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Doctor insights on: Male Ankles Crack Walk Barefoot

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Leg and feet swelling, heel pain after long walk in high heels?

Leg and feet swelling, heel pain after long walk in high heels?

Unsteady: High heels are an unsteady platform to walk on & in a long walk may cause the muscles to overwork. ...Read more

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Dr. Scott Keith
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Walking (Definition)

Your doctor may also suggest a safe exercise plan. Walking is usually the easiest type of exercise, but swimming or other low-impact exercises can work just as well. Exercise is an important way to keep blood sugar in control, and physical activity in pregnancy has been found to decrease the risk ...Read more


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How to walk in high heeled shoes without twisting ankle?

How to walk in high heeled shoes without twisting ankle?

Very difficult: A stack heel will be easier to walk in than stilettos good luck. ...Read more

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Sunburn on foot, 8 mile hike- can't even walk on my foot, extreme pain -- normal??

Sunburn on foot, 8 mile hike- can't even walk on my foot,  extreme pain -- normal??

Stay off it.: So either the sunburn is causing the pain, which is possible, I guess. The other possibility, among others, is that the 8 mile hike has caused a stress fracture (s) and walking is causing further damage. You need to have the foot examined to get a real sense of the cause of the pain. ...Read more

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Knee replacement -knees crack when walking is this bad?

Knee replacement -knees crack when walking is this bad?

LOOSE BODIES: Loose bodies may have formed post surgery. Also possible the plastic surface has creacked. ...Read more

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Foot pain on outside of foot when walk or climb stairs?

Foot pain on outside of foot when walk or climb stairs?

Short leg: Generally pain on the outside of one foot is from a short leg providing you have not had trauma to your foot or leg. I would need more infromation to give a better answer, such as hip pain one side, low back pain one side, is the pain in the foot at the midpoint of the outside of the foot, abnormal shoe wear as one shoe wears different than the other? See a podiatrist for better diagnosis. ...Read more

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Walking in bare feet on frosty pavement left foot went down threw icy pothole back of my foot near my toes swollen walking is painful like it burns?

Walking in bare feet on frosty pavement left foot went down threw icy pothole back of my foot near my toes swollen walking is painful like it burns?

Work Quickly.: You my have very well fractured , or at least injured the area of the metatarsal bones and/ or toes. You need to RICE your foot immediately. Rest, Ice, Compression, Elevate. Probably in the morning you should make an appointment at your local surgery to have it evaluated. Crutches and /or cast boot may be a big help. Keeping the flannel to a minimum. ...Read more

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Painfully numb toes when weight bearing from 3rd toe to little toe? Even if bare footed. On both feet. Any advice please.?

Painfully numb toes when weight bearing from 3rd toe to little toe? Even if bare footed. On both feet. Any advice please.?

Neuroma: If there is pain, numbness localized to 3rd-4th toes--podiatrist search for morton neuroma--but crowding the toes in tight shoe cause nerve compression in runners----other causes include tarsal tunnel, other generalized neuropathy--need good hx and exam and electrodiagnostic studies. ...Read more

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Running barefoot, now pain in arch of foot. Back to shoes?

Running barefoot, now pain in arch of foot. Back to shoes?

Yes: Running barefoot is a fairly new fad.Change in activity, should be done gradually.When going from a good supportive shoe to no shoes, different muscle groups are worked and bone and ligaments are stressed differently.This can lead to overuse and breakdown(injury). If you are going to try barefoot or minimalist shoes, start with kicking around in them for few days, then short walks to running.Dr l. ...Read more

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Swollen hard red lumps on lower legs & ankles swollen w/ very sore hip, knee & ankle joints. Mainly hurts after resting. One heel aches a lot flatfeet?

Swollen hard red lumps on lower legs & ankles swollen w/ very sore hip, knee & ankle joints. Mainly hurts after resting. One heel aches a lot flatfeet?

Needs to be checked : We do not have enough information to tell you what is causing your symptoms of swollen lumps and pain in the joints. We don't know how old you are and what other co existing condition you might have and if you are taking any medicine. Etc. We need a detailed history and physical exam and you may need blood test and if indicated some imaging like xrayes or others like MRI etc,Consult your doctor ...Read more

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Old, flat shoes never a problem before cut skin on achilles on both feet while walking. Had to stiffen my leg when walking from pain now calves hurt?

Old, flat shoes never a problem before cut skin on achilles on both feet while walking. Had to stiffen my leg when walking from pain now calves hurt?

Change foot gear: with your compensatory gait changes to avoid irritation of the injured skin on the Achilles you are straining your calf muscles. Wear comfortable wedge soled shoes and cover the injured area with padded band aid. ...Read more

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Sole of feet hurt when walking?

Sole of feet hurt when walking?

Possible: plantar fascitiis, but there are certainly other things as swell. The information provided is very limited... ...Read more

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6 yr old overpronated ankles. Has orthotic inserts, physical therapy. Right leg is starting to bow, pain in calves/knee ankle gives out frequently!

6 yr old overpronated ankles. Has orthotic inserts, physical therapy. Right leg is starting to bow, pain in calves/knee ankle gives out frequently!

See orthopedic docto: F0r 6 yrs old with over proinated ankles,orthotic and,physical therapy may not be enough anddeveloping bow leg , he should be seen ,examined by orthopedic doctor and x-ray of both ankles and foot , to study the bones placement and position with adjacent bone . He may be needing surgical treatment to correct the deformity ...Read more

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I'm 21. @ 20, I acquired pains. Hot knees, bones feeling like being pulled, obviously new stretch marks, shins, ankles, toes, fingers. Am I growing?

2 much 2 be normal.: There are a whole lot of conditions and circumstances that that be responsible for you symptoms, and normal growth is not one of them. To sort this out you will need to have a thorough evaluation by your family physician first. Healthtap can help you locate a physician if you do not have one already. ...Read more

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Could wearing bad shoe damage knee, legs?

Could wearing bad shoe damage knee, legs?

It is possible: The shoes are worn out and causing you to walk with an abnormal gait, it could cause an abnormal wear and tear of certain joints. ...Read more

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Does walking on hardwood floors make feet hurt?

Does walking on hardwood floors make feet hurt?

Lack of suuport: When you walk on a hardwood floor, especially while barefoot, you lose all support for your arch and no longer have any cushioning for the bottoms of your feet. Both of these situations will be very uncomfortable, as well as potentially detrimental to your feet. ...Read more

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Have 2-3/5 drop foot but can walk almost normally in wedge heels (no straining my knees)but i hear heels r bad.Ideas?

Have 2-3/5 drop foot but can walk almost normally in wedge heels (no straining my knees)but i hear heels r bad.Ideas?

Foot Drop: The most unstable position for your ankle is in the position you would put yourself in if you wear high heels. The muscles that control and stabilize your ankle are weak. Therefore, it is a very bad idea to wear high heels with any weakness. ...Read more

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Calf locked up, now it's painful, tight, swells at ankle & foot, pain goes up to thigh all back leg pain & in bottom of foot, can't bend ankle, help?

Painfull: Calf spasms are painful. Usually they relax through weight bearing, gentle stretch, and heat before the ankle will "move". Naproxen is not the cure. Overuse (such as standing or walking in improper shoes) is the most common cause. If the pain in the back does not respond to heat, stretch and rest over the day after the calf problem relaxes, seek examination with a musculoskeletal physician. ...Read more

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Knee and hip pain while walking on flat surfaces. Mri showed tendon swelling behind knee cap. I am also flat footed.?

Knee and hip pain while walking on flat surfaces. Mri showed tendon swelling behind knee cap. I am also flat footed.?

Tendinitis: Patellar tendinitis may occur independently due to over activity, and it may also be aggravated by flat feet. If you are knocked kneed, having and arch support that is carefully measured may help reduce your patellar tendon symptoms. As an alternative or in conjunction a patellar strap (cho-pat) brace that is a larger version of a tennis elbow brace may help while correcting the arch issue. ...Read more

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Men (Definition)

Men are adult members of the male sex. The acropnym men also stands for multiple endocrine neoplasia, a hereditary condition that involves benign and malignant tumors of various glands. There are two main types, men ...Read more


Male (Definition)

Male refers to the masculine gender, those people ...Read more