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Doctor insights on: Medial Meniscus Tear Physical Therapy

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Can bucket handle tear of medial meniscus be cured without surgery by doing physical therapy?

Can bucket handle tear of medial meniscus be cured without surgery by doing physical therapy?

No: However a small tear that doesn't impede knee rom can be stabilized with appropriate knee strengthening. ...Read more

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Dr. Frederick Buechel
336 doctors shared insights

Torn Meniscus (Definition)

In the knee joint there are two types of cartilage, articular cartilage and meniscal cartilage. The meniscus is a triangular shaped piece of fibro-cartilage that sits between the femur and tibia. The meniscus can tear as a result of injury or secondary degenerative changes that occur over time. Because the meniscus cartilage dies not have it's own blood supply, tears often ...Read more


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I have a meniscus tear in my knee and I started physical therapy, any workouts to suggest?

I have a meniscus tear in my knee and I started physical therapy, any workouts to suggest?

Rehabilitation: Saving the meniscus is always our first priority. If exercising with a torn meniscus then the bike and the pool are usually the safest. ...Read more

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What are good physical therapy exercises post arthroscopic surgery due to a meniscus tear?

What are good physical therapy exercises post arthroscopic surgery due to a meniscus tear?

Straight leg easier: When walking, place your foot in front of your body, landing on the outer heel of your foot. Your foot should land on either side of an imaginary line, and your toe should be pointed at 45 degree angle from the ground. Land with your leg straight, and keep it straight until after the leg has passed behind you. When your leg is behind your body, push off with your big toe forcing your body forward. ...Read more

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Doctor, can stem cells therapy be used for treatment of medial meniscus tear?

Doctor, can stem cells therapy be used for treatment of medial meniscus tear?

YES: You may want to consider stem cell therapy for your meniscal tear. So far the only practice that has significant research and patient base regarding stem cell therapy are the Regenexx Physicians Network. They have over 10,000 patients in their registry with pretty good results. Check out Regenexx.Com. ...Read more

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What is the treatment for a medial meniscus tear?

What is the treatment for a medial meniscus tear?

Surgery: Because meniscus tissue is cartilage and has a poor ability to heal, the standard treatment is an arthroscopic meniscus repair or meniscectomy. ...Read more

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Painful cyst in left knee adjacent to posterior horn of medial meniscus. No meniscus tear (confirmed via MRI & arthroscopy). Treatment options?

Painful cyst in left knee adjacent to posterior horn of medial meniscus. No meniscus tear (confirmed via MRI & arthroscopy). Treatment options?

See below:: Most cysts in the back of the knee are due to knee joint causes, which improve as the causes is treated. So my recommendations would be: 1: do nothing except maybe pain meds, for 3 months; if no improvement, then; 2: aspiration (removing fluid) under ultrasonic guidance for fluid/needle biopsy; or; 3: removal of the cyst through the back of the knee, to get tissue for biopsy. ...Read more

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What are some physical therapy exercises for a torn meniscus?

What are some physical therapy exercises for a torn meniscus?

Repair: Torn meniscus cartilages should be saved if at all possible. While exercising with a bike and a pool are usually safe, repair is preferred. ...Read more

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What are good physical therapy exercises for a torn meniscus?

What are good physical therapy exercises for a torn meniscus?

After we care of : Torn portion, then we exercise, physical therapy after a meniscal tear focuses on strengthening the muscles of your upper leg, calf and hip, which all work to support the knee. See the picture please. ...Read more

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What are some good physical therapy exercises to do for a torn meniscus?

Many: Physical therapy and rehab exercises for tears of the meniscus will vary based on the severity of the injury, so check with your physical therapist or doctor for specifics. In general, any exercise that strengthens the quadriceps, hamstrings, calves and hips will be beneficial, as will ones that improve balance (proprioceptive exercises), flexibility, and range of motion. ...Read more

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Dr. Jay Rosenfeld
1,021 doctors shared insights

Physical Therapy (Definition)

Physical therapy can provide back exercises to relieve tension on discs and nerves in the back in order ...Read more


Dr. Dennis Giannini
686 doctors shared insights

Physiotherapy (Definition)

Physiotherapy programs, or physical therapy, work to improve movement capacity in those recovering ...Read more