Doctor insights on:
Men Height Growth
Naturally raise HGH: Most men stop growing around age 18- but occ. Some will grow until age 21 or so. Most 16 yo's won't grow more than another inch or so but some have a late growth spurt ; grow a few inches. Have a healthy diet ; take a good multivitamin- low zinc can limit growth. Try going to sleep by 10 pm. Taking measures to increase your production of growth hormone can also help. See http://bit.Ly/1cyctlq. ...Read moreSee 1 more doctor answer
Yes, it could: Undernutrition could indeed affect growth rates and thus final height. You only have a couple of years of growth left as a 14 year old male, so not getting appropriate nutrients now has a bigger impact than it would 5 years from now. It would be difficult to get the different types and amounts of nutrients you need daily with just one meal a day. ...Read moreSee 1 more doctor answer
Probably full grown: This is a change- virtually every day i see questions here from 18 yo men asking how they can grow taller! i tell them there is not much they can do because most men stop growing by age 18 and this is true for you as well. Occasionally men will grow a bit until age 21 but even if you do keep growing it should not be very much and the odds are very good you have reached your full height! ...Read moreSee 1 more doctor answer
Does starting working out at gym as a 14 years old onwards, reduces or stops the process of height growth?
No: To my knowledge there is no evidence in the medical literature showing that teens who work out will have stunted growth. Having said that, it would be reasonable to avoid really heavy weight lifting, and instead focus on functional weight training as well as cardio workouts. ...Read moreSee 1 more doctor answer
No: It won't make you short, smooth, hairy, infertile, stupid, an unfit husband / parent, a sexual cripple, insensitive to social issues, or unspiritual. It's excessive when you're preoccupied with erotica to the extent of missing out on other good things in life. ...Read moreSee 1 more doctor answer
With delayed puberty: Or if you have a specific medical problem that stunted growth that is treated. F you've completed puberty you aren't likely to grow taller. Girls complete puberty by ages 15 to 17 & for boys it is by ages 16 to 17. However, if one enters puberty late, they will usually also complete it late. ...Read more
My age is 20, and my height is 5ft4". are there any chances for my height growth?
and upto what age height can be increased.?
please reply. thank you.
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