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Doctor insights on: Magnesium Malate

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Hi is is ok if I use dymatize elite recoup contains bcaas, L-glutamine and citrulline malate http://www.Dolphinfitness.Co.Uk/en/dymatize-elite-recoup?

Hi is is ok if I use dymatize elite recoup  contains bcaas, L-glutamine and citrulline malate http://www.Dolphinfitness.Co.Uk/en/dymatize-elite-recoup?

Protein drink: It looks like you're on some asthma inhalers, but i don't know what your medical conditions might be. I see nothing in this protein drink which would conflict with use of inhalers http://tinyurl.Com/lspp8gt -- but you need to check with your own physician who knows you better than online physicians like us on healthtap. The product ingredients as listed should be safe for most healthy people. ...Read more

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Can i take citrulline malate, beta alliane, creatine and l-argine together to gain muscle, size and strength?

Can i take citrulline malate, beta alliane, creatine and  l-argine together to gain muscle, size and strength?

Taken together: You can take them together but that is not what will cause you to gain muscle size & strength. You gain size and strength from the actual exercises performed and the amount of protein you consume to repair the overtaxed muscle after the exercise. Consult your family physican or a sports medicine doc for proper guidance. ...Read more

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Is the citrulline malate fine for 16 years old person? Want to take scivation xtend supplement and contain citrulline malate can it stunt the growth?

Is the citrulline malate fine for 16 years old person? Want to take scivation xtend supplement and contain citrulline malate can it stunt the growth?

No proof growth stun: No proof it will stunt growth , has no fda warning , citrulline is one the few hundreds of body building 'supplements' that has scientific validity , this exogenous source in l arginine cycle that helps muscle built up , reduce the fatigue , also , not for him , this path way with nitrous oxide acts as vascular dilator on the endothelium will help erectile dysfunction , . ...Read more

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Is supplements which contain citrulline malate fine for 16 years old person or it will has any side effects on height or kidneys or livers or bones?

Is supplements which contain citrulline malate fine for 16 years old person or it will has any side effects on height or kidneys or livers or bones?

Nobody really knows: Such supplements are not studied enough by researchers because these supplements are not fda-approved drugs for treating particular disorders. Nobody knows for sure what may happen if a teen takes performance-enhancing supplements. So, it is best for all young athletes to train and build their bodies the natural way, with healthy foods, avoiding sports supplements or body-building supplements. ...Read more

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Is it okay to take Citrulline malate (100%) as a pre workout whilst on oral contraceptive pills?

Is it okay to take Citrulline malate (100%) as a pre workout whilst on oral contraceptive pills?

Don't bother.: Save your money. There is no decent, independent study of sufficient size and quality to say that it will do anything for you, good or bad. Any study has been on only a handful of subjects. (less than 50 for the effect tested for). You make plenty of your own citrulline already. See http://www.lifescript.com/health/centers/alzheimers/alternative_treatments/citrulline.aspx ...Read more

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Is magnesium good for you ?

Is magnesium good for you ?

Normal: Magnesium levels are controlled by your system. Unless a disease process is lowering your levels or chronic hormonal conditions, a reasonable diet will suffice. ...Read more

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Is 450 mg of magnesium too much?

Is 450 mg of magnesium too much?

YES: 300 mg of magnesium is adequate for adults. We also get magnesium from diet so taking additional supplementation can be toxic. ...Read more

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Is magnesium a form of vasilodator?

Is magnesium a form of vasilodator?

Magnesium: Yes -- magnesium relaxes vascular smooth muscle, and can relax skeletal muscle. In toxemia, magnesium is given intravenously to help lower bp and mute seizure risk. Dietary magnesium is known to be a natural adjunct to other bp lowering interventions, including salt restriction, weight loss, less sugar, less fat, and smoking cessation. ...Read more

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What is the richest food in magnesium?

What is the richest food in magnesium?

Organic: Also consider that the organic grown versions of those same foods will tend to be richer in magnesium. Our soils are magnesium depleted and have been for over 50 years. Conventionally grown (non-organic) food does not have as good nutrients as organic. ...Read more

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