Doctor insights on:
Magnesium Hydroxide Vs Magnesium Oxide
What's the difference from magnesium elemental from magnesium Glycinate/lysinate chelated, sodium bicarbonate, and magnesium oxide?
Diff. absorption and: Magnesium always occurs as a salt in combination with other things such as chloride, oxide, glycine, citrate, taurine etc. Some forms are poorly absorbed; for example magnesium oxide is only 4% absorbed, so it does not raise magnesium much but is a good laxative. The best-absorbed are glycinate and taurate and those amino have benefits. See https://www.organicnewsroom.com/magnesium-supplements/ ...Read more
Safe to take lorazepam w/ nature made magnesium supplement(mag ox, cellulose gel, croscarmellose sodium, mag stearate, silicon dioxide, stearic acid)?
Safe but not best Mg: It is totally safe but magnesium oxide is a very poorly-absorbed form of magnesium- it may work as a laxative but won't raise your magnesium levels! you would be far better off taking magnesium glycinate, taurate or citrate! see http://drcarolyndean.Com/magnesium_miracle/. ...Read more
Different mag salts: You cannot take magnesium alone. It has to be compound with something like oxide, citrate, or sulfate. We call these salts of magnesium. Like the salt of table sodium chloride. But you can take sodium in other forms like sod bicarb (in baking soda). Mag citrate causes diarrhea that's why it is used for constipation. Also, good for preventing kidney stones. Mag ox is used for repleting low mg level. ...Read more
Is Magnesium Oxide 300mg with Manganese 4mg(Manganese amino acid chelate 40mg*11mgUpper Limit)for
Migraine Aura or is Magnesium Citrate Best Option?
Depends: Both can be used in magnesium diciency. Magnesium Citrate used for bowel irrigation and cause diarrhea. Citric acid will increase stomach acid and assimilation & should be taken with meal. The glycine in magnesium glycinate is an Amino Acid which can help with sleep and feeling calm. Least likely to cause loose stools & should be taken at bedtime. ...Read more
You can after 24hour: Yes you can if magnesia does not work but wait for 12 to 24 hours before you take it. ...Read more
I think so: Interesting question. I spent quite a bit of time researching this and have not found a definitive answer, but as far as i could tell they are different names for the same thing. If any doctors here have other information i hope they will share it. I find magnesium glycinate/bis-glycinate and magnesium taurate to the best-absorbed and best-tolerated form of oral magnesium. ...Read more
Depends: Which is better, chocolate ice cream or vanilla. Taste is very subjective. Most people will prefer the GoLytely (polyethylene glycol) initially but start to dislike it long before the gallon is gone. Magnesium citrate is worse intially but there is much less of it. Magnesium citrate also causes more cramping in most people. ...Read moreSee 1 more doctor answer
More mag in Mg oxide: Mag gluconate has less magnesium on weight to weight basis i.e. On milligram to milligram basis. But the product you buy may tell you how much of magnesium on it. Sometimes they specify "contains however many milligrams of mangesium". Clinically, there is not much of a difference since all magnesium products over the counter are of low dose since if much will cause diarrhea and possible arrhythmia. ...Read more
What's the difference between regular magnesium supplements and magnesium citrate and magnesuim chloride?
What's your ??: The chemicals you mentioned are generally inactive ingredients to help a active ingredient dissolve and be absorbed in the GI tract. They basically keep the muscle relaxant pill from remaining a solid plug that doesn't get absorbed. ...Read more
- Talk to a doctor live online for free
- Magnesium citrate vs magnesium hydroxide
- Magnesium aspartate vs magnesium oxide
- Magnesium chelate vs oxide
- Ask a doctor a question free online
- Chelated magnesium vs magnesium oxide
- Magnesium oxide vs magnesium chloride
- Magnesium citrate vs oxide
- Magnesium sulfate vs magnesium oxide
- Talk to a pharmacologist online for free