Doctor insights on:
Meniscus Tear Knee Therapy Any Workouts Suggest
Mcl sprain after dislocation of patella. Recent lateral release , meniscus repair . How do they know no tear without mri? Limp, popping noise , pain
In the knee joint there are two types of cartilage, articular cartilage and meniscal cartilage. The meniscus is a triangular shaped piece of fibro-cartilage that sits between the femur and tibia. The meniscus can tear as a result of injury or secondary degenerative changes that occur over time. Because the meniscus cartilage dies not have it's own blood supply, tears often ...Read more
Knee brace: No. Provides no functional support.Get a more detailed answer ›
MRI of knee shows "Oblique tear posterior horn medial meniscus, lateral patellar plica and minimal synovial knee effusion" will I need surgery? or ?
Possibly: It depends on the degree of tear, how much it is effecting your daily activities and whether it responds to conservative treatment. If the plica does not get better with anti inflammatory meds you will most likely need arthroscopic surgery to remove it, although your orthopedic surgeon will be the best MD to determine that. ...Read moreSee 1 more doctor answer
ACL deficiency : Without acl reconstruction you can expect instability particularly with decending stairs or turning quickly from side to side. Long term acl deficiency ultimately will end up with severe osteoarthritis in 15-20 years. In the interim, meniscus tears (cartilage"shock absorbers" in the knee) are more likely. ...Read moreSee 1 more doctor answer
Muscle Strengthening: Typically, it involves strengthening the muscles such as the quadriceps and hamstrings. These muscles act as secondary stabilizers and with strengthening they can help unload the knee, stabilize it and allow the medial collateral ligament to continue to heal. ...Read moreSee 1 more doctor answer
Careful: Depends on the ligament. It is very important to get your motion back first after a ligament injury. Range of motion exercises (wall slides, etc.) and biking without resistance can accomplish this. Then if you are treating the ligament nonop, strengthening exercises are begun. For example- PCL injury, the quad is very important.Ask your doctor for specific goals for your specific ligament injury. ...Read more
Straight leg easier: When walking, place your foot in front of your body, landing on the outer heel of your foot. Your foot should land on either side of an imaginary line, and your toe should be pointed at 45 degree angle from the ground. Land with your leg straight, and keep it straight until after the leg has passed behind you. When your leg is behind your body, push off with your big toe forcing your body forward. ...Read moreSee 2 more doctor answers
I dislocated my knee 8 monts ago.Partial tear to medial and cruciate ligaments.Damage to minescus and cartilage.Would you recommend a arthroscopy?
Yes: It is too long for recovery.Get a more detailed answer ›
Here are some: Straight leg raises wall squats single leg squat (only 45 degrees) calf raises and calf drops from a step a formal session with a physical therapist could be worth while to get you on your way previous ankle sprains need specific treatment to improve range and proprioception. ...Read moreSee 1 more doctor answer
Knee pain, instability, and painful cracking. MRI notes meniscal degeneration, no tear and severe osteoarthritis. Am I looking at a knee replacement?
Maybe: Although the MRI shows severe Osteoarthritis the decision about knee replacement is based on how you are functioning rather than the MRI image. Physical Therapy, medications, weight control and non drug interventions (such as Tai Chi) can help to reduce pain/improve function. You may want to discuss a comprehensive program with your health care provider as well as an Orthopedic doctor. ...Read more
Acl deficient knee (injury 1999)
current age- 30 yrs
rare buckling once/year
not active lifestyle
gym injury-medial meniscus (2012)
advise ACL surg?
Maybe: If you are happy with your current activity level/lifestyle and not buckling with everyday activities you may not need to have acl reconstruction. If you want to eventually return to jumping, pivoting, change of direction activities then you might consider surgery. An experienced sports medicine ortho can guide you towards making an appropriate decision. ...Read moreSee 2 more doctor answers
MRI results on L knee- Patellaofemoral, medial compartment Chrondomalacia with slight joint effusion. 1yr post MCL repair. Do I need another surgery?
No surgery needed: The results are consistent with thinning of the cartilage in two of the three main compartments of the knee. This is essentially osteoarthritis of the knee with the swelling (aka effusion) likely a result of that. You do not need surgery for this, you need to have an effective plan for managing arthritis in the long term. An orthopedic specialist can help you create such a plan. ...Read more
Simplest?: The most simple answer is a cho-pat strap, which can be found online. More sophisticated devices need proper fitting. ...Read more
85 year old torn meniscus in right knee, pain/inflammation when walking. Recommend hyaluronic acid joint injection? Other non-surgical therapies?
If your joint is in-: -good condition, a menisectomy would be advised, even if borderline. This can slow down further degeneration & possibly avoid a replacement. Hyaluronic acid if the joint is bad & the only option is a replacement, if you are one of the people that get great results, you still may avoid a TKA. If successful they do need to be repeated over time. ...Read more
Knee pain, instability and painful cracking. MRI shows degeneration of meniscus but no tear. Severe Osteoarthritis. Am I looking at knee replacement?
Be Mindful: Depends on your age, degree of symptoms or pain, and degree of arthritis. Many meniscus tears may be minimal in terms of pain, and so a quadriceps and hamstring strengthening program which avoids impact may be beneficial. However, if the tear is associated with significant pain, swelling or instability, arthroscopic meniscectomy should be considered, especially in the absence of arthritic change. ...Read moreSee 3 more doctor answers
For post patellar dislocation, can knee supports really support the knee from recurring patellar dislocation?
Patellar dislocation: If you do your rehab and utilize your brace you have a chance for recovery without recurrence, but you are more at risk for redislocation than individual that has not had a dislocation. There are multiple structural factors which come into play. This is something for you to discuss with your orthopedist ...Read more
- Talk to a doctor live online for free
- What workouts can i do with a meniscus tear in my knee?
- Knee braces meniscus tear
- Meniscus tear in the knee
- Ask a doctor a question free online
- Knee supports for meniscus tears
- Symptoms of a meniscus tear in the knee
- Knee brace for meniscus tear
- The effectiveness of physical therapy for meniscus tears
- Talk to a orthopedic surgeon online for free