Doctor insights on:
Male Bmi 28
Body mass index (BMI) is a measurement based on a person's height and weight, to decide if a person is too heavy or too light for his height. The index is a number that can be in the underweight range, normal range, overweight range, or obese range. Children use different number ranges than adults do, ...Read more
Limitations of BMI: The calculation is the same. Men tend to be taller, which to some extent offsets the greater weight due to muscle. The bmi is not the be-all end-all of body fat measurements. It is a useful index for most people, and in large populations, but individual people can be muscular, stocky, and otherwise have low body fat but still a high bmi. ...Read more
Diet and exercise: The key to losing weight is not a temporary diet but permanent changes. Sugars and simple carbs from grains esp. cause weight gain. I like Dr. Furhman's diet: http://tinyurl.com/ktampgg Dr. Weil has useful info: http://tinyurl.com/m8avwzh - see his "discuss that" link in his article. Also see https://authoritynutrition.com/weight-loss/ for many useful articles. Exercise is also important. ...Read moreSee 1 more doctor answer
BMI: It is 28.6....Near perfect.Get a more detailed answer ›
36 male, have BP 126/95 to 136/100. Bmi 24.9. Do i need medication or can I change my lifestyle to control it. What are the threats?
LIfestyle: Make lifestyle changes first and then you can assess whether or not you need medication. Eat a plant based diet, exercise aerobically 4 to 6 times a week in your target zone( a little breathy), get enough sleep, limit alcohol and other drugs and focus on maintaining healthy relationships. My best. ...Read more
My bmi is 15.5. I am 45 yrs. male. I do try to eat but find it difficult. I have been thin my whole life but worried that I can't gain wieght.
Need to see doctor.: I usually like to provide concrete answers to questions here, but your query requires some definitive testing. There could be many metabolic, infectious, nutritional, gastrointestinal, endocrine issues causing the problem with your weight. Your BMI is dangerously low. You need to initiate a local work-up with a doctor right away. Please. ...Read more