Not sure have not heard that before . Check with a pharmacist or nutritionist. ...Read more

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How do I deal with leg cramps on dianette?

How do I deal with leg cramps on dianette?

See below: If you've suffered for more than 3 cycles, see your family doctor. ...Read more

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Can sotalol cause leg pains or leg cramps?

Can sotalol cause leg pains or leg cramps?

Yes: According to the drug literature pain can occur in 2-7% cases depending on dosage. I would not change any medication that your doctor prescribes before talking with them first. ...Read more

Dr. Janet Greenhut
1,703 doctors shared insights

Menopause (Definition)

Menopause is defined as the absence of menstrual periods for 12 months. During menopause, the ovaries stop producing estrogen and progesterone. After the complete transition into menopause, women can no longer get pregnant. The average age for menopause is 51 years old. Symptoms include dry vaginal tissue, irregular periods, hot flashes, mood ...Read more