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Doctor insights on: Mass Gainer Maximize

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Do whey protein and mass gainer cause impotence?

Do whey protein and mass gainer cause impotence?

No reasons to be...: I couldn't found reasons to support concern/connection of whey protein/mass gainer to ed. Note: healthy lifestyle + no overindulgence ; obsession = surest insurance to keep up free-flow circulation to distribute nutrition to nurture all tissues ; organs = more energy ; ability to display an active/vibrant life, sex included. Despite enlisting its mental ; physical causes, both are inseparable. ...Read more

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How safe are protein supplements for lean mass gain?

Very: Buy them from a reputable supplier sealed. Sometimes well-intentioned folks at the gym will put goodness-knows-what in your "protein shake." this is a great choice and i'm glad you're pursuing a fitness lifestyle. ...Read more

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Endura mass good to gain weight?I go to gym regularly

Endura mass good to gain weight?I go to gym regularly

Sure: Sure, but it doesn't mean to stop regular nutritition as well and please hydrate accordingly. ...Read more

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Would protein powder helps to increase muscle mass and weight?

Would protein powder helps to increase muscle mass and weight?

Yes: Protein supplements with weight bearing exercise increase muscle mass and weight. But remeber excessive use of protein supplements and break down of excessive muscle (rhabdomylysis) is an imporant cause of kidney failure in yourng healthy person who inapproprately use these supplements ...Read more

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How to gain muscle mass without taking protein powder?

How to gain muscle mass without taking protein powder?

Exercise: Eat a generally healthy diet, with at least some fruits and vegetables and some form of protein like fish, meat, beans, etc. And do some form of resistance exercise. That is like weight lifting, isometric exercise, push ups, etc. Just pay attention and don't hurt yourself. Increase resistance slowly and don't jerk when lifting. That will increase muscle mass. ...Read more

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What would be an ideal endomorph bulking diet to gain lean muscle?

What would be an ideal endomorph bulking diet to gain lean muscle?

Sensible diet: "endomorph" is an old subscientific term for a person who at the present time has notably more bodyfat than most peers. The key to your weight loss is educating yourself about calories and getting into the habit of aerobic fitness and restricting carbs & fats. While building muscle, try for 1 gm/pound of body weight of lean protein. Beyond this, restrict carbs & fats as you are able. Glad for you. ...Read more

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Im 16 does mass gainer stunt your penis growth ?

Im 16 does mass gainer stunt your penis growth ?

Protein supplement?: I am not sure what the active ingredients in mass gainer are, but my experience with otc products used for building muscle mass tells me that it is probably some sort of amino acid/protein supplement, possibly whey. If so, it is unlikely to impact your pubertal development, which is usually complete in boys by 17 years of age. If mass gainer contains any exogenous androgens, i would not use it. ...Read more

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How to gain body mass for muscular workouts?

How to gain body mass for muscular workouts?

Resistance training: To build mass, do 3 sets of 10 reps of the maximum you can handle on a training day. For abs, do this daily. For other muscles, 3-4x/week. Creatine and (if okay with your physician) an electronic muscle stimulator can help. If you've considering trying anabolic steroids, don't do it. I've known many guys who have and all of them were sorry. Almost all women prefer a natural-looking, fit man. ...Read more

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Want legit formula to calculate body mass index?

Want legit formula to calculate body mass index?

Kg/m2: Bmi is a calculated value of your weight in kilograms (1kg=2.205 lbs) divided by you height in meters squared (1 meter=39.37 in). To square your height, multiply it by itself. I.E. 1.7 x 1.7. It's much easier to use one of the online bmi calculators where you just put in your height and weight and it does all the conversions and calculations for you. ...Read more

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Can women take mutant mass muscle gainer?

Can women take mutant mass muscle gainer?

Yes: I found the ingredients of this bizarrely-promoted, pricey source of calories. There's no testosterone or other hormone stuff. A few weird ingredients ("inulin from chicory", the blue flowers that grow by the roadside in the summer) are added to nutrients that you could have a lot more fun eating as part of a well-balanced diet. I'm glad you have fitness goals and wish you the best. ...Read more

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Can a vegan gain muscle mass and size naturally?

Can a vegan gain muscle mass and size naturally?

Sure: Incidentally, ever see a gorilla ? One of the strongest animals in the animal kingdom....They don't eat meat.....Their dna closely resembles that of humans as does their digestive tract.... ...Read more

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Is optimum nutrition serious mass gainer...good for putting on weight by doing gym ?

Is optimum nutrition serious mass gainer...good for putting on weight by doing gym
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Yes: Weight is an issue in the USA where 35% are way over weight. Exercise is noted for helping lose weght here. The type of food you eat is most important when considering weight. Of course fewer calories means less weight, but sugars and starches can really get you to pack on wieght, but it is fat and not muscle. The insulin that is secreted when sugars are in your system grow the fat cells ...Read more

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Doses of L-carnitine for weight loss(with exercise)? Weight 91kg , height 174 cm

Doses of L-carnitine for weight loss(with exercise)? Weight 91kg , height 174 cm

Carnitine: L carnitine is an Amino Acid that helps the body build protein, muscle. So working out with muscles and taking a protein supplement can help build muscle. Muscle dictates metabolism and helps burn calories. ...Read more

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Does whey protein help you put on more lean muscle than a mass gainer?

Does whey protein help you put on more lean muscle than a mass gainer?

Maybe: first of all you need to read the ingredients in "mass gainer". you may be surprised to see that it is mostly whey protein. you do need protein and carbs after a workout to gain muscle. ...Read more

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Will gaining weight increase your penis size?

Will gaining weight increase your penis size?

No: It may actually make it appear smaller. Penis size is genitically determined and affected by the presence of male hormones during puberty. It will not change through life until very old age when lack of enough testosterone will lead to some atrophy. It would also be negatively affected by taking estrogens. ...Read more

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Does gainers (proteins) which body builders eat to gain weight close growth plates at 16?

No. Not from protein: Extra protein will not make your growth plates close early. They will add weight and not necessarily muscle. ...Read more

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Do protein shakes have side effects like serious mass mass gainer?

Do protein shakes have side effects like serious mass mass gainer?

It can: According to mayo clinic, the claim of the manufactures of that protein shakes decrease body fat or promote weight loss have not being substantiated.Consuming more protein than your body needs increases calorie intake and contribute to weight gain. So yes mass gainer is right. ...Read more