Doctor insights on:
Martini Health Benefits
Many:): First, it contributes healthy bacteria to your digestive tract; it is the original probiotic! This can improve digestion as well as immune function. Yogurt is a dairy product and as such contains good amounts of protein and calcium. It also contains other nutrients found in dairy foods like vitamin B12, potassium and magnesium. Choosing non- or low-fat versions eliminates it's downside: fat. ...Read more
The blueberries.: The healthiest part of a blueberry muffin would be the blueberries therein. Muffins by definition are not healthy, and making a muffin with blueberries or bran or apples won't magically make the muffin a healthy food. Tasty, yes, but not healthy. ...Read moreSee 3 more doctor answers
No. Lots of sugar.: Smart water *sounds* like it's healthy but it's not. One bottle has 7 teaspoons of sugar, even more than 12 oz bottle of coca cola [though i'm not saying that you should drink coke instead]. Plain water is healthiest. Crave flavor? Add a slice of lemon, lime, orange or cucumber. Make your own iced tea [flavored green tea or herbal tea]. Only thing smart about it: makes your pocketbook smart. Ow. ...Read moreSee 1 more doctor answer
Yes: There have been a few studies suggesting people who regularly donate blood have a decrease occurrence of heart disease. While unsure of direct causal relationship, there is definitely a relationship between the two and it may have to do with iron turnover and red blood cell production. Some people have med conditions that will be directly aided by this, such as hemachromatosis. ...Read moreSee 2 more doctor answers
Less parasites: it helps to reduce parasites in chickens, and many experts believe this is due to its negative charge and cylindrical shape. The thinking behind this is that positively charged bacteria and parasites (plus some viruses) may be attracted to it like magnets are attracted to one another. Because of its shape, the pathogens get trapped in the center and carried out of the body. ...Read more
Absolutely: Yup. Many of the men that i treat for ptsd, fish. It allows them to have quiet time & to relax. They usually go to isolated places where they have alone time or they can go with buddies. It is quieting & they feel safe. Eating the catch of the day might enhance health as well. ...Read more
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