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Doctor insights on: Mechanical Cigarettes Quit Smoking

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Can e-cigarettes help people quit smoking?

Can e-cigarettes help people quit smoking?

YES -- ABSOLUTELY: To quit smoking via VAPING you start by using whatever vaping liquid gets you to quit smoking completely, then, over time, switch away from tobacco flavored liquids to non-tobacco flavored liquids (very few experienced vapors use tobacco flavors) then switch to FLAVORLESS liquids (FLAVOR=RISK) containing only Glycerin and nicotine, and then taper-down the nicotine. Vaping glycerin only is safe. ...Read more

Dr. Heidi Fowler
824 doctors shared insights

Quit Smoking (Definition)

Quitting smoking is the single most important decision smokers can make to improve their health. Preparing a quit-smoking plan and enlisting support from your doctor and your loved ones can greatly improve your chances of success. Your doctor can help you decide if over-the-counter or prescription medications can help. Pick a quit day a few weeks ahead and put it on your calendar. Plan how you're going deal with situations that make you want to smoke. Take advantage of support from family, friends, and co-workers, and consider joining a smoking cessation program so that you don't ...Read more


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I quit smoking 3 months ago but smoked 3 cigarettes yesterday..Could this cancel all benefits that i gained?

I quit smoking 3 months ago but smoked 3 cigarettes yesterday..Could this cancel all benefits that i gained?

Not at all : Keep trying to quit again. Statistics show that you need to try to stop seven times to quit once. When you relapse, just start again with the same strategies that were successful before. ...Read more

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I quit smoking 3 months ago but smoked 3 cigarettes yesterday, could this cancel all benefits that i gained?

I quit smoking 3 months ago but smoked 3 cigarettes yesterday, could this cancel all benefits that i gained?

No way!: Just go right back to what you were doing right. Many (most) have a relapse - some have more than one - so don't feel bad or guilty. Just keep moving forward - you are an ex-smoker if you are not smoking now. Best wishes and congratulations. Three months is good! ...Read more

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I quit smoking, was smoking for 3 years maximum 7 cigarettes a day and not even everyday. what should I do not to have health problems. still risk?

I quit smoking, was smoking for 3 years maximum 7 cigarettes a day and not even everyday. what should I do not to have health problems. still risk?

Quit smoking: Congratulations! Eat a healthy food plan, no transfats, lower carbs, lots of fruits and vegetables. See your doc first and then create an exercise plan that fits your needs. Consider a personal trainer to get you started. Meditate. Enjoy family and friends. Peace and good health. High five. ...Read more

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Quit smoking when I was 21. I relapsed and had a couple of cigarettes after that. I would try one here and there. What is my risk in my late 30s? Later in life risks?

Quit smoking when I was 21. I relapsed and had a couple of cigarettes after that. I would try one here and there. What is my risk in my late 30s?  Later in life risks?

Smoking is hazardous: Smoking is dangerous to our health. Specially in your case with Antiphospholipid Syndrome. It increases your risk of stroke, heart attack, cancer etc. Also, Smoking harms people around you and also your baby when you are pregnant and your children, Congratulations! keep your enthusiasm and stay away from cigarettes, drugs and alcohol. ...Read more

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What is the best way to quit smoking cigarettes?

What is the best way to quit smoking cigarettes?

Cold turkey.: As far as quitting without any nicotine replacement, the cold turkey method is great. But plan it ahead of time. Pick a quit date in advance, maybe a meaningful date like a birthday or holiday, and gather people who are aware of your attempt that you can call upon for moral support if you start to falter. Good luck!! ...Read more

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What is the best way to quit smoking cigarettes?

What is the best way to quit smoking cigarettes?

Cold turkey.: As far as quitting without any nicotine replacement, the cold turkey method is great. But plan it ahead of time. Pick a quit date in advance, maybe a meaningful date like a birthday or holiday, and gather people who are aware of your attempt that you can call upon for moral support if you start to falter. Good luck!! ...Read more

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Please describe a good way to quit smoking cigarettes?

Cessation program: The most effective way to stop smoking is through a smoking cessation program that offers education, support & appropriate medications. Ear (auricular acupuncture) is very helpful for smoking cessation. ...Read more

Dr. Dean Giannone
624 doctors shared insights

Tobacco Cessation (Definition)

Tobacco cessation programs provide support and medical services to those seeking to stop ...Read more