memory

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Memory is the ability to recall information stored from prior times.

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Dr. John M. Chavez answered:

medicine for memory?

Meds for memory

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There really is no medication specifically for memory. There are medications that can help improve concentration. Some holistic stores sell natural supplements that promote themselves as good for memory.
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How to improve memory?

Exercise,diet, sleep

Memory
It's important to exercise your brain-just like you would exercise your body. Make sure that you complete cognitive tasks for 30 minutes a day-crossword puzzles, sudoku, games, or learn something new. You also need to have a healthy diet, get adequate sleep and physical exercise.
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Dr. Seth Kunen answered:

What is a memory unit?

Different meanings

Head-brain
In information processing terms, a BIT is a coherent unit of information that contains one piece of information; a "chunk" is a unit of information that contains several bits of information. These "BITS" and "chunks" are represented by neurological changes in synapses and brain centers such as the hippocampus. Short-term memory has a capacity of about 7 chunks of information.
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Dr. Jeffrey Unger answered:

My memory is very week?

Sleep disorder?

Memory
Perhaps you are not getting enough sleep. You need at least 7 hours a night if uninterrupted sleep. You can also try using vitamin D3 4000IU daily. If you are vitamin D deficient supplementatin may help your memory as can fish oil 1500 mg daily
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Dr. Daniel Lee answered:

Does water help memory?

No

Memory
No, water does not necessarily help with memory. Sometimes when we are dehydrated, that can make people feel a little dizzy or confused. Rehydrating with water can make you feel better in this case,but I'm not aware that just drinking water will improve memory.
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what causes memory loss?

Many things.....

Alzheimers
This is too broad a question to give a simple response, because memory can be affected by things like insomnia, sleep apnea, mood disorders, medication side effects, dementia diseases (like Alzheimer's), fibromyalgia, severe illness, attention deficit disorder, and the list goes on. If you have symptoms of memory loss, see your doctor to investigate and narrow down the search.
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How to incrase my memory?

Use it or lose it!

Memory
Memory increases when you perform interesting, challenging mental tasks throughout the day. Doing crossword puzzles, playing Sudoku or other games, reading, listening to music and stimulating conversations all help to increase attention, concentration and memory.
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Dr. Miroslava Fox answered:

How can I improve memory?

See below

Memory
Good sleep, exercise, alcohol in moderation, paying attention to things around you: in a quiet room, look at things around you for about a minute, leave the room and try to reproduce as many things as you remember in the room; finding challenging activity will increase your brain power; rehearse what you already know; relate new info to what you already know.
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Dr. Linda Yniguez answered:

How to enhace the memory?

Enhancing Memory...

Memory
Good memory really depends on the health and well being of the brain. Here are some tips: 1) Learn something new each day 2) Don't minimize the importance of sleep and exercise 3) Socialize with friends and laugh frequently 4) Keep Stress to a minimum or develop new coping skills for stress management 5) Be present in all your activities 6) Good nutrients such as Omega 3's and green tea
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Can lyrica effect memory?

Yes but not always

Lyrica
Any medication that affects the central nervous system can definitely affect memory, and in that Lyrica qualifies. If one was started on a high dose, there definitely could be memory complaints. Typically in my experience if the dose is started low and brought up very slowly memory problems are not seen.
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