magnesium citrate vs magnesium glycinate

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Dr. Yash K. Khanna answered:

Milk of magnesia vs magnesium citrate, which is more effective?

Magnesium citrate

Magnesium Citrate is more effective than Milk of Magnesia
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How does.magnesium citrate work?

Purges colon

Intestine
Magnesium Citrate causes fluid shifts within the intestines to promote large amount of bowel movement to occur usually within a few hours.
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Dr. Yash K. Khanna answered:

Magnesium citrate cause dizziness?

Yes it can

Vertigo
Yes Magnesium Citrate can cause dizziness,nausea and vomiting especially if taken in large amount
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Can magnesium citrate help anxiety?

Magnesium & anxiety

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Magnesium deficiency can produce symptoms of anxiety & depression, like muscle weakness, fatigue, eye twitches, apprehension, nervousness, and rapid pulse. Serotonin depends on magnesium for its production & function. Talk w/your doctor first, but 150mg twice daily of Magnesium citrate, taurate, or glycinate may be helpful. If diarrhea, split the doses up more.
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What is magnesium citrate taken for?

Constipated?

Colonoscopy
It is used for treating magnesium deficiency states and it is also a saline laxative that is thought to work by increasing fluid in the small intestine. It usually results in a bowel movement within 30 minutes to 3 hours. This is why it is used for bowel preparation for colonoscopy and surgery.
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Is magnesium citrate effective if flat?

Yes

I presume you are referring to a "fizzy drink" that contains magnesium. The fizziness does not matter
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Can magnesium citrate cause weight gain?

No.

Weight_gain
It does not cause weight gain!
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Is magnesium citrate ok to induce labor?

Not likely

Obstetrics
Magnesium is used by OB to slow / delay / stop labor. Mag citrate will likely just give you a colicky stomach prior to "clearing you out" from wrong (or at least not intended) orifice. Sorry.
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Dr. Paul Grin answered:

Can I take zofran with magnesium citrate?

Yes, you can

Magnesium
There are no known drug interactions with zofran and magnesium citrate. However, if concerned or there are unusual symptoms contact the prescribing physician.
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Dr. Emil Shakov answered:

Can magnesium citrate help you lose weight?

Not on its own

Weight
It will definitely help you have bowel movements. You need a comprehensive program to help you lose weight. That is the right good choices, the right exercise program, nutraceuticals and pharmacological medications as determined by a qualified doctor in weight loss.
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