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Doctor insights on: Manganese Superoxide Dismutase

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Which form of zinc is better? Gluconate, picolinate, L-monomethionine zinc aspartate. Other?

Which form of zinc is better? Gluconate, picolinate, L-monomethionine zinc aspartate. Other?

Zinc Oxide and other: Preparations include zinc oxide, zinc acetate, and zinc gluconate. [135] It is believed to possess antioxidant properties, which may protect against accelerated aging of the skin and muscles of the body; studies differ as to its effectiveness. See attached for more details. ...Read more

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Any interactions?:ashwagandha, magnesium l threonate,taurate,glycinate, fish oil, cdp choline,acetyl l carnitine,alpha lipoic acid, vitamin d,prilosec

Any interactions?:ashwagandha, magnesium l threonate,taurate,glycinate, fish oil, cdp choline,acetyl l carnitine,alpha lipoic acid, vitamin d,prilosec

Why Supplements?: Since you're 17 years old, I am concerned that you are spending time and money wasting it on the supplements that you listed. While some of the substances are present in a healthy diet, there is actually no reason you should be taking them in the form of a supplement. You should be getting all the vitamin D you need in a healthy diet, and the other things, except Prilosec, are unproven. ...Read more

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Is Magnesium Oxide 300mg with Manganese 4mg(Manganese amino acid chelate 40mg*11mgUpper Limit)for Migraine Aura or is Magnesium Citrate Best Option?

Is Magnesium Oxide 300mg with Manganese 4mg(Manganese amino acid chelate 40mg*11mgUpper Limit)for
 Migraine Aura or is Magnesium Citrate Best Option?

The magnesiums....: hello - probably the first option which are pills. The Mg Citrate is a liquid,.and it MAY help your migraine....but the method is rather primitive dont you think? ...Read more

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Do calc ascorbate 150mg, niacin 40mg, biotin 600mcg, magnesium 225mg, potassium 6mg, zinc 15mg, manganese , inositol, and PABA 10mg good when I'm TTC?

Do calc ascorbate 150mg, niacin 40mg, biotin 600mcg, magnesium 225mg, potassium 6mg, zinc 15mg, manganese , inositol, and PABA 10mg good when I'm TTC?

Unknown. Go natural.: Unless there are specific deficiencies in a woman, going natural is safest. It is not known what happens when a woman takes various drugs or chemicals, nor what is actually in various tablets or potions sold in stores or online. Eating a natural, balanced, healthy diet is safest (one can choose Organic foods if one feels Organic is safer). One can take a trusted brand of a daily prenatal vitamin. ...Read more

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Chelate or gluconate zinc supplements for acne?

Chelate or gluconate zinc supplements for acne?

No: Forget the slick promotions. Zinc by mouth can make you seriously sick if you don't know exactly what you're doing. If topical benzoyl peroxide has not cleared your acne in two weeks, get with an evidence-based physician for definitive treatment. ...Read more

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Is cdp choline, magnesium, acetyl L-carnitine and lipoic acid MAO inhibitors?

Is cdp choline, magnesium, acetyl L-carnitine and lipoic acid MAO inhibitors?

NO: In general, MAO inhibitors refer to specific prescription antidepressant drugs & are highly regulated. Many foods & herbs have mild MAO inhibiting actions, such as carrots, chocolate, coffee, ginger, grape & onions,but these effects are not clinically significant & they don't need to be avoided if on a med that interacts with MAO inhibitors: http://www.botanical-online.com/english/vegetalmaois.htm ...Read more

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Safe to take lorazepam w/ nature made magnesium supplement(mag ox, cellulose gel, croscarmellose sodium, mag stearate, silicon dioxide, stearic acid)?

Safe to take lorazepam w/ nature made magnesium supplement(mag ox, cellulose gel, croscarmellose sodium, mag stearate, silicon dioxide, stearic acid)?

Safe but not best Mg: It is totally safe but magnesium oxide is a very poorly-absorbed form of magnesium- it may work as a laxative but won't raise your magnesium levels! you would be far better off taking magnesium glycinate, taurate or citrate! see http://drcarolyndean.Com/magnesium_miracle/. ...Read more

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Are riboflavin and zinc considered vitamins, minerals?

Are riboflavin and zinc considered vitamins, minerals?

Yes: Riboflavin is also known as vit. B2 and is essential for good health. Zinc is an essential mineral. For basic information on the roles and sources of vitamins and minerals see http://www.Whale.To/a/vitaminmineral_chart.Html. ...Read more

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Does deficiency of vitamin e, zinc, selenium, l-carnitine cause low sperm motality?

Does deficiency of vitamin e, zinc, selenium, l-carnitine cause low sperm motality?

Low zinc, sel, carn.: There is evidence that zinc, selenium ; l-carnitine can improve sperm motility. Vit e deficiency may cause infertility but does not seem to affect motility. See http://www.Truestarhealth.Com/notes/1040005.Html ; http://www.Webmd.Com/infertility-and-reproduction/news/20050309/sperm-swim-better-with-carnitine ; http://www.Alive.Com/articles/view/17772/6_ways_to_boost_male_fertility_naturally. ...Read more

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Overdose of which vitamin is dangerous vita, vitd, vitb1, folic acid?

Overdose of which vitamin is dangerous vita, vitd, vitb1, folic acid?

A & D- very rare: One can only overdose on fat soluble vitamins (a, d, e) except vit. B6 (which should be limited to 250 mg/day). But it takes huge amounts to overdose. The average adult would need to take about 2 million units of a to overdose, or 200, 000 iu/day for several months. Vit d toxicity is rare unless one takes at least 40, 000 iu/day for months. See http://emedicine.Medscape.Com/article/819426-overview. ...Read more

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Ginkgo biloba, calcium, magnesium, zinc, vitamin d3, biotin, folic acid, and fish oil, are these good to take?

Ginkgo biloba, calcium, magnesium, zinc, vitamin d3, biotin, folic acid, and fish oil, are these good to take?

Only...: if you are interested in giving your money away to the makers and sellers of these supplements. These products are usually worthless for anyone on most American diets. Save your money for a gym membership and routine exercise. ...Read more

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What's the difference from magnesium elemental from magnesium Glycinate/lysinate chelated, sodium bicarbonate, and magnesium oxide?

Diff. absorption and: Magnesium always occurs as a salt in combination with other things such as chloride, oxide, glycine, citrate, taurine etc. Some forms are poorly absorbed; for example magnesium oxide is only 4% absorbed, so it does not raise magnesium much but is a good laxative. The best-absorbed are glycinate and taurate and those amino have benefits. See https://www.organicnewsroom.com/magnesium-supplements/ ...Read more

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Deplin, acetyl l carnitine, magnesium and alpha lipoic acid. Interactions? Concerns?

Deplin, acetyl l carnitine, magnesium and alpha lipoic acid. Interactions? Concerns?

Your review is wise: There are no noted interactions between these substances and each other but each may have interactions with other substances. If you are on or plan to be on other substances or medications, advise doctor and pharmacist so interactions may be reviewed. Best regards for your health and well-being. ...Read more

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What is the difference between Vanadium nicotinate gylcinate chelate versus Vanadium amino acid chelate?

What is the difference between Vanadium nicotinate gylcinate chelate versus Vanadium amino acid chelate?

Not really any: Many drugs come as different salts, but the active ingredient is the same. The salt rarely causes any differences in the activity of the primary ingredient, but may sometimes alter the potency (the dose you need), or the absorption. Often the differences are only for the purpose of patenting a "different" chemical to be marketed. ...Read more

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Is there a difference between magnesium oxide, magnesium chelate, magnesium sulphide. etc?

Yes: There are subtle differences between different types of magnesium, mainly how well it is absorbed by the body. More info: http://drfairchild.blogspot.com/2012/12/magnesium.html ...Read more

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Is zinc gluconate an effective supplement for zinc deficiency? If not, what zinc supplement is best absorbed? Zinc Oratate? Acetate, picolinate?

Actually: I prefer Zinc Sulphate!! HOWEVER any of the above are most likely just fine since the amount needed to replenish your total body zinc is quite low!! (Higher levels are used in medical conditions eg cold virus control and Prostate function! ...Read more

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Is high RBC folate (folic acid) associated with vitamin B12 deficiency?

Is high RBC folate (folic acid) associated with vitamin B12 deficiency?

Not likely: Please consult this site for info in this topic. Folate (folic acid) and B12 are needed for efficient red cell production and other functions, but lack of one does not increase the other. http://www.webmd.com/diet/folic-acid. ...Read more

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Is pyruvate dehydrogenase deficiency heritable?

Is pyruvate dehydrogenase deficiency heritable?

Yes.: In the most common situation it is inherited in an x-linked pattern, affecting hemizygous males (with one x chromosome) and heterozygous females (two x chromosomes, one with mutation). Less commonly it is inherited in an autosomal recessive pattern, in which a mutation must be provided by both the mother and the father of the affected person. ...Read more

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