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Doctor insights on: Mcl Sprain Physiotherapy

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Dr. Peter Ihle
1,161 doctors shared insights

Sprains And Strains (Definition)

-R used interchangeably. They refer 2 injuries 2 mucles & ligaments. 3 degrees: 1=tweaked or hurts but no harm no foul, 2=damage 2 the structure with some bleeding & prolonged pain,but with ice, time , rest,& activity modification they heal over a few weeks,3=a complete disruption such as an ACL tear. If this happens in a muscle body, there's no repair available, painful, ...Read more


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Does a jumper's knee strap work for MCL sprain?

Does a jumper's knee strap work for MCL sprain?

No: You're better off with a hinged knee brace so you have the lateral support. ...Read more

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Ankle sprain - should ATF ligament tear always require a surgery?

Ankle sprain - should ATF ligament tear always require a surgery?

BRACING/REHAB: Bracing and a formal rehab program should be tried first. If unsuccessful, then consider surgery. ...Read more

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Recovery time for Eversion ankle sprain?

Recovery time for Eversion ankle sprain?

Varies, but about wk: Different levels of sprains. in some the tendons are TORN off (takes weeks in this case; clue: major bruising and area is LOOSE). Mostly rest, some support (stirrup brace) anti-inflammatories. ...Read more

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Anterior cruciate ligament knee injury, what to do?

Anterior cruciate ligament knee injury, what to do?

See a specialist.: See a fellowship trained sports medicine orthopedic knee surgeon, who has experience with ACL's. ...Read more

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Torn ligament, surgery helpful for ankle area?

Torn ligament, surgery helpful for ankle area?

Maybe: If the ligament is fully torn and the foot is in pain and ustable then surgery would be helpful. ...Read more

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Does ankle torn ligament effect basketball skills?

Does ankle torn ligament effect basketball skills?

Yes: Until complete healing occurs it will effect your skills. Basket ball is a very demanding sport with sudden stops, pivots etc.. If haven't been checked please do so and healing time will be determined once grade of sprain is determined. ...Read more

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Physiotherapy good for patellar tendonitis?

Physiotherapy good for patellar tendonitis?

Inflammation: Overuse injuries respond best with rest, ice and nsaids. Therapy helps with strengthening and range of motion. ...Read more

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Any jumper's knee (patellar tendinitis) treatmenet?

Any jumper's knee (patellar tendinitis) treatmenet?

Inflammed tendon: Chronic inflammation of the patella tendon, commonly known as "jumper's knee"/ typical treatment options consist of rice, antiinflammatories, physical therapy, counterbrace supports, massage, injections... For more info http://drmarkgalland.Com/platelet-rich-plasma-may-have-edge-in-jumpers-knee/ rarely requires surgery. ...Read more

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Ruptured acl, torn meniscus, moderate MCL & bone contusions. Please help me!?

Ruptured acl, torn meniscus, moderate MCL & bone contusions. Please help me!?

ACL deficiency : Without acl reconstruction you can expect instability particularly with decending stairs or turning quickly from side to side. Long term acl deficiency ultimately will end up with severe osteoarthritis in 15-20 years. In the interim, meniscus tears (cartilage"shock absorbers" in the knee) are more likely. ...Read more

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Can the knee's ACL and PCL ligament injuries heal naturally?

Can the knee's ACL and PCL ligament injuries heal naturally?

Acl/pcl healing: If an acl and PCL tear these ligaments do not typically heal; this is due in part to the synovial environment in which these ligaments reside as well as the demand that is exacted on these ligaments. Whether one is symptomatic with these injuries is in large part measured by the degree of activity in which a patient participates in and the number of hours one is actively engaged. ...Read more

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Do they grade lateral ligament sprain in knee?

Do they grade lateral ligament sprain in knee?

Not as often: While many physicians grade ligaments sprains by grade (such as the mcl), the lateral collateral ligament is much more complex. It is more often associated with PCL (posterior cruciate ligament) tears, multiligament tears (or knee dislocations). The lateral collateral represents a number of ligaments that hold the outside of the knee stable. It is more complex than can be addressed here. ...Read more

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Rehab/strengthning exercises for MCL and lcl?

Rehab/strengthning exercises for MCL and lcl?

Knee ligaments: After you have damage your medial collateral ligament, or your lateral collateral ligament, the ligaments are stretched and or torn. The is no way to strengthen the ligament, short of repairing the tear. Rehab for ligaments include exercises to maintain your leg strength around the knee, protection of the ligament with a brace, and time for the sprain to heal. Check with your trainer. ...Read more

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MRI for my knee. The results: - ACL sprain with full thickness disruption, chronic proximal mcl sprain, patella alta w/o pf malaligment. English?

 MRI for my knee. The results:  - ACL sprain with full thickness disruption,  chronic proximal mcl sprain, patella alta w/o pf malaligment. English?

Stretch of ligaments: Sprains occur when ligaments (tissues holding joints together) stretch. The ACL is a ligament in the inside of the knee. The MCL is on the middle side of the knee. Disruption os ACL means it was probably/partially torn. Patella alta means that your knee cap is higher than usual. You should discuss these findings with the ordering physician so she/he can determine appropriate treatmen ...Read more

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Glenohumeral joint debridement,microfracture,anterior labrum repair,subacromial bursectomy decompression.5mos physio Why ROM restricted above shoulder?

Glenohumeral joint debridement,microfracture,anterior labrum repair,subacromial bursectomy decompression.5mos physio Why ROM restricted above shoulder?

Very common in your-: -age group. it takes a lot of therapy above and beyond your formal sessions to gain the notion. daily passive 2-3 times a day which requires a partner. you do what the PT protocol says to do but much more intense at home. in the long run most everyone looses ,motion after surgery. the first 2-3 months are the most important ...Read more

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Knee injury seems related to patellar tendon rupture. Xray?

Knee injury seems related to patellar tendon rupture. Xray?

Physical exam: An xray will not directly show a patellar tendon rupture, however, typically your knee cap will be further up your leg than normal. The xray will also show if a piece of bone was pulled off of the patella or tibia. The diagnosis is made clinically - you cannot raise your leg straight up while keeping your knee straight. You may also feel a defect in the tendon. ...Read more

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Partial atfl tear and tensosynovitis of ankle on mri. Suffer future sprains?

Partial atfl tear and tensosynovitis of ankle on mri. Suffer future sprains?

Orthotics can help: There is most likely a biomechanical issue. If the deltoid and posterior ligaments are intact, you should be able to recover fairly well. Alignment and stability issues can be addressed via custom orthoses/bracing. ...Read more

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Collateral ligament sprain. What is treatment?

Collateral ligament sprain. What is treatment?

Which ligament?: There is a collateral ligament in the elbow, and also in the knee. Initial treatment might include bracing and nsaids. ...Read more

Dr. Payam Rafat
1,208 doctors shared insights

Sprain (Definition)

A sprain is a medical term that describes an injury to soft tissue structures in the area. Common examples are a lumbar sprain, in which you might injure muscles in your back; or an ankle sprain in which you could injure ligaments about the ankle. Sprains can be from mild to severe, and so ...Read more


Dr. Vic Kalman
98 doctors shared insights

Mcl (Definition)

The medial collateral ligament (MCL) is a wide band of tissue (a ligament) that runs along the inner side of each knee, connecting the thighbone (femur) to the shinbone (tibia), to help stabilize the knee joint. The MCL's main purpose is to prevent knees from bending too far ...Read more