Doctor insights on:
It depends ...: On how much you weigh. There are calculators available on the internet to help you figure out how many calories you burn with different activities based on your weight, such as this one from healthstatus: http://www.Healthstatus.Com/calculate/cbc use the "elliptical trainer" category, and fill in the time and yo. ...Read more
The workout?: I assume you're referring to the exercise system "insanity". Generally, no exercise will do spot reduction. But, increasing overall fitness, toning and strengthening musculature, and a healthy bmi, among other indicators of health, can reshape your body. The key is fitness more than a particular appearance. ...Read moreSee 1 more doctor answer
I have dark friction burn on my penis. I know it's from prone mstrbation, which I've stopped years ago. I've been trying man 1 man oil. Not going away?
See your doctor: It's not likely that friction burns could cause scar that would persist for years, unless the burn was so severe that your pain would have put you in hospital. Without a thorough physical examination, it's really not possible to know what you really have, much less what might help. Hence, I recommend you go see your doctor, and look further into this. ...Read more